How To Get Up Early

[chitranjali189]

getting up at 5 a.m is the most toughest task 4 me..:(

[vity2020]

nice teeth...

[avin94311]

tricking urself never works beleive me!!

[iamnapretep]

Robin tweeted that he usually sleeps at 11 or 11.30 p.m.. I hope this answers the many questions! Much love!

[fitnaresponses]

you are phenomenal :)

[deexus]

do you take a nap?

[blueandredmonsters]

Thank you very much for the inspiring words man. I'll try my best to wake up at 5 am from tomorrow morning!

[iamnapretep]

Wow. Just wow. I've read Who Will Cry When You Die and that book changed my life. It gave me a sense of purpose and really, lightened me. I've also started waking up at 5 a.m. everyday and although sometimes I get up a little late, I'm gonna make it my habit. Then I do some push ups and abdominal excercises that just refreshes me out of any residual sleepiness. I'm so grateful for what Robin Sharma has enlightened me and I love his practical approach to make one a better person. THANK YOU!

[studdark]

thanks a ton.will start it from today.will continue for 40 days.will make it my habit.

[PurnaBhat]

If the sun rises between 4:30 and 5:15, it will help wake your body up as we are meant to function according to when the sun rises and sets. As an example, many people, including myself, use light therapy, on which there is a control to set the light to go off 30 minutes before waking up, which prepares you to wake up feeling refreshed, as though you were exposed to the sun. When do you go to sleep? Don't people still call your house at 9 or 10pm?

[evelic]

Great vlog. I would like to know at what time does Robin go to bed.

[pbelcheva]

Thank you, Robin! :) You don't know how important is everything you say and write! :) Happy New Year to you, too! :)

[lublumarine]

You've read my thoughts!)) I try for such a long time to balance my day, to wake up early, to go to bed at the same time) And for these days it was necessary to watch this kind of video) So this evening I've found not only new inspiration, but also some really good tips) Thank you)

[nigga9er]

at what time do you go to sleep Mr Sharma ?

[abjkl]

Wow, love this -- thank you for sharing. Looking forward to other videos!!!!

[emailpaul]

Thanks Robin, perfect timing. I've just begun the challenge of shifting gear to get up at 5am routinely. I needed this right now!

See you at 5am.

[TheShizznay]

Thanks this is really interesting, my aim is 9 am for now lol

[MrArun000]

I work from home and this morning habit is my missing link in my good intentions. Thanks for making me realise it once again and pushing me again towards it.