#148 - *Whisper* Panic Attack Relaxation

[CommonSenseBlokeiam]

Have you ever had your partner run her fingers through your hair and got goose bumps, or tickle your back with the same effect?

Your voice has the same effect on me. Very relaxing. Am i some sort of crank for saying this?

[meadowbright]

@CommonSenseBlokeiam The effect you're describing is called ASMR. A lot of people (myself included) get it. I'm no neuroscientist, but there are articles you can google about it. No, you're not a crank, a freak, a weirdo, or anything like that. That's why we all watch these videos. Actually we're very lucky, it's an all natural, intensely pleasurable high with only positive side effects! Hope that helped! :)

[CommonSenseBlokeiam]

@meadowbright Hi thank's. How come men whisperer vids don't do it for me?

Only female whispering vids give the effect you describe.

[komzaton]

this is genius. LOLLO

[GLaDOS84]

If this girl and Lillium got together it'd be pretty crazy, and by crazy I mean zzzzzzzzzzzzzzzzzzzzzzzzzzzzzz­zzzzzzzzzzzzzzzzzzzzzzzzz...

[singinglawnchair]

I have anxiety and depression as well as bipolar disorder and high-functioning autism, and I had a very massive panic attack this evening. Your voice calmed me down so much that I fell asleep before the end of the video. Thank you for these videos, Crystal! They help so much. :)

[Fab4Sunrises]

Crystal, you are a godsend! I had a terrible nightmare that woke me at 4 in the morning, and your sweet voice helped to lull me back to sleep.

[blackvelvetgirl1992]

This helps me a lot. Because I have panic disorder. When I looked at this so I had a really safe and relaxed feeling.

[paradiseinVA]

I watched 3 of your videos today and took 3 naps. All before 3pm! I will watch every time I need to relax from now on!

[MrKellegher]

eargasium



[MrKellegher]

5 people are deaf

[MegaAnkylosaurus]

Hey, what's that little red dot on the screen down by the likes meter? What? No. It couldn't be.

[MegaAnkylosaurus]

What an amazing video. The panning is wicked.

[iMenageTrois]

I feel so relaxed my hands feel droopy. Ksoapwoeokfkdkakwkskksdjjsmw.

[lovestospooge646]

i feel so calm :D

[MsOobii]

I got free from daily panic attacks, where I would have to do and avoid all sorts of mad things. Whilst you're calm, make a conscious decision:- that your usual trigger is acceptable. If it's death, for instance, just "accept" that you are going to die. Will it to happen and don't fear it. Acceptance is key. The moment you realize that the fighting (nothing) in your mind is the only reason it feels that way, it will leave you. Only returns for me now when I'm a bit paranoid :D

[GayWhisperGuy]

Aww Crystal Thank you for this, I suffer from panic and anxiety attacks and this will absolutely help me in the future. In fact I'm going to download this video, convert it to an audio file and put it on my mp3 player so I can always have it with me. Best wishes <3

[dajman15]

@GayWhisperGuy

You can download the MP3 audio file directly from the link in the video description. Same thing for most of her videos in case you didn't know :)

[GayWhisperGuy]

@dajman15 :-)

[MarkSleper]

Hey, WC, where are you? Are you on vacation? Or has moving to the U.S. got you occupied? I keep loving your videos...

[ElPalomaloUno]

@WhisperCrystal my dad just had a panic attack a few minutes ago......that was so frightening... This was the first video that came to my mind...I had him do some of that breathing exercise and he seems a little better. I'm definitely going to listen to this a few times to calm myself down!

[InconsistentWhispers]

This video is so awesome. It sent me to sleep 7 days in a row last week and then 3 more times this week!! Thank you so much.

[Xineohp37]

Wow, this put me in a coma for 11 hrs. Thank you so much! ...you and liliumcandidum27 are my favorites ;)

[lupitawhisper]

Just what I needed :)

[NoctisWhispers]

wow..not only beautiful voice,but perfect quality too :) I made my first whisper but I see I have to improve my quality a lot...

[PYSCOPOMP]

This is the best video I have ever heard. Love your voice.

[manderson610]

You help so many people. I hope you know that! Your voice is to die for!

[Will0wWhisper]

LOVE IT :-)

[vanbelkom]

My question is why does the video need to be in HD if it's only audio?

