How to do a Therapeutic Self Massage : Sinus Relief Through Self Massage

[jlovebful]

i thought it was going to be painful putting pressure on my face due to the fact my sinuses make my face hurt ughh but it really did help relieve the pressure when applying pressure if that makes sense ha

[sackTizzle]

thanks my sinuses been horrible this week especially on the brow....

[mysterydude1520]

Wow, I feel a little better now. I'm sure it will come back again soon, but the temporary relief feels good.

[TheBunnyriffic]

wow, that actually helps. :) thanks

[VouChiz]

How am I supposed to watch the video if my eyes are close? Thumbs up if you peaked ;P

[SunshineDust113]

lol. I started this because I have a massive headache (I've taken excedrine all day and it hasn't worked so Iooked online for alternative relief) and instantly my eyes started feeling better, and I didn't have a stuffy/runny nose, but right after I was done I had to blow my nose. Just thought I'd say, it works well. =]

[kitsue43]

That felt marvelous, thank you!

[xerke]

fuck that shit, it doesn't work. My sinuses are still fucked. I think I'm going to ram a screwdiver up my nose

[rayXklish]

@xerke I feel you. I've literally thought about taking a power drill to my face just to drain some damn fluid.

[TheBunnyriffic]

@xerke if you can get hold of a 5ml child oral dosing syrings, fill it with warm salt water, tilt back your head and squirt up your nose. leave the salty water up there a couple of minutes, than give your nose a big old blow - just don't look at the tissue if you're just about to eat, some of the crap that'll drain outta there will be pretty nasty.

[xerke]

@TheBunnyriffic thanks, it helped

[H3NCHY]

So if you have a runny nose, should it help that too?

cause i think mine got better.

[nondescriptnyc]

Don't get me wrong, the infection is still there and I still have other symptoms. So, this is not a cure. But, this massage appears to have drained my sinuses (at least partially)... I performed the massage for a minute or so a couple of times and didn't think it was working--so I rested for a minute. Then, the stuff came out ever so smoothly!

[lalaokayhaha]

is it supposed to hurt?

[harvestcheddar0]

@lalaokayhaha It can if your sinus's are really acting up. It might feel puffy and full and when you apply pressure, it may cause pain.

[NakedAndLaughing]

Guess my sinuses are fucked. I feel the same.

[Workithardermakeitbe]

THANK YOU

[Workithardermakeitbe]

OMG i can't flippin believe it after watching several videos this actually worked

[WonderWomanFan4life]

nice..

[andrewnapoles]

@boostmecoupeup infection maybe?

[MRepicmonkeyofdoom]

well at least it helped you

[boostmecoupeup]

hI CAN ANYONE HELP ME

I have a dull ache behind my right eye that started all of a sudden 6 weeks ago... it was very bad the 1st day i could'nt look to the right it hurt to much.

The next day it was half as bad and then not too bad at all but the pain is still there behind my eye??? I can breathe fine and migrane tablets have not worked.

do i have a sinus problem or not?

eye test came back all clear also they also pressure tested my eye. Thanks worried young lad.

[VerlindeTV]

@boostmecoupeup i got same thing right now it hurts like crap!!!

[mousie87]

this really helps me when i get sinus headaches!!!!

[mmmmmarcus]

Do NOT do this if you have a sinus infection.

[12sobri]

@mmmmmarcus why not ? does it cause more damage or just not effective ?

[mmmmmarcus]

@12sobri You can spread the sinus infection into new areas this way, especially if your frontal sinuses are infected. If you have an infection, the best course is to take ibuprofen and get antibiotics to destroy the bacteria/fungus causing the infection. Always focus on the cause, and not the symptoms. If you dont take action, the infection could spread from your sinuses to your brain and cause encephalitis.

[12sobri]

@mmmmmarcus oh wow i hadn't heard that before. I've had sinus infections for the best part of a year now and i've been looking for the best way to help clear them thanks for the advice i'll look into ibuprofen as i've been on several antibiotics Thanks again :)

[jbmw25]

Thank you, it works wonders. I can breath now

[jackieb376]

Awesome.

[cakeyquakey]

Oh, thank you. I spent twelve hours yesterday in a car filled with dog hair (I'm allergic) and this helped me feel a lot less stuffy. Thanks a bunch!

[dirtyolbum96]

drunk tank?

