dood :D thats not slow muscle up . false grip... fast and its on wrists, but the begining is pretty nice :)
biciuxlt 5 days ago
Next hurdle is grabbing onto the ends of the parallel bars and muscling up from that position.
Duf67 1 month ago
Nice transition, getting the shoulders and chest over the bar is the key to success. It may look easy but it's not. Great work, Shawn.
djaponezu63 1 month ago
@djaponezu63 Thanks, next I want to be in full dead hang on the high bar and do one. How has your training been coming? Back into it?
@Duf67 Not back full speed yet. You, on the other hand, have been making tremendous progress especially during the past six months or so. Dead hang MU is yet another level to be reached. Good luck!
djaponezu63 3 weeks ago in playlist Uploaded videos
Nice job !!!
infinity8oleg 1 month ago
@infinity8oleg Thanks bud.
dood :D thats not slow muscle up . false grip... fast and its on wrists, but the begining is pretty nice :)
biciuxlt 5 days ago
Next hurdle is grabbing onto the ends of the parallel bars and muscling up from that position.
Duf67 1 month ago
Nice transition, getting the shoulders and chest over the bar is the key to success. It may look easy but it's not. Great work, Shawn.
djaponezu63 1 month ago
@djaponezu63 Thanks, next I want to be in full dead hang on the high bar and do one. How has your training been coming? Back into it?
Duf67 1 month ago
@Duf67 Not back full speed yet. You, on the other hand, have been making tremendous progress especially during the past six months or so. Dead hang MU is yet another level to be reached. Good luck!
djaponezu63 3 weeks ago in playlist Uploaded videos
Nice job !!!
infinity8oleg 1 month ago
@infinity8oleg Thanks bud.
Duf67 1 month ago