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From: psychetruth
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  • Here is a very interesting link..since I can't paste the link use google..The army has a long list of gas that was used to conquer wars ...at least 10 had nerve effects anxiety and depression is one of the main symptoms from all the rest of chenicals used as a nerve effect.

    GOOGLE:

    chemical warfare, anxiety, depression

  • 8) One last thing ;) The reason why they say to exercise etc...it's to relax your nerves.

    But it doesn't mean your anxiety will go away once your relaxed lol That is the hole point of the exercise and breathing it's calm your nerves;) It's all fine and dandy but my issue is..what caused THE NERVE DAMAGE!

  • 7) So I hope I gave you all a little bit info from somebody who had them for 14 years;)

    And trust me I did the food thing and stopped coffee and pop and exercise...it's all BS!

    Don't take any advice from somebody who never had them!

  • Comment removed

  • 5) This is probably some type of medical error and is hush hush the law suit would exeed the amount anybody has.Because when you see a DR he has told you and everybody else that anxiety is not known BUT! he is able to prescribe you depresion pills..so if it's not known why th heck is giving you pills to alter your brain waves, what gave him that answer if it's not known!!..see how things don't make sense! Well for me untill they find the medical reason with a medication for it. then only will I.

  • 4) The only reason why people are depressed because of anxiety is because we are trying our best to figure this out. The more we go deepper the more anxiety we receive!! Why are humans limited to thoughts? I was never the Prime Minister or President of my country with millions to lead..now there's a man that should have anxiety.. what makes him and the other millions who suffer from anxiety a better person what did he do to just blow if off!!..See where it doesn't make any sense!

  • 3) I am 1000% that it's not INTERNAL but EXTERNAL and not willingly!!! But I'm yet to prove it! If millions and millions are suffering from this and not just a handfull what does that tell you!!

  • 2) think it mite be some type of reactions to something our bodies is not taking in very well.

    It could be a range of a thousand things.Because if you think about it.. every medication on the shelf has this reaction as a side effect now ...why is my body giving this side effect without taking any medication..hmm something is not right!!!! So untill I figure out what it is I got to liv with this!!

  • Sorry but this is BS!It's been 14 years I have this now without medication. At first I was beleiving it was stress, fear, anger etc..But now that I'm custom to it and I'm able to poke at

    it and try and figure out how they get trigered. I can say this is all BS! It has nothing to do with any of it..but the symptoms are heart trama and mental thoughts that cause your body to react like your about to bungee jump without even bungee jumping. So now I'm at the point and have no other choice to....

  • ur crazy

  • I think you should have focused more on those things that relax us instead of focusing on stress. Hans Selye was a stress expert and people can google him for more info on this subject

  • This video makes me angry.....dieing early sounds awesome....

  • To a person who's had stress / anxiety issues, this video is a tremendous help to them. The video is telling the truth and helps the person to understand and fix their stress having the courage to meet and defeat (once and for all) the stressors head-on, instead of hiding from it through the use of substances or other activities & behaviors...which are temporary distractions / relief only.

    The negative comments here are people either simply having fun (that's fine), or hiding. Which are you? :)

  • fuck me, im taking a heart attack.....i'll have to masterbate to relieve the stress

  • I've been pissed

    I am pissed.

    This video made me

    pissed.

  • now im stressed. off to commit suicide! wweeeeeeeeeeeeeeeeeeee!!!!

  • Try hardly not to think about stress= MORE STRESS.

  • There a lot of peoples i know who got anger issue and every time I tell them to calm down they would tell me I need to shut the fuck up LMAO I

  • The lines on this woman's face as she speaks are amazing, horizontal, vertical, various diagonals.

  • Ugh, this video is stressing me out....

  • this made me so anxious :(

  • I really managed to relief my stress and anxiety. Check this ------------------------------­->w w w dealwithstresslabs com

  • thanks for giving me another panic attack...