[stevebentdotcom]

Cool thank you it helps. I also sit in meditation, and imagine pencils getting jammed up my nose, in and out. No joke this actually pulls fluid out.

Pollen season kills me

[CrazyNatalie22]

didnt work.

[peasinacan]

just did this witha dry nose and still got somee

[nbean64]

Thanks this worked!

[Videoboy089]

Lady, you may sound like a robot in disguise but this really work! Seriously! Thnx!

[Iamirish409]

You belong in Area 51.

[edzelubalde]

Thank you, it worked for me..when I put my finger under my eyebrows that crazy stuffed just came out from my nose..

[edzelubalde]

WTF 0:21 a reptilian..!!!

[edzelubalde]

@TheHungFist Im not a Reptilian Im a Human...

[TheHungFist]

@edzelubalde there are no reptile people.

but i see what u mean.....pixels went crazy....shitty camera =)

[edzelubalde]

@TheHungFist yeah,,poor graphics...

[jpsmart59]

@TheHungFist Then why she is shape-shifting.

[jerrykinderman]

e-darling find ich doof.

[Taylorrbaby11]

im dizea!

[firemanandxmarine]

worked from me

[SanitizedHandrails]

that worked a little, my face feels a little numb though

[herbivore007]

it only unblocked one nostril for me:/

[Happygoluckyichigo]

@herbivore007 same... i Keep doing it and one nostral is still blocked

[MrBBFproductions]

Now i have a headache ! Thanksss.....

[EB88]

Uuugh I feel a bit better now thank you, I'm going to keep doing it for a while.

[jpsmart59]

She's a reptilian hybrid from Orion Belt as she shape-shifted right in front of our

eyes. Amazing....lol

[ThyFadingDirge]

@jpsmart59 LOL anyone else besides us notice that?

[anthony3leaves]

@jpsmart59 so every viewer saw the wired glich thing?

[kurtizzyflush]

@jpsmart59 She's really George Bush Sr.

[eyesearllow]

@jpsmart59 dr dre & c0. smoke weed everday..

[Umba]

Damn I want to get a cold just to try this

[Damienf77]

This does help somewhat, thanks.

[odinwinston]

it did relieve pressure,thanks



[MultiDimwit]

fuck, i didn't work

[xgawjussnatx]

Why didn't it work for me :(

[catalystnyc]

wow,didnt think that it would work but it did help my sinus congestion a bit

[whattwowhat]

Keep in mind that if it works for you, you're going to need a lot of tissues.

[NWreaper]

i just did it, and believe it or not, it did nothing to one side, and made the other worse.

thanks a lot.

[awkwardemperor]

@NWreaper Yeah me too...wtf is she talking about?!?!

[thatsiccness]

wow... it really works.. thanks!

[AlexandriaT2012]

omg thank you

[got2touch]

All of your videos make me fall asleep...but in a good way cuz it's soooo relaxing.

[SublimeExpressions]

tough to do with acrylic nails but thank you!

[ChilloutSessionZ]

reptilian

[gundeep1123]

OMG IT TOOK DA PAIN AWAY I AM TALKIN SECONDS HERE... THANKS

[sidopidodido]

awesome it really works

[williamlingxy]

so annoying when you have glasses

[zender2004]

IT WORKS, it worked for me.. but keep insisting if you dont see immediate effects

THANKS !

[sk8terchick1900]

I have a really clogged up nose right now and I can't breath out of my nose and I did this and it helped

Or was it the niquil I took

Oh well it works but it makes me sneeze

[Feseantphucker]

Anyone know how or why this works?

[AkshXP]

@Feseantphucker

physical manipulation of opening your nasal passage and sinus. just kidding i made that up, but sounded pretty legit didnt it?

[shanebehemoth]

IT ACTUALLY WORKED!!!!!!

[DermCorrect]

Did you know that silver has natural anti-biotic properties? In fact silver has been used since ancient times to preserve foods and fight infection. If you're looking for effective treatments for your sinus problems then please do yourself a favor and check out Nature's Rite Remedies. They are a good source for natural cure!

[Dang223]

@DermCorrect it will also dye your hair and skin blue if taken for long periods of time

[IANT68]

Doesn't seem to be working and I'm in so much pain at the moment. Never been this bad before

[xBananaSurferx]

awww why does it work for everyone else??

ugh fml

[Yonkers]

Wow, I was skeptical but it worked for me too. Thought maybe it would relieve just the headache but it actually cleared up my left nostril, which was the one getting clogged.

