Video # 68 Day 18 of 30 days of exercise challenge..wmv

[09MYLESTONE]

That was still a workout sis!! Bottle up some of that motivation and send it to me!!! Ebonica had to tell you that Greg & Ray-Ray'nem had said they gon postpone the "Bootyful Gurl Wit Dat Good Hurr" video til' u feel better cuz u iz da diva!"

[myhealthyweightloss]

@09MYLESTONE Thanks SIS!! Tell Ebonica and dem dat whats up!! LOL

[oopspaw]

hey, that 15 minutes plus all that walking you did was definitely a workout! so, another day down in the challenge and you are still going strong! yeah!! ... i got in 25 minute walk on day 17 and another 25 minute walk on day 18! it's all i've managed to do this week ... WALK ... lol ... but, it's more than i did 'before' the challenge! YIKES! ... i totally need to keep this going ... =D

[myhealthyweightloss]

@oopspaw Thanks!! You're right. Keep up the great work!! Yaaaay.. we are doing this!!!!!

[sistahonamission]

Fifteen minute workout plus shopping (walking) I say.good job! Please do not be too hard on yourself. Feel better soon. Take care.

[myhealthyweightloss]

@sistahonamission Thanks Sistah, you are right. I am feeling better today. Thanks for your support!!!

[01gt46]

something is better than nothing. Don't let it discourage you, keep pushing forward.

[myhealthyweightloss]

@01gt46 Thanks for your encouraging comment.

[01gt46]

no problem, just remember that it does get easier.

[souljagurlsha]

15 minutes is better then nothing, awesome job girlie.

[myhealthyweightloss]

You're right. I just wanted to do more. Thanks!!!!!!

[hislivingsacrifice]

At least you worked out and stayed busy. Hope your asthma is better. ((hugs))

[myhealthyweightloss]

I'm feeling a little better after some albuterol. I figured I'd take it light and try again tomorrow as opposed to ending up in the hospital LOL. Thanks for your encouraging comment ((hugs))

[HairNailsBeautytips]

Rosa is here for you. You go Girl!!!

[myhealthyweightloss]

Thanks Rosa <3

[HairNailsBeautytips]

I believe in you!! you have my support.

Love you Rosa