  • I was diagnosed with both PTSD as well as Intermittent Explosive Disorder. The problem is sometimes we cant control the stress in our lives. For instance, I lost my job and became stressed due to chronic unemployment. For me, it caused EXTREME racing thoughts as well as hallucinations. I was then dianosed "Schizoaffective" and wound up in the hospital. Drinking upwards of 20 drinks per day. I think Ill try some of what you teach...Im so tired of meds, meds, and more meds

  • it quite cool how they got a stunnin lass with a cool voice to talk about this sort of thing...

  • @eyore14d6

    The naked girl , who has just stepped out of the shower, is meant to show that she is extremely tired, even after the act of getting clean. Also, the image is appropriate, as it is not sexual, and nothing can be seen that shouldn't be.

  • thegoodteacher(dot)com

  • lol this video is so random!!!...why is there a naked girl??!!

  • Wrey stfu! U aint got nothin betta to do but comment on my comment lol lame ass

  • I have personal experience with severe debilitating anxiety/ptsd and was able to overcome it using a variety of supplements and medicines. Please visit my blog and join as I can help with some of your questions problems. ekduo.blogspot.com

  • All negativity is the result of Life Force Energy parasites in the form of negative memories that have no right being in you, your mind/body, and your energy field. These are foreign "hijackers" that have pirated your mind/body and have exiled you from your own life. The Mind Resonance Process (MRP) helps one totally purge these foreign toxic hijackers once and for all allowing you to return to, reintegrate with and restore complete ownership over your mind/body/life.

  • Great info, but very poor choice of music. The HARSH pounding piano music actually made me stressed. Do your viewers a favor and please rerecord it with softer music. Thnx :)

  • Hello there! Have you thought about anxiety zero technique (I think its at anxiety0.info)? Ive heard some awesome things about it and my cooworker pretty much cured panicks with it.

  • how can you even think about telling someone that they'll die early 'cos there're stress???? what an inrresponsible person are you! and start the video like that,this is stupid i hope the begining was a joke other way u r a stupid person

  • I hope this video was meant as a joke.

    I have made a site dedicated for anxiety in young people, and I want to spread it and hopefully help some out. Follow this link if interested in a good read:

    anxiety4youngadults(dot)wordpr­­ess(dot)com

  • Anxiety attacks are just the mind afraid of losing control. The truth is that we are not in control. Just knowing this helps anxiety go away. A free book called "The Present" helped me a lot with my anxiety attacks, and understanding my mind. To find it, go to Truthcontest(dot)com and look under the entries. It is the first one.

  • if you think abouth it everything is stress in some way or another .. even thinking .. any little thought, even good ones, takes up energy... everything is stress., even moving a finger... even life itself.. so don't worry abouth stress is like worrying abouth something like "why do i exist "

  • this video stresses me out.

  • fuck you

  • I love this girl. She's fierce.

  • i thought i had another tab open lol this music suckkksss

  • She looks like Gianna Michaels.

  • yeah the background music sucks. Whoever chose and put it there is a dummy. I want to listen to the information, but together with this music it's making anybody listening ill

  • The video was good except for the fact that you said stress is your enemy when really if it wasn't there your death would come sooner then if you were full of stress your entire life

  • USELESS

  • I bet she has Smegma on her t w a t lol if u dont know what that is google it hahahahaha

  • lol evil background music... and this video is stupid; it covers what you would learn in one lecture of first year psychology at any university. go do some random and contraversial correlational studies so that i may have some amusment; or better yet, make me a sandwitch :D

  • THE BACKGROUND IS FUCKING ANNOYING LMAO

  • she is naive

  • I wanna eat you----NOW!!!!!!!!!!!!

  • to be fair you are too young to advice people how to live a less tressful life.

  • These are all symptom of hyperthyroidism.....

  • she cause me to have a panic attack!!!!!

  • Kill!

    KILL!

    KIIIILLLLLLL!!!!!!!!!!!!!!!!!!­

  • Bollox you big mouthed yank slut!

  • @Krav163

    OTT don't you think, little boy?

    A pleasant, erudite lady, though this video is a tad cringeworthy, I-like-the-sound-of-my-voice esque. The nutrition vids are good, though. ;-)

  • @nuntana2 Only as OTT as your inflated perception of self worth.May humbeling experiences accompany you through the fickle tapestry of life,then you may comment to me.Btw everything she says, I have already known and forgotten.Regards ex combat medic 1st Royal Irish Regiment.