[MrBoredHippo]

Dude, I cant believe this worked!! :O

[jli1877]

WOAH IT WORKS

[alwa3r]

its wooorks thanx village

[HRAO80]

nice..  It works (:D)

[naseemnotdaboxer]

It helps but just wait a week and it goes by itself.

[bordmanjr]

Thank you pretty face that helped alot!

[naseemnotdaboxer]

It Does Help.

Could bruce lee kick Jackie Chan's and Jet Li's a,double,snakes, at the same time.

[Chloey39]

Thank you I'm really surprised but it actually made me feel a lot better thank you again

[mahmeykup]

thanks angela!

[ADoomTrooper]

very enthusiastic!

[nethdaniel552]

it didnt rly work but feels good wen some one else does it 2 u :)

[superbumbaclot]

ah i never thought it would've worked but it did! and it felt awsome!

[greyoldfellow]

Thank you very much! This actually works.

[HEAVNLYDARKNESS]

man, ive had sinus trouble for a week now.. i hope this works :C

[AzumaRikimaru]

BTW, I AM SUFFERING. THANKS A BUNCH, BITCH.

[AzumaRikimaru]

I can't fucking see this shit. WHY WOULD YOU COVER THE VIDEO WITH TEXT?!

[RupertGHeap]

@AzumaRikimaru lol, you can turn them off in the bottom right corner, the icon with the triangle in the box

[AzumaRikimaru]

@RupertGHeap ..........Haha wow I look like a ass now.

Still...I was in a bad mood.... but thanks!!

[polishpaul]

try also around the nostrils on the sides .. you'll find the spot...

[ChilloutSessionZ]

it relieved more pressure in doing this than the last 3 hours blowing my nose constantly....im finding licorice tea good reliving it now....im sniffing the steam from my tea and its helping also.

[deathKillerswitch]

woooooooooooow i was able to breathe instantly O_O

the thing i didnt like was that my eyes started watering a lot

[1bugriz1]

your so great thats why expert village! tnx a lot

[scapula0002]

ofmg...it fucking works!

[akjfhh]

grazie!



[4rm4ni]

Thank you very much! I really don't belive it's going to work until I tried it. Faster than medicine! I can feel the relief immediately!

[cyberlarry7]

Thank you!

[TheViolentJanes]

I've actually done things similar to this for years because I've always had a horrible time with my sinuses, but until now I didn't know that it was a real technique that actual masseuses used. It's nice to know that I'm not a complete weirdo for massaging my face, lol.

[yogirl2442]

thank you so much!

[phillyDGK]

wow works good.. thank youuu

[xxKEVZxx]

yay it works!!!!!!!!!!!!!!! :D

[lwdancer]

Wow, thanks!! :)

[nikiannb]

Oh my dear goodness, thank you very much, ;)

[TonySocratesManos]

Thank you so much for the video info. I totally suffer from allergies this time of year and I just got so much relief following your directions. God bless you!

[Ranteal]

Why do they always say you can do it in your home?What self massage cant you do in your home?

[aeonjoey]

Many of her videos involve workout equipment at the gym; she's basically saying that you can do it anywhere, without any special eqipment.

[nano411]

This actually worked for me surprisingly. I did it a few times like she said. Nice to see it worked for me, among all the other BS videos of false claims.

[dca1962]

Cool!

[MilissaMishap]

whoah bucket of snot

[1bugriz1]

@MilissaMishap true? lols

[MilissaMishap]

@1bugriz1 haha sadly

it was nasty

[shiznit840]

it helped but very little. my sinuses were still clogged after 10 minutes. i went another 5 minutes and i can breathe a little out of my left nostril but my right side is still clogged with no sign of opening up.

[aeonjoey]

you're basically working the cartilage and bones around teh sinus cavities, thus loosening up snot that's 'stuck' in there, our bodies keep depositing mucus and it continues to harden etc.

[discountbacon]

Wow that helped quite a bit, actually.

[kaizer316]

OMG i cant believe this actually works theres nothing more annoying than a stuffed nose

[sir1920]

@kaizer316 omg i agree. wow. i had an operation for my stuffy nose and it didnt help. I have terrible sinuses. And im a traveling classical musician so my nose is super important..... just letting you know HAHA

[MsBolty]

wat the fuck

[flip20202]

WTF theres ADDS ON YOUTUBE! Fuckkk off!

