Added: 2 years ago
From: Howcast
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  • Just try to get at least 7 hours of intense fitness per week. Yahoo and Tracy Anderson stand by this and you can eat what you want. Its worked for me as I'm Asian and Sicilian/Spaniard.

  • So basically, drink water. Yum.

  • Isn't it cheaper to buy a bigger dress?

  • or save youself all the greif and save some money and ware a proper corset? xox

  • I think this is more like "How to not fart"

  • lol go for a facial xD hahahahaha

  • People should have thought about their weight before it became a worry to them.

  • lol am i the only one that noticed "go for a facial" ? XDDD

  • @hukoj3 lmao i did xD

  • tummies are for losers

  • Hey this was made in my bday :3 Feb 17 :DDDDDD

  • @hamzehrocks100 Happy belated birthday <l :) heres ur cake (blow candles)

  • @meh4059 ecactly they always use skinny as a toothpick ppl to show loosing weight that gets me so aggravated

  • STOP DOING THE DUCKFACE

  • This is so dumb. Its perpetuating body image issues.

    Didn't offer healthy eating choices or exercise options.

    Epic Fail

  • Most stupid video I have ever watched..

  • she doesn't look lke she'll have any issues fitting into a small dress. can't they use realistic models?

  • I would just buy an right size dress instead of doing all this junk!!

  • or just buy a dress that fits whats wrong with women... ps does anyone find howcast.com videos helpful because ive seen a few and they all suck

  • so you'd go through all that? get a new dress, jeeze

  • or you could just wear something that fits....

  • Why should i spend all that money ?

    instead of just exchanging the dress for a bigger size ?!!

    sometimes Howcast are dumbies :P

  • 0:29 1/2 of that shit sounds like u got it over seas....

  • or you could just drink water to get rid of bloating...

  • i have no idea what a colonic irragation is but it sounds kinda expensive and somewhat dangerous

  • @Ashlyn1634able they stick this thing up your booty and sucks out all the toxins

  • I should have watched this vid before Halloween!

  • very cute chick...

  • I chew gum everyday..maybe that's the reason I dont loose weight

  • @ThePinkipromise uhhhhh no, thats what exercise is for

  • how is chewing gum going to make up "trap" air into your "tummy" how differently do you chew gum than you chew anything else??? If you are going to say that we don't swallow our gum, and we breath while chewing it... we breath while chewing other foods before swallowing them. Somebody please elaborate on this.

  • i think its got to do with the fact that you dont actually swallow anything, youre just do the chewing

  • because while chewing gum u sometimes tend to open ur mouth thats why some ppl get stomach ache by chewing gum

  • Chewing gum can help food cravings, that's all we need to know.

  • omg i have that same exact tea

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  • Either buy a bigger dress or cancel the "big" event. It can't be that important. Our society puts way too much emphasis on that which is outward.

  • this is total bullshit- do not listen to any of this shit- this only works if you weigh 100 pounds and are skinny as a rail- basic bullshit

  • also use a size 8 model to advertise this commercial

  • Or be your fucking self and don't take any stupid shortcuts which could damage your body.

  • Here's a novel idea. Just buy a dress that actually fits, ie dont buy a size petite 12 if you were a size misses 16.

  • Watsa Colonic irrigation???

  • they stick water up your butt and flush out stuff

  • wow shes beautiful!!

  • Who is she, so pretty !

  • oooooooor, exceercise daily, eat healthy, and save your mooooooooney!!!!! duh

  • finaly good tips 4m howcast lol

  • nice (: except how much are all of those appointments going to cost?

  • WOW > I LOVE HER

  • va va boom dress XD

  • these are some good tips.. i didn't know about the gum one. I heard that chewing gum will help you burn calories so idk what to believe now. Anyways another tip is to lie on your stomach a lot (to get it flat, this always works for me)

  • the activity of chewing gum will use calories

    but while ur chewing, ull probly swallow air which is basicaly what gas and bloating are made of

    so basicly it will make u slightly thinner, but add to temporary size if u swallow too much air

  • chewing gum also speeds up your metabolism and it's also a good way to not eat.

  • I don't chew gum with my mouth open :p

  • Wow, I used to chew gum thinking that it will help me to not chew on junk food. But I never knew it could trap air inside your body! Some of these tips are really useful.

  • shes very pretty

  • lol anybody can tell me who this chick is?

  • Wow. That chick was hot! Her skin was so pale

  • vava voom

  • Go for a facial, but not just any kind.

  • Yeah, go for the one that drains fluid out of your face, haha.

  • coool wats IMFAO mean?

  • it means: laughing my fucking ass off

  • lmfao.thats how it's done?

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