that was me sending you the last reply , i didnt knw my husband was log on to u-tube lol.so anyways anyinfo u can help me i will be really thankfull.day 2 tomorrow :) im not going to eat so much like i did today i have a head ache .d=from all the sweets i ate today..help...
thank u for ur info.i just decided to sat away from it i drank blk coffee this moring.and just been eating all day want i havent had in a a while,boy do our minds play with our heads.i was doing fine by not eating any sweets and i lost 15 pounds before i started the hcg.i kinda feel bad doing this.as if im being forst to doing doing i dnt wanna do ..so anyways im doing this diet by my self .im not with no clinic .i got my hcg through a dr at my work. would you be able to help me out,day 2 2morr
hi im starting 2morrow ,1st day so i eat high fatty food for 3 days. on day 4 i go one the 5oo hcg diet,ooh one more question i drink coffee and use creamer all the time ,can i still do that. angiecarrasco@msn.com
@angiecarrasco69 You eat high-fat foods for two days only. You cannot have creamer. I believe you can only have 1tsp of milk a day to go with coffee. Check with the people you're getting it from.
@bcwoods31 ,,, hey thanks for getting back to me.i send you a replay but its under ramoncarrasco as u can see above .its me ..i didnt knw my husband was log on to u-tube lol anyways im sgoing on day 2 tomorrow and all i knw is im not gonna ea to much fatty food cause i now have a head ache.but do u think u or ur wife cam help me out on a food list ...thank you very much..
ROFL! "..then I had some chocolate nuts....then I had some chocolate coffee beans..." You're too funny! My vice is cheese. First I'll have a pinch of shredded cheddar. Then I'll have a small plate of nachos...
Keep the vids coming. You're a couple weeks ahead of me. Its like seeing my future :-)
Thanks for the great update. It is really obvious in your face, how much you have lost. I have been amazed that even though I am on maintenance, it seems my body is still reshaping and changing. You are inspiring me to run, I can't believe I am even thinking about it! Are you doing another round? It doesn't seem like you need to. Thanks for the vlog!
that was me sending you the last reply , i didnt knw my husband was log on to u-tube lol.so anyways anyinfo u can help me i will be really thankfull.day 2 tomorrow :) im not going to eat so much like i did today i have a head ache .d=from all the sweets i ate today..help...
angiecarrasco69 1 year ago
thank u for ur info.i just decided to sat away from it i drank blk coffee this moring.and just been eating all day want i havent had in a a while,boy do our minds play with our heads.i was doing fine by not eating any sweets and i lost 15 pounds before i started the hcg.i kinda feel bad doing this.as if im being forst to doing doing i dnt wanna do ..so anyways im doing this diet by my self .im not with no clinic .i got my hcg through a dr at my work. would you be able to help me out,day 2 2morr
ramoncarrasco97 1 year ago
hi im starting 2morrow ,1st day so i eat high fatty food for 3 days. on day 4 i go one the 5oo hcg diet,ooh one more question i drink coffee and use creamer all the time ,can i still do that. angiecarrasco@msn.com
angiecarrasco69 1 year ago
@angiecarrasco69 You eat high-fat foods for two days only. You cannot have creamer. I believe you can only have 1tsp of milk a day to go with coffee. Check with the people you're getting it from.
bcwoods31 1 year ago
@bcwoods31 ,,, hey thanks for getting back to me.i send you a replay but its under ramoncarrasco as u can see above .its me ..i didnt knw my husband was log on to u-tube lol anyways im sgoing on day 2 tomorrow and all i knw is im not gonna ea to much fatty food cause i now have a head ache.but do u think u or ur wife cam help me out on a food list ...thank you very much..
angiecarrasco69 1 year ago
finally got started and am down 9.2 lbs in 3 days. Thanks for your vlogs!
fireguy6471 2 years ago
do you think it would work without the injections? aka: just 500 cal diet.. do you think it makes much difference?
sartain24 2 years ago
I have started 4 days ago. Lost 5.2#s so far. Your videos are Great! Motvation is Key, Keep posting.
mustmike95 2 years ago
I agree, Thanks for the update, I meet with my doctor this Thursday and with his blessing will be along with you guys.
fireguy6471 2 years ago
ROFL! "..then I had some chocolate nuts....then I had some chocolate coffee beans..." You're too funny! My vice is cheese. First I'll have a pinch of shredded cheddar. Then I'll have a small plate of nachos...
Keep the vids coming. You're a couple weeks ahead of me. Its like seeing my future :-)
MultiModality 2 years ago
Thanks for the great update. It is really obvious in your face, how much you have lost. I have been amazed that even though I am on maintenance, it seems my body is still reshaping and changing. You are inspiring me to run, I can't believe I am even thinking about it! Are you doing another round? It doesn't seem like you need to. Thanks for the vlog!
lessofme1 2 years ago
Your face looks so different--so thin! Way to go with the running--it will really help keep the weight off, despite the "cheats"! :)
MsSlowmo 2 years ago