Rockstar Booty Workout

[bruceliem]

The sweat on her body is an artwork. I'd buy a poster with the sweat on her abs and body. If I was rich I'd buy a painting or photo with her signature for alot of money.

[mrgraybutler]

how tall is she, does anyone know?

[jennanena]

First time I finished a body rock routine. After a year of watching the videos but never doing the routines I finally managed to finish a workout. Can't wait for tomorrow!

[RussianRican271]

Her energy is overwhelming...



[7solseven]

Dubstep and Ragga-punk are the best to work out to for me . Your enthusiasm and hotness motivate me . I fell off last week but you got me back on track thx .

[killalangdon]

MAN BEATER!

[majkel383]

you are awesome

[MzLockSteady]

Nevermind! I see it on the site.... Pays to pay attention! :-) great workout!

[simonpopqqqptpqp]

I eat cake whist watching this ha

[MzLockSteady]

Where can I get one of those balls you use. The pink one.... I haven't seen it on the site or at any sporting goods stores....

[CzechFitnessGirl]

Amazing workout like always! I love your outfit. You look so cute hot!

[Love4rap1991]

109 people are fat ,and don't like this cuz they can't do it !

[7solseven]

even silent you look awesome !!!!

[june151967]

Yup it Lets get it stated , good song :)

[blueskaterchic]

I usually sing the songs so I can control my breathing.

[ssdenn]

"BURN". That's my word of the day. Do it till you "burn", then shake it out.

[Dayna922]

You are so awesome!!! lol I enjoy your vids so much, very motovating!!!

[wrayandnat31]

You can be going to the gym and like most athletes they look strong but are not actually fit.

These type of exercise really test your fitness levels or improve them.

[jdbiphone]

camera man ilu <3

[randomgirl1904]

have you always been sooo fit and skinny?

can we get a picture of you, or something?

thumps up so she can see it!!

[SeaSunLexx]

Great workout! I'm gonna try this! :D

[Punisher4bmw]

Damn your sweating and your hot:D

[annaczxxify]

you are a godess!!!!!i love your videos!and my goal is to smash your scores!!!i will let you know be suuuure!<3

[AgentZer012345]

whats her name

[Toetyly]

i REALY love this. im a week behind but when i see this movie i cant wait for the next workout :)

sorry for my bad englich. not good at it :( :P

[Hreinn91]

Copy Rights.... :'(

[Alawi27Shak]

i want to spank somethin

[MissBite1]

Great energy and workout!!!

[kosicosasha]

Creative, fun and sexy! I love it.

[JasonTheX]

Awesome looking workout. I'll be rocking this for today's workout.

[incrediblewaj]

This chick weighs like 50lbs i weigh 365LBS there should be some beginner level for new comers



[BestTits]

what a body

[joshuare5768]

I also play The Dark Knight theme.

[joshuare5768]

I play Mortal Kombat - 10 hours.

[XenoVionX]

damn... those abs are beasty..

[Darkstar2520]

your too fit

[morganthem]

so much love. Burned it! Sweating over my keyboard typin! I feel like giving this one a double go. LM you rock.

[Bluerocka145]

if they live in a apartment it must suck being the neighbor downstairs haha

[jonnyblaze777]

mmmmmmmmmmm donuts



[kisseswet]

what was your weight before you started working out?

[dvdcastav]

I'm in love, will you marry me?

[natzilover]

nice shoes

[Acidlocuaz]

she is so charming!!

[crazitomali]

I loved this

[HerpDeeDerpDee]

Question, what are you thinking or saying to yourself while you are working out? especially when it's getting crazy hard

?

[eveehvanilla]

really? 30 people dont like it,??? why they dont have a hearth or something like thatt!!!

[blaster6996]

without looking at the website I'm guessing the song is Black Eyed Peas "Let's Get it Started"

Amiright?

[drtydancing296]

@blaster6996 I was thinking it sounded like Black Eyed Peas too!

[GeneralToxicus]

@blaster6996 actually it's called "let's get retarded" wich was the original name of the song, due to a young audience they changed some of the song text and the title to "let's get it started"

[AlisaAspero]

@blaster6996 If I were such a skinny, I would do these exercises easily too. Different weights of people are not taken into consideration.

[Ritoula065]

i go to the gym for four years now, i am fit and i CANT do any of these.

am i normal? :P

[allalesha]

@Ritoula065 If you haven't been doing those exercises for awhile, your body has yet to get used to them, so they will seem harder. It's also not about how long you've been going to the gym, it's about what you do while you're at the gym and how hard you push yourself.

[Totemika]

@Ritoula065 That is because these workouts are extremely repetitive and boring...You need a super strong mind to finish them... I don't have fun doing them... And the movements are too complex...

[GIRAXXX]

@Ritoula065 I see the same on myself. The more I go to the gym, the less I am able to do this kind of HIIT. I am feeling good, my muscles are growing, but my BR performance is decreasing...

So I realized that it is good to combine gym wo and bodyrocking. The one supports the second and vice versa.

[Toetyly]

@Ritoula065 thats normal. i starded 3 weeks ago. and i couldent do a thing but now i starding to keep up with her :)

[LucifersAngelFeather]

@Ritoula065 yes, you just cant use your muscles outside of that gym or for looks

[dukiofree]

@Ritoula065 you were just pumping ..:D

[thundreturtle]

@Ritoula065 the bodyrock people are fanatics :P, 

[prezygotic]

@Ritoula065 guess ur not so fit then huh.

[dbuyandelger]

i play rocky balboa theme song

[snkmookie1]

this video kicked my ass!



[benmboard]

Greeat

[christinaceo]

Creative, fun and sexy! I love it.

[tezzer921]

your figure is incredibly sexy, it shows youv put alot of work into your appearance and I appreciate that.

[Anadiocha]

i like your uk accent

[zerocool90210]

mary poppins ilu <3

also, please video of you working the indian clubs

[zerocool90210]

mary poppins ilu <3

[JamesBlitz]

Ugh so effen sexy

[mrsspfield]

You are so cool. Great workout. I am going to use some of it with my clients tomorrow ;-)

[winsorr1992]

lets get retarded - b.e.p

will.i.am gave it away at the end of the mute!

[yahoopl3]

skinny chicks kick ass

[lapata0111]

This is a great workout, should this be done after a weight lifting routine, or is this a workout on its own? Thank you

[Moniquetran9]

Love it u awesome:))

[Bret3030]

nice tv

[DEELiSHiZZZ]

I love your bod!

[Stormgebieder]

amazing abs :o

[vonsusername]

i like the way you say "but" with your accent

[jade9154]

Lisa, how did you become so good at doing press ups? I can never do it. The one that looks like a push up but your arms are very close to the body rather than further out. Please tell me how you were able to train yourself to do them so well!

[fzsakib]

she is really kewl with very jolly personality



[jeffsomer]

Amazing video. Some great original excercises. I'm incorporating some of these. Thanx ;]

[889princess]

you missed a video last week it was week 3 day 3 "hit me baby one more time"? if i am wrong someone please correct me?

[666ChinaDoll666]

love it<3 trying it tomorrow. I've been trying all your workouts well all your workout with the trainer in this video. She has so much energy, and she's hot. ;) I want her body:P

[jeffsomer]

WOW. You are RIDICULOUSLY HOT

[gtcp371]

fiiiirrsssssssstttttttt