[4KRC]

Hey Whisper crystal :), I love all your videoes and have downloaded them to my MP3 player to help me sleep. I was actually thinking of trying it out. I was wondering how you make your videoes so long? I thought the maximum time a youtube video could be was 15 minutes, or am I just being stupid?? :) Thanksyou x

[messager3000]

@4KRC Recently, YouTube actually allowed longer videos. I think the longest is 157hrs !!

[4KRC]

@messager3000 Woah!! Hahaha. Do you have to be a partner though?? :)Thanks xx

[Sage80]

I have trouble sleeping, and this video has helped me so much! I can't even tell you.

[Euroland07]

The panning was spooky and good at the same time

[Fishka19]

Hi! I'm a huge fan of yours and just wanted to say thanks- yesterday I was really ill and only thanks to you I could fall asleep! Bless you!

[WhisperCrystal]

@Fishka19 I'm so sorry to hear you weren't feeling well... It comforts me to know this video helped. Thank you for listening. x

[WhisperCrystal]

@TheWhisperTree That's correct, thank you for that very well written description :)

[rage1331]

Please do more panning, it is very relaxing. Excellent video! :)

[0athos0]

lovely as usual! I for one have to say I do prefer your role play videos over the scenario ones though ;)

[jimbanzo]

146 and 148 are the best videos ever,i knock out with the computer on

[sethman0]

you shoyld do one for a drunkard

\

[rage1331]

@sethman0 When you drink, your brain cannot enter REM sleep, prohibiting you from entering a deep, relaxing sleep. You can be woken up easier as well.

[Youngd2007]

I have no idea HOW you did this but this video gives me the most relaxing feeling i have ever had in my life. This is AMAZING seriously! and it gives my brain this buzzing feeling ..i cant explain it but it feels good

[14blondayy]

You should do a whispering video for someone morning the death of a family member .

[xHOUSE23x]

How are you not famous!?!

[c1rcu1tn3rd]

@xHOUSE23x she is in my book lol

[xTheCRiMiNaLx]

Thank god you posted this. I was having a panic attack because I haven't heard a relaxing video in a few days, and lone behold, you upload the perfect one! xD

[TheNatashaoviatt]

thank you for explaining what panning is. i never use headphones so i never understood videos that said it had panning. lol. very good video. =)

[robb88]

Thank you whisper crystal for yet another relaxing video..You are the best !

[JCMEM09]

I love this, I wish i had more volume on laptop, cause I'm hard of hearing, lol

[Andyfreakinrulz]

@JCMEM09 Headphones are your best friend with theses types of vids

[JCMEM09]

@Andyfreakinrulz Yeah, I just thought about that after I posted.

[prettymuchperfect]

this was amazing!! u r a pro girl:)

[yowee1234]

You made this video just in the nick of time. It's been a rough week for me, and listening to your stress- relieving videos is always divine. Thank you so much, as always.

[drummernezzy]

Another work of art from you, Crystal. I love it. Can you make something pan left to right and right to left at the same time-like with 2 tracks or something. I think that would sound so cool! you never fail us! Take care---nezzy

[nanushka]

I have panic attaks once in a while, and they're very very strong. This sort of video would not help me in the middle of the attack, however, I think it would help me to chill out and fall asleep after it all passes. Thank you for your tremendous effort Crystal, I do love your videos more than anything here in youtube :)

[WhisperCrystal]

@nanushka I think this is designed to deal with the fear of panick attack, and try to stop it before it actually happens. Remembering some of the key things, and finding that comfortable, safe place, and reminding ourselves that this feeling will pass, we can control it and it cannot hurt us will help to avoid it. Hopefully that way, in time we will manage to beat it altogether. Listening to it after it happens is also a good idea. Need to give your body a good rest after such an ordeal. x

[CaliDreamin74]

Terrific video, as always! Extremely relaxing for me, especially since I am nervous and uptight. It is so hard for me to shut my mind down at night...at least it WAS until I found your videos! :)

[SnarkyWhispers]

BEAUTIFUL.

[pixelpon]

Lovely! I always look forwards for your videos. You put so much effort into them, you're my favorite whisperer by far

[mwoelfle]

As someone who's suffered from panic attacks and anxiety disorder in the past, my opinion is the panning effect is a mistake. Persons having a panic attack, or even laboring under general anxiety, tend to avoid uncertainty at any cost. The panning effect is somewhat unsettling since you never know when your voice is going to shift from one side to another. It's almost like someone's behind you, trying to spook you. Love your videos WhisperCrystal, but the panning's not right in this context.

