Just try to get at least 7 hours of intense fitness per week. Yahoo and Tracy Anderson stand by this and you can eat what you want. Its worked for me as I'm Asian and Sicilian/Spaniard.
how is chewing gum going to make up "trap" air into your "tummy" how differently do you chew gum than you chew anything else??? If you are going to say that we don't swallow our gum, and we breath while chewing it... we breath while chewing other foods before swallowing them. Somebody please elaborate on this.
PLEASE DONT READ THIS. YOU WILL GET KISSED ON THE NEAREST POSSIBLE FRIDAY BY THE LOVE OF YOUR LIFE. TOMORROW WILL BE THE BEST DAY OF YOUR LIFE. HOWEVER IF YOU DONT POST THIS COMMENT TO AT LEAST 3 VIDEOS YOU WILL DIE WITHIN 2 DAYS. NOW UV STARTED READIN DIS DUNT STOP THIS IS SO SCARY. xSEND THIS OVER TO 5 vids in 143 MINUTES WHEN UR DONE PRESS F6 AND UR CRUSHES NAME WILL APPEAR ON THE SCREEN IN BIG LETTERS. THIS IS SO SCARY CAUSE IT ACTUALLY WORKS 6!!!
PLEASE DONT READ THIS. YOU WILL GET KISSED ON THE NEAREST POSSIBLE FRIDAY BY THE LOVE OF YOUR LIFE. TOMORROW WILL BE THE BEST DAY OF YOUR LIFE. HOWEVER IF YOU DONT POST THIS COMMENT TO AT LEAST 3 VIDEOS YOU WILL DIE WITHIN 2 DAYS. NOW UV STARTED READIN DIS DUNT STOP THIS IS SO SCARY. xSEND THIS OVER TO 5 vids in 143 MINUTES WHEN UR DONE PRESS F6 AND UR CRUSHES NAME WILL APPEAR ON THE SCREEN IN BIG LETTERS. THIS IS SO SCARY CAUSE IT ACTUALLY WORKS 6!!!!
these are some good tips.. i didn't know about the gum one. I heard that chewing gum will help you burn calories so idk what to believe now. Anyways another tip is to lie on your stomach a lot (to get it flat, this always works for me)
Wow, I used to chew gum thinking that it will help me to not chew on junk food. But I never knew it could trap air inside your body! Some of these tips are really useful.
Just try to get at least 7 hours of intense fitness per week. Yahoo and Tracy Anderson stand by this and you can eat what you want. Its worked for me as I'm Asian and Sicilian/Spaniard.
NikkiRowCoxx 1 month ago
So basically, drink water. Yum.
differentpineapple 2 months ago 2
Isn't it cheaper to buy a bigger dress?
Wutsakumquat 6 months ago 2
or save youself all the greif and save some money and ware a proper corset? xox
ecogirl1993 6 months ago
I think this is more like "How to not fart"
pLaInAnDsAnEfUl 7 months ago 5
lol go for a facial xD hahahahaha
blubuubz 7 months ago
People should have thought about their weight before it became a worry to them.
kataankoryu 9 months ago
lol am i the only one that noticed "go for a facial" ? XDDD
hukoj3 11 months ago
@hukoj3 lmao i did xD
blubuubz 7 months ago
tummies are for losers
kelb57 11 months ago
Hey this was made in my bday :3 Feb 17 :DDDDDD
hamzehrocks100 11 months ago
@hamzehrocks100 Happy belated birthday <l :) heres ur cake (blow candles)
girly1234100 11 months ago
@meh4059 ecactly they always use skinny as a toothpick ppl to show loosing weight that gets me so aggravated
courtney10136 1 year ago
STOP DOING THE DUCKFACE
xxDeadHeartzxx 1 year ago 4
This is so dumb. Its perpetuating body image issues.
Didn't offer healthy eating choices or exercise options.
Epic Fail
EJagss 1 year ago 6
Most stupid video I have ever watched..
sninias 1 year ago 4
she doesn't look lke she'll have any issues fitting into a small dress. can't they use realistic models?
meh4059 1 year ago
I would just buy an right size dress instead of doing all this junk!!
ilovemiddleschoolyah 1 year ago
or just buy a dress that fits whats wrong with women... ps does anyone find howcast.com videos helpful because ive seen a few and they all suck
p6a9u1l42 1 year ago
so you'd go through all that? get a new dress, jeeze
SCENEasSCISSORS 1 year ago
or you could just wear something that fits....
AlexaLuvs 1 year ago
Why should i spend all that money ?
instead of just exchanging the dress for a bigger size ?!!
sometimes Howcast are dumbies :P
SusuBadaoui 1 year ago
0:29 1/2 of that shit sounds like u got it over seas....
richard2mitchell 1 year ago
or you could just drink water to get rid of bloating...
mmk82192 1 year ago
i have no idea what a colonic irragation is but it sounds kinda expensive and somewhat dangerous
Ashlyn1634able 1 year ago
@Ashlyn1634able they stick this thing up your booty and sucks out all the toxins
vietprideee 1 year ago
I should have watched this vid before Halloween!
candygrl36 2 years ago
very cute chick...