    Next....

  • fuck off mariah carey

  • just for that stressful music, NO I won't add you as a friend

  • how much 4 a lap dance?

  • This video broke me. nvdgvhdghwv nbBFHB V CATS!

  • LOL i just dived in and lost touch with reality for a minute there ...

  • This girl is a mental patient for posting such a video. Filter yourself girl!

  • Great video. Helped a great deal. expect to see more such videos. you are doing a great work. Keep it up! Regards

  • i acttually had a panic attack after watching this ..

  • I think the best way to avoid stress is not to watch this video

  • @LeftWingJohn LOL

    

  • @LeftWingJohn i agree this made my stress levels go wild why would she say you'll die is she crazy

  • hahahaha i love the facial expressions

  • YOU ARE BLLOON WOMAN. ELF,VERIFIDRFID HARRRP PERSON BODY ON BODY IVAISVE INT EMF PERSONAL/CORPERATE CHEMITRIALS A BILLION DEATHS BECUASE OF TOMTOMMCCOOT CNFIDENCE WOMEN LIKE YOU CAN BE FOUND LIKE YOU NEAR SPYCHIATRIC HOSPITALS,TEACHING,UNIS,BARS AND CHURCHES.HIGH TECH LOW LEVEL MICROWAE WEAPONS ON MASS USA/ UK CAUSING IT ALL.YOUR BSINESS IS GOOD YOUR PARENTS JEWS OR DOCTRS SCIENISTS. .DONT LET ME FIND U USEING SUBBLIMMAL KEYMUSIC,THATS JEW CANDLE SCALE O WORRY STRESS, USED ON BLKS YOU FOOL

  • You piss me off 

  • WOW , great..

  • Depressing background music and you are talking too loud. Sound comforting,

  • i hate your music background!!!!

  • cute!!!!

  • THE linden method pepole. google it

  • I could unstress you with a good you know what. You just need a real Man.

  • @shaydze that's one of the most redneck comments I've ever seen. dude go to a sex addict recovery video or at least try to differentiate between reality and porn.

  • Grreen Screen?

  • For god's sake woman! Shut up! You need to chill out !!!!

  • Okay, that's enough. Stress will not make you go insane.

    Torture, however, probably will break you.

  • visit my channel and try" kapalbhati pranayama" flush your brain with oxygen and keep faith in it no disorder even can touch you. flush your anxiety or stress and fear with every exhalation

  • I couldn't finish the video. I never sleep well and I'm constantly drifting off during the day. I don't even have the energy to kill myself.

  • @MonacoBlast i feel you bro , i definitely do..... :)

  • She did a good job on the discussion of stress except I disagree w/ her comment on going insane . NOT

  • Thumbs down for that idiot.

  • Mouth goes.... Like I didn't know.

    EVERYBODY has the information but not the solution !!!

    BE THE SOLUTION bitch !

  • I wasn't stressed until I heard this woman yapping.

  • IF I DIE ...ITS CUZ OF DIS 10 MIN VIDEO

  • @MsSexybitch89 you're already dead

  • OMG IM HAVIN SERIOUS FUCKIN ISSUES TRYIN TO FOCUS BECAUSE OF THAT STUPID MUSIC IN DA BACKGROUND ....AND DA TONE OF HER VOICE SHIT! AND IM GETTIN SCARED HEARIN WAT SHES SAYIN

  • OMG IM HAVIN SERIOUS FUCKIN ISSUES TRYIN TO FOCUS BECAUSE OF THAT STUPID MUSIC IN DA BACKGROUND ....AND DA TONE OF HER VOICE SHIT!

  • I HEARD ABOUT THAT STRESS KILLS YOU HAHA.SOME CHURCH GUY TOLD ME THAT...BUT YEAH WELL I LIKE UR VIDEO ALOT OF GOOD INFORMATION.YOUR REALLY PRETTY AS WELL=D.MAKES THE VIDEO THAT MUCH BETTER=D....FUCK STRESS I WORK OUT HAHA.TAKE OUT MY ANGER ON WORKING OUT HAHA.

