Erin Stern lifts supersets

[Undyingwhisper]

Somehow I always find myself back on Erin Stern's videos :b Those are 25lb plates btw ;)

[Bamdetg]

Is she benching 35 or 45 plates?

[BritishPrashant]

Somebody clearly loves orange soda

[JonnyShap]

i'd assume the jug is just an intra work out drink (bcaa)

[VSUPARHAM]

Two very good reasons to have a gym membership!

[dallastechno2]

what bodyparts is this particular combination working? what are drag curls good for?

[dallastechno2]

what are you drinking in that gallon bottle?

[stunnaonflyrims]

I wonder... what's your opinion on doing super-sets with opposing muscle groups (IE, Biceps and Triceps)

[ShaolinHero1]

@stunnaonflyrims its a good way of getin in some extra work

[Hector91976]

That's what I did today in the gym too. I did some chest with arms too! Very cool Erin!!!

[Truejusticevoice]

Erin stern armwrestle me!

[tw881000]

what's in the jug? and what purpose do drag curls serve? i've never heard of them. I'd like to give them a try.

[jasonjinx]

drag curls are a awesome way to hit the bicep

[lsmith82uwo]

what's the orange drink in the jug you have with you?

[lifeshort]

What's the advantage of drag curls over regular curls? 

[fitrainer1]

good form makes it easy and efficient!

[lovejazzy805]

very nice.. you did that bench press like nothing.. nice form in the curls.. wish i had your body.. girl in the back ground taking a very long break there.

[01crews]

sexy body