[tat2dMama68]

@mwoelfle yes I agree - I've had plenty of panic attacks, this is where I think the panning would be ineffective, maybe better when I just plan on sitting back and chillin out, but something I don't want to listen to during one - I'd just get too impatient with the panning. Other than that, the message is great, I love this video and appreciate you putting time into it =) thank you so much!

[WhisperCrystal]

@mwoelfle I'm sorry to hear this video was unsettling. I was hoping that panning would offer a more intimate/personal experience and therefore be more comforting. But I can see how my thinking was wrong. Thank you for pointing this out. I have uploaded the normal version without any panning. I will stay away from this in my future videos that are related to similar subjects. Thank you for taking the time to give me some constructive feedback. I really appreciate it. x

[mwoelfle]

@WhisperCrystal Actually, the video wasn't unsettling to me at this time, but I have a history of anxiety issues and when they have a grip on me, the randomness of the panning effect is something I think I would find stressful. But that's just me, Whispercrystal. I'm certainly not criticizing you or the great work you do. I love your videos and am almost embarrassed that you have affected a change to one of them based on my comment.

[WhisperCrystal]

@mwoelfle Aww, don't feel bad! It's totally fine, I am happy that you actually said something. I thought about what you said, and it made sense, which is why I will be keeping it in mind for my future videos. I like to hear what my listeners have to say. Your comments, feedback and requests always have a big impact on what I post. This channel is for you all, so I am always looking to learn and improve, and try to be as relaxing and helpful as possible. Thank you again for your time and help :)

[meamea7]

Perfect <3

[CandlesLight108]

i can honestly say i truly love you. can't thank you enough for all that you do. You have become a part of my almost every day. Always looking forward to your next video.

I wish nothing but the best for you. Xo

[WhisperCrystal]

@CandlesLight108 That's very sweet of you. Thank you hun <3

[Rebornprodigy22]

you have a pretty voice.

[TheWhisperingvoice]

This has to be one of the best clear wonderfully relaxing videos, and the panning amazes me how its done. It is like your right there. Excellent. Thank you :-)

[WhisperCrystal]

@TheWhisperingvoice Thank you for your kind words. I'm happy to hear you enjoyed it :)

[anothergirl157]

@jam4lotz ASMR. Google it. Nom nom nom. :)

[majorpwner09]

I love your sweet voice, i imagine you are very pretty:)

[imsomeoldguy]

When you "Shhhhh..", it makes my ears hum. :D

[koalina92]

can someone tell me what ''panning'' means??

[ELinktricTears]

crystal is among the best whisperers on youtube!

[imprezanic0le]

Once again, it gave me chills. Absolutely loved it. :)

[KittyCalen]

Thank you so much for this video! I haven't had any panic attacks lately, but when I do have one - I will definitely be sure to go to this video!

[GamingWhispers]

Simply exquisite :) Another wonderful whisper from WhisperCrystal!

[Laurawl19]

Another great relaxing video!! Love it!!

[Durrelito]

I just love the "okay" you put in here and there, "you will be happy, okay?" :D

Love your videos!

[GamesandVids221]

Amazing video crystal, THANK YOU!!!

(liked and favourited)

[ThePeaceableMan]

Who is the ass that gave this a dislike? Some people need to be beat in the head with a hammer. That is my life motto btw.

Another brilliant video! Shouldn't someone be at WORK instead of making videos? ^-^;

P.S. When you pan, I imagine there are two Whisper Crystals speaking to me. What are your thoughts on morality and cloning? :)

[64ah]

@ThePeaceableMan Peaceable man yet you talk about beating people in the head with a hammer...

[SpasticFlailure]

Ahh I was hoping you were gonna do one of these! I seriously love the "Shhh" parts. And panning videos are my favorite. :D It gives me chills. Thanks so much for uploading this!

[WhisperCrystal]

@SpasticFlailure Thank you, I will be doing more videos similar to this and using "Shh" as it seems a lot of people find it relaxing... Stay tuned :)

[GunFactor007]

SO amazingly soothing, OMG!

[xAiranda]

im first comment hehehehe

[WaffleJackson]

YAY! A new whisper! :D Thank you!