  • This woman showed facial expression of happiness when opening this presentation - she got a thrill / kick out of speaking this way to the people who would watch this... She showed micro-expressions that showed these happiness expressions throughout the entire presentation.. Shes a sociopath.

  • People that are enjoying learning new things like it's obvious she is, tend to smile and have small signs, people that talk about someone dying occassinally smile...does that mean they are insane....nope...many times it means they had a happy thought about the person and are recalling better times. Maybe Natalie is optimistic that these videos will help people and those are the small signs you see :P Nice one of trying to turn an optimistic person into a sociopath though.

  • DIE BEACH! DIE!!!

    

  • when i get stressed, i punch bitches in the face. solves errything.

  • This made me so nervous/stressed I couldn't even watch the whole thing...how ironic.

  • That's ok, I'm not crazy about living anyway or humanity as a whole. Take as many of those F***ers with you as you can.

  • shut thehell up

  • @pinkorangesoda Exactly

    She needs to stfu.

  • Appropriate according to who? What makes you think that behavior was ever accptable?

  • yo hot

  • 91 ppl arnt stressed

  • Thank you for the vid! The music does not suck as bad as these half-wits say it does, they are proly experiencing the "Pick-a-fight" symptom. I mean who the hell gets irritated by a calming classical piano? K, other than Ted Nugent.

  • horrible music.  terrible chatter. this video is awful.

  • The explanation is very interesting but the scenario and the music do not help .

  • Alexander the Great had stress, but usually just conquered other kingdoms to get over it. That is just not appropriate now as she says, but it sure worked well for Alexander.

  • anxiety cant kill you dont be un idiot :L 

  • ...THIS VIDEO has just nearly killed me.... YOU DESCRIBED ME in every single bloody word!!!!! i didnt realise until now how stressed i have been over the past many years...... every single word described me, i have mental trouble,sleep,temper..etc etc...everything you just said!!! (with the haunting music in the background) so you must tell me how to deal with it or get rid of it as i'll die soon from stress or shoot myself in the head with my insanity!! i dont sleep much, and i've had enough

  • i think shes stessed

  • Great effort, but the clipping, the woman's voice and the disturbing background music are all aspects that cause me unnerving stress

  • good

  • Mainstream psychology is broke, their methodology is a joke. The "anger management" concept is flawed & should be outlawed, as it is thoroughly ineffective & harmful to both individual & collective. Anger is as a bomb about to explode, & every bomb has a built in fuse. Theirs is the practice of the confused as common sense tells you it should be defused, Yet, they suggest you juggle it & hope for the best, or take a pill & get some rest. IF the offering of anger is refused the bomb is defused.

  • When anything or anyone threatens us with the truth of our essential fragmentation, the quickest, easiest, and most common defense available—to hide the truth of our weakness and to give the illusion that we possess some sort of power—is aggression...

  • Some of the comments here are so ignorant, disrespectful and offensive that if I had made the video I'd regret ever trying to help these low-lifes who don't deserve it anyway.

  • I have had severe panic attacks for 20 years untill I have discovered the books of a late Australian Doctor CLAIRE WEEKES which in fact saved my life.I read all her 5 books and PRACTICE everyday all her recommendation and i am now CURED.

  • Good video . I think everyone watching can relate to what is being said .

  • The one thing you want to avoid at all costs when stressed out is pure SUGAR! The kind found in candy. You need to eat healthfully when under extreme stress because stress compromises the immune system which is why stressed out people who eat sugar feel so burned out. If U R under extreme stress avoid sugar as if it were poison. iT iS.

  • In my opinion this is a well researched informative video. I know firsthand that stress can kill. My husband worked in a high stress environment & he dropped dead way too young. His sudden passing was a shock. I experienced the stress symptoms she's talking about.

  • you looked stressed out! jajaja

  • the music is scary

  • Mustering as much patience as I can may I ask you to "GET TO THE BLOODY POINT!"

  • "It will send me to an ealier grave"

    What a relief.

    Movie was extremely redundant.