Creohan 2 years ago
I chew gum everyday..maybe that's the reason I dont loose weight
ThePinkipromise 2 years ago
@ThePinkipromise uhhhhh no, thats what exercise is for
silverarrow112 1 year ago
how is chewing gum going to make up "trap" air into your "tummy" how differently do you chew gum than you chew anything else??? If you are going to say that we don't swallow our gum, and we breath while chewing it... we breath while chewing other foods before swallowing them. Somebody please elaborate on this.
haha34440 2 years ago 3
i think its got to do with the fact that you dont actually swallow anything, youre just do the chewing
music2themax4me 2 years ago
because while chewing gum u sometimes tend to open ur mouth thats why some ppl get stomach ache by chewing gum
jellynation 2 years ago
Chewing gum can help food cravings, that's all we need to know.
manuelito1233 2 years ago
omg i have that same exact tea
rainbowgirl678 2 years ago
Comment removed
missmarnip 2 years ago
Comment removed
missmarnip 2 years ago
Either buy a bigger dress or cancel the "big" event. It can't be that important. Our society puts way too much emphasis on that which is outward.
peterpulpitpounder 2 years ago 65
this is total bullshit- do not listen to any of this shit- this only works if you weigh 100 pounds and are skinny as a rail- basic bullshit
Beanmaster73 2 years ago 5
also use a size 8 model to advertise this commercial
MickeyLove01 2 years ago 6
Or be your fucking self and don't take any stupid shortcuts which could damage your body.
AftComet 2 years ago 9
This has been flagged as spam show
I Love this
AftComet!
Also see my YouTube site & receive FREE Gift Cards!
XenoAlex2222 2 years ago
Here's a novel idea. Just buy a dress that actually fits, ie dont buy a size petite 12 if you were a size misses 16.
metalqueen2000 2 years ago 105
This has been flagged as spam show
PLEASE DONT READ THIS. YOU WILL GET KISSED ON THE NEAREST POSSIBLE FRIDAY BY THE LOVE OF YOUR LIFE. TOMORROW WILL BE THE BEST DAY OF YOUR LIFE. HOWEVER IF YOU DONT POST THIS COMMENT TO AT LEAST 3 VIDEOS YOU WILL DIE WITHIN 2 DAYS. NOW UV STARTED READIN DIS DUNT STOP THIS IS SO SCARY. xSEND THIS OVER TO 5 vids in 143 MINUTES WHEN UR DONE PRESS F6 AND UR CRUSHES NAME WILL APPEAR ON THE SCREEN IN BIG LETTERS. THIS IS SO SCARY CAUSE IT ACTUALLY WORKS 6!!!
stanleyPWNS 2 years ago
Watsa Colonic irrigation???
KikkiKaren 2 years ago
they stick water up your butt and flush out stuff
chesirekitkat 2 years ago 3
This has been flagged as spam show
PLEASE DONT READ THIS. YOU WILL GET KISSED ON THE NEAREST POSSIBLE FRIDAY BY THE LOVE OF YOUR LIFE. TOMORROW WILL BE THE BEST DAY OF YOUR LIFE. HOWEVER IF YOU DONT POST THIS COMMENT TO AT LEAST 3 VIDEOS YOU WILL DIE WITHIN 2 DAYS. NOW UV STARTED READIN DIS DUNT STOP THIS IS SO SCARY. xSEND THIS OVER TO 5 vids in 143 MINUTES WHEN UR DONE PRESS F6 AND UR CRUSHES NAME WILL APPEAR ON THE SCREEN IN BIG LETTERS. THIS IS SO SCARY CAUSE IT ACTUALLY WORKS 6!!!!
slayer5734 2 years ago
wow shes beautiful!!
ewanamira19 2 years ago
Who is she, so pretty !
stevedino87 2 years ago
oooooooor, exceercise daily, eat healthy, and save your mooooooooney!!!!! duh
tchanabc 2 years ago 6
finaly good tips 4m howcast lol
sabinasavinlotlikar 2 years ago
nice (: except how much are all of those appointments going to cost?
ATypicalGirl16 2 years ago 6
WOW > I LOVE HER
zombiehellmonkey 2 years ago
va va boom dress XD
miichelle1221 2 years ago 3
these are some good tips.. i didn't know about the gum one. I heard that chewing gum will help you burn calories so idk what to believe now. Anyways another tip is to lie on your stomach a lot (to get it flat, this always works for me)
justme252009 2 years ago
the activity of chewing gum will use calories
but while ur chewing, ull probly swallow air which is basicaly what gas and bloating are made of
so basicly it will make u slightly thinner, but add to temporary size if u swallow too much air
azncutiesinger 2 years ago 2
chewing gum also speeds up your metabolism and it's also a good way to not eat.
justme252009 2 years ago 5
I don't chew gum with my mouth open :p
Sror3d 2 years ago 3
Wow, I used to chew gum thinking that it will help me to not chew on junk food. But I never knew it could trap air inside your body! Some of these tips are really useful.
FrozenSoda79 2 years ago 2
shes very pretty
L0LUNIC0RN 2 years ago
lol anybody can tell me who this chick is?
crzer07 2 years ago
Wow. That chick was hot! Her skin was so pale
LegendOfKatboi 2 years ago
vava voom
itstheesaruhh 2 years ago
Go for a facial, but not just any kind.
btopishere 2 years ago 4
Yeah, go for the one that drains fluid out of your face, haha.
MoviesAreFun 2 years ago
coool wats IMFAO mean?
miastition 2 years ago
it means: laughing my fucking ass off
EmoRattieGurl 2 years ago 3
lmfao.thats how it's done?
grayzjay 2 years ago
This comment has received too many negative votes show
first1111
VideoSoldaat 2 years ago