EAT YOUR SALAD - Weight Loss, Nutrition and Cancer Prevention !

[MrMinhaz07]

Oh hai! Have you thought about cleverous 402 diet (just google it)? Ive heard some amazing things about it and my friend lost a lot of weight with it.

[raraory1]

chopping the salad up small looks even better ,

[thehegarty87]

baby carrots rules 

[mtmxscsu]

omyyygahhh thats looks so good :)

[vonhismean]

looks good

[67blackgirl]

Thanks.....I'm off to go shopping now...lol

[160Days2Lose2]

Niiiiiiice!

[ladyworpledinker]

I've been adding spinach and diced celery in my salads lately. :o)

[GetFitGamer]

@ladyworpledinker I ate so much spinach in the winter but it hasnt been on sale much in the summer so I havn't ate as much, I need to get it back in my diet.

ty for commenting as usual buddy!

[xxurbanjedixx]

"Sprouts, they taste so damn good" should be put on a t-shirt! Ha ha. On a side note, was there dressing on that salad or do you tend to go without?

[GetFitGamer]

@xxurbanjedixx to be honest i use 99% of the time Kraft Asiago Parmansean Vinegrette. It's probably some of the only dairy I intake. I don't care for plain salads, but I do often make my own dressing.

[zymbia]

ty dude please keep makeing videos they are awesome :D!

[GetFitGamer]

@zymbia ty!

[HamVlogs]

Now I'm hungry.. Man that salad looked good.. Haha I didn't know that about sprouts

[GetFitGamer]

@HamVlogs sprouts also help pull heavy metals out of your body, specifically brocolli sprouts. Good stuff.

[Abetterappetite]

wow. Very nice.. I have never tried anything like that. Just a regular salad.. -_- gotta start making different salads.

[GetFitGamer]

@Abetterappetite Ty for watching and commenting.

[gilygirl622]

hey hun im back dont for get nill be comments moren often

[GetFitGamer]

@gilygirl622 awesome, ty for watching.

[BlackKat71]

My family and I have been eating these wonderful simple salads as part of diner practically ever other night. My favorite is really simple, just lettuce, carrots, tomatoes, avocados, and some small basil leaves from our herb garden. Then, I make a special dressing I created and Voila! A wonderful, simple, healthy way to get your daily veggies. And I totally agree - sprouts are so good! I use them a lot in salads and stir-fries!

[GetFitGamer]

@BlackKat71 Sounds good. :D

Thanks for watching blackkat !

[HopefullyShrinking]

I love kale... but why would you want to take the crunch out of it by rubbing it? Adds such a wonderful texture.

[GetFitGamer]

@HopefullyShrinking It's just something I learned, it still has alot of crunch.

Thanks for commenting.

[cnash1303]

ive not been keeping up with you so well GFG, but i would like to tell you ive been keeping up with my diet and everything. Ive been on a diet for about a week that is a lean protein and whole grain diet (Plus all the veggies you can eat, and the occasional fruit) which brings me to my request that in your next video i wanna hear your opinion on brown rice

[GetFitGamer]

@cnash1303 i eat it :D

Just not too much. Alot of weight lifters eat it.

[Domingo0022IWAY]

NOM

[GetFitGamer]

@Domingo0022IWAY nom nom

[weBjammin625]

mhhmmm that's a quality salad right there!

[GetFitGamer]

@weBjammin625 Thanks for watching.

[Ishkiia]

that looks so good! I'm on a water fast right now and that looked so good it made my mouth water. love salads!

[GetFitGamer]

@Ishkiia Eat yo water! lol :D hang in there.

[jcmoovee]

nice video

[GetFitGamer]

@jcmoovee ty for watching

[TmakesV]

salads are great especially in the summer

[GetFitGamer]

@TmakesV ty for comenting.