  • "It will send me to an ealier grave"

    What a relief.

  • We need to be able to kick the ass of the people f#@*ing with us, in stead we are all medicated.

  • I've never been so entertained and amused by a video about stress before! Well done.

  • I am feeling increasingly stressed just listening to the symptoms and the background music. 

  • @joannajean hahahaah great one

  • in the wise words of Homer Simpson, "stupid Flanders!"

  • @discoblunto

    LOL

  • For God's sake, change that annoyingly stressful music!! Triggered my stress response for sure!! I had to turn your ass off. Are you trying to help people, or trigger people??? 

  • @CoconutWaterfalls So true! I'm glad it's not just me!

  • I can't stand people who can't tolerate people who are disadvantaged who can't take a simple hit on the arm and then go blame and sue!

  • Comment removed

  • "Let me raise your stress level a little bit because stress will kill you"... : /

  • Fear is a "Life Battle" that you can win if you are fearless enough to combat it! You cannot win this battle on drugs. Any medication consumption means you're "not" in your proper state of mind. This makes you susceptible to being exploited and defeated.

    But you say, "Medication eases my symptoms." Trying to stop a SYMPTOM will make you a perpetual VICTIM!

  • It's a mind science, so you must change your way of thinking in order to win. Yet the experts say, "It's a medication science"--so you must pop these pills and cope with the lost.

    Again, you cannot win this battle on drugs. Anyone or thing can take advantage of you when you are on drugs (because you're drunk!). Fear takes full advantage of every person using, taking and consuming drugs whether over-the-counter or under-the-counter.

  • Medication actually manipulates your physiology--it tricks it! This is why when the medication wears off "trick is over." Thus, your temporary-relief or symptom-free physiological state must go back to the anxiety levels of your mental state. Your mental state is the key towards ultimately eliminating anxiety forever--due to it being the very thing responsible for it in the first place.

  • The natural response towards reducing the effects of one chemical is to apply another form of chemical. Yet fear is not a chemical. This is why none of the prescriptive medicines can eliminate it. The only thing that can eliminate fear is the very thing that is responsible for it: The Mind.

  • this is FAVORITED!!

  • i would smush her

  • Thank You...very helpful and fundamental....I need to hear it again and again.

  • u r dumb blondie ... but who has wrtten that script is genius

  • This bitch is hot as hell

  • Most comments here are trolling but this time I agree with almost everyone. That video was all about for what we are experiencing, which is basically why we watched it and no substantial information on what to do about it. It was most like an advertisement based on people's problems and I that's just awful. Also, these endless hand motions accompanied with that background music definitely meant to sent us directly to the ER! :p

    Sometimes psychetruth has nice vids but this time they failed.

  • @DKDamilos P.S. At the beginning of the video it says 'Nutrition by Natalie' with a bunch of vegetables in the background image! And then a girl starts talking about stress... wtf?!

  • What kind of setting is this? Firstly, don't shout at the viewers. Secondly, stop being so ANIMATED and constantly moving, you make us even more nervous.

    And what the hell is that music? I mean come on, turn that shit off!!! This aint a trailer to a horror movie.

    Bullshit

  • this video is stupid as this fucking bitch, i know my symptoms when im stressed you DUMB FUCK ! No need to telling me that i will get mentaly ill you only make it worst !

  • music in background stress me

  • it's like from some horror movie trailer

  • thank you...

  • This guy, Martin Seligman, supports and takes part of animal torture using dogs in experimental labs. Why support him in any way? Let him know you do not approve. It is a fact that invitro and computer testing works better. 

  • Less Talky Talky, More Sucky Sucky

  • meditate, and learn to control your ego gets rid of stress, turn what seems to be negative into a positive no matter what! Don't bellieve it, try it?

  • I know a girl who's always pissed off but that's cos she's a bitch. And I know a guy who acts even worse but that's he lives with her.

  • very helpful video,and motivating music thanks alot

  • bitch get to the point or get naked...!

  • @vyrgo84 whats wrong with u man,

  • @franian77 lol nothing!

  • @vyrgo84 hmm thats not virgo behavior. lol jk

  • @NeonOctober lol!