Added: 4 years ago
From: PattStrap
Views: 57,633
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  • mine never goes away, i just deal with it.

  • ..i got patellar tendonitis for 1 year..

  • i just got patellar tendonitis.

  • quadricep tendonitis is worse

  • Haha Im 14 and ive had this for about a month

    Does this work?

  • im 14 and i just got this last week...whats the best way to get rid of it?

  • im 14 and i just got this last week...whats the best way to get rid of it? ..

    yeah man im 14 and got it too, i jsut take a aid wrap and wrap it around my tibia, (knee) and jeeo my leg elivated all the time like,

    take a chair, sit nxt to ur bed, and place ur feet on ur bed, keeping ur legs straight,

    hit up the t.v watch liek 30 mins then get back up, its alot better, and also ice it down.

  • Please...Someone know some ejercices to vastus internus. I have Patellofemoral Pain Syndrome.

    Please send me a message.

    Thanks

  • PLEASE REPLY....if u wear a brace will it help it go away.... im fourteen and got diagnosed like 2 weeks ago... the thought it was arthritis....i was fuckin flippin out

  • its helping me now..cuz i have petalla tendonitis..and it really helps if u apply it correctly..but i thought i had to get my leg chopped off lol

  • im 17 and have had it for years, braces dont make it go away it just allows you to continue physical activity with less pain (during activity, after it hurts like a bitch) to fix it you have to rehab correctly

  • I have patellar tendinitis and the knee band or brace will support your knee during physical activity, but you should not wear it all the time. Your knee can become dependent on it and actually weaken.

    Continue your rehab and training without the knee wrap and only wear the actual brace during matches or games.

  • Hey bro can you tell me what kind of rehab or training you did to help with you're patellar tendinitis.This shit is killing me any advice you can give me i would greatly appreciated it.

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