[aeonjoey]

why are you cussing on this person's video's comments when it's a YouTube problem, not hers. You're very rude.

And what ads? get adblock plus for firefox, you'll never see any again, it's not this persons fault you're too stupid to figure that out.

[RaxxlaNemesis]

Squint22, Have u consulted a doctor about it? If massage doesn't work then the problem is deeper in the sinus and normally requires some form of treatment. I ended up having surgery on mine to stop the pain

[Squint22]

Am I doing something wrong here?

Are there some kinds of people that this has no effect on?

If anyone knows PLEASE tell me.

My symptoms are aggravating enough.

Now I have to endure this while knowing many other people have this "easy way out" that simply won't work for me.

DOES ANYONE KNOW WHY!?!?!?!?!?!?!?

[Squint22]

I have looked up many "sinus massage" techniques but NONE seem to work and they all differ.

1 said I should stimulate the earlobe and behind the earlobe, others say I should massage MY WHOLE SKULL and oddly enough the pressure point between your thumb and forefinger.

I have tried ALL variations of this massage to no avail.

BOTH my nostrils are still clogged.

It's kind of a bummer when so many people hail this as some kind of "miracle cure" to have it not work even slightly.

[coby2davids]

it sort of worked. my eye still hurts

[RuiJorgeFooFighters]

i´ve tried this, and it worked

[aeonjoey]

oh my goodness, i have such a sinus head cold thign going on and this worked for me like MAGIC, amazing, thank you Thank You THANK YOU!. As I rubbed I could feel and hear the mucus (gross i know) and it drained away, headache=gone. thank you!!!!!!!!!!!!!!!!!

[PrettyIrishGirl74]

Whats going on with the distorted images on the screen? Its scary and I keep expecting her to have an alien burst out through her face!

[SpentIt]

Look up keyframe on google

[aeonjoey]

um it's called video compression honey. *pats head*

[Mikex87]

think this made it worse...

[jasonmhc]

dont forget to lube up first though!

[fuge805]

lol

[BNerd144]

it didnt work T_T

omggg My headd DX

[zephyrik]

looks like it worked me.. I looked up acupressure methods for stuffy sinus for a while just now and I think this one worked out the best with me. Those who find that it's not working should first try it persistently (don't use too much strength), and if it doesn't work, look for other techniques..

[RudyRza]

OMG it worked instantly!!!!

[trueaudience]

Does this technique also helps to relieve mucus?

[MugenMag]

thank u very much

[turkeysandwich11]

Does anyone else think she looks like Natalie Portman?

[jadorephotography]

wow, that actually really worked haha :)

[turkeysandwich11]

this is great. helpful and informative. such a relaxed voice. makes it easier to relax.

[granthill50]

turkeysandwhich?? what? lol

[aeonjoey]

this video along with a few others of hers i watch over and over again every few days to relax, works wonders!

[QueenCannibis]

Damn. It worked. o.o

[maryguevara]

Thank you!!!

It WORKED!!

[AimzyBaby83]

yes she had a calming voice x

[sreekanthusa]

i cannot thank enough .......

it works

thanx

[Fr3tsOnFir3]

Thanks, I thought my head was gonna explode

[Lucailey]

Wow, I really have to thank you. I have been going though very, very bad sinus issues and have sinusitus. This did help and it also calmed me down to just stop and massage my nose and face.

[guacgirl]

omg! that worked

halleluah!!!! thank you i been suffering

[FenderMan88888888]

not only do my sinuses feel alot bettter but her voice calmed me down alot too did anyone else feel like that?

[osocali]

NOT WITH HER BUT THERE IS THIS GUY THAT TEACHES SELF MASSAGE WHOSE VOICE TOTALLY CALMS ME DOWN IT'S LIKE TAKING A VALIUM. SO i KNOW WHAT YOUR TALKING ABOUT

[romerod]

omg it just worked!!!!!!!!!!! thank yousoomuch!

[XxavrilguyxX]

it works

great!

[neetavyas]

Thanks Angella,

It worked for me.............

[chub6tre8]

it just worked for me

[pongle13]

What a shame it doesn't work, otherwise it would be a great video.

[supaslim]

it works on many people, all of our sinuses and skulls are built different, so you might be on of the unlucky ones.

[naughtyhottie]

it's okay, i feel you, didn't work for me either :(

[CherishAdamson]

awesome!

thank you!