Nutrition Tips : Health Benefits of a Pomegranate

[michaelpousti]

I like thi video. Good job! keep it up :)

[5959512]

i is a chedda boy yo!

[amazingdany]

2-2,50 per pomegranate is expensive...

[Shortstory123]

@amazingdany So is a heart attack!

[dubbleplusgood]

no mess palm a grenade. cut in half, break apart in a large bowl of water. the fleshy parts float, the seeds stay at bottom and you can eat both or just each separately as you wish - NO MESS.

[XysflightchampX]

i cant stand eating the seeds so i just take a bunch and chew on 'em till all the juice is gone then spit the rest out. still i do get bits of the fruit so it is better than the juice alone. but i may try blending some of the seeds/fruit. also does anyone know anything about how healthy Jicama is? i know its an odd plant but any help would be greatly appreciated .

[dbloodline]

@XysflightchampX by not eating the seeds you missing out on a lot of goodies.... just chew do them hard and fast like i do and swallow.... after a while you will perfectly get used to it.

[TheLoserKingdom]

With fruits, there are more nutrients in the seeds than the rest of the fruit, so in that case blending is essential.

[Akaliko]

the seeds are sticky to the tongue

[HConstantine]

You only tripped up with the term 'support', which is CAMspeak for 'What I am about to say is a lie, but I'm not really saying it, so you can forget about getting regulators to fine or prosecute me for my lies.' Nice try though.

[PerajEbay]

She didnt mention even 1 in 1000

Eat Pomegranate and never get sick or get rid of any sickness that you have

[Justice7BSAA]

she has no idea wats she is talking about

she is so horny

[KillerXify]

how the heck do you eat it when its full of seeds? YUCK.

[HConstantine]

@KillerXify

You put a seed in your mouth and suck the flesh off the seed. Didn't you read the Homeric Hymn to Demeter?

[KoenigLindsay]

What about POM Wonderful? It seems like that is much better than other pomegranate juice brands.

[lovingangel410]

Normally, I would agree with not drinking it but POM on the other hand is a different story.

[LOVELEE411]

I love the fruit... hate the juices!

[assmunch1]

It is pronounced POM Granite

[MrRandomTalk]

@assmunch1 no it is not its pom-e -granate

[assmunch1]

@MrRandomTalk Wrong again moose breath...w w w .thefreedictionary. com /Pomegranate

[MrRandomTalk]

@assmunch1 actually u can pronounce it both ways...dictionary . c o m

[HConstantine]

@assmunch1

No its not



[Delockony0kkp]

On top of that, they're fun to eat and yummy :3

[HealthNterventionist]

Some good points in this video, especially on getting the nutrients from the actual fruit instead of a supplement. I speak more comprehensively on the benefits of fruits and vegetables on the body and weight in my videos. Thank you for sharing this video on Pomegranate

[EatRadishes]

People are really mean when there are no negative repercussions.

[vvinkky]

well you never really compared the fruit with the fruit juice?

[1996kesha]

u suk

[clevelandkickass23]

exactly

[HyphenSkills]

She is right...

[twigdtd]

for an example of why I don't eat or drink anything from stores!...

TIN CONTENT OF SOME FOODS

Cereals 100-800 Micro Grams

Fresh meat  100 McG

Fresh vegetables 100McG

they say it hasn't been proven to hurt in any way yet they also say they don't know how it benefits you! I know pomegranates are good for you, but what about what they add to it when it is from the store?

[h635]

she's right about the juice, because it's pasteurized!

[meganmedical]

A megan medical health tip recommendation.-Good fruit eating

[ileanaorlandosss]

Thank you!

[sapbwguru]

Pomegranates is the fruit of Heaven !!! Others important foods to be considered.

1.Dates.

2.Honey.

3.Olive

4.Papaya.....

Believe me consider this in your diet ,,...you'll clearly see the difference !!1

Thanks

-Baseer

[Sechuban]

@sapbwguru Any recipes that include all that and pomegranates?

[LightTruthLove]

@sapbwguru

Honey is a concentrated form of sugar (glucose) not the best for you.

[G00g284]

@LightTruthLove natural sugar dumb ass

[1fanstockmister]

Nice hair cut lady

[Gary1111001]

I can't tell if you mean it, but I like it. Maybe cause I'm Gen X.

[crimberland]

just for the record.. eating and drinking different fruits and veggies works in a different way and is good to do both... dont rule out the different aspects of what drinking and eating does. Please nutritionist...do your bloody homework before you give out advice to other undereducated people. peace

[underpathunderpath]

What exactly are the benefits of drinking a pomegranate's juice as opposed to eating it?  You have proven nothing.

[Gary1111001]

She was referring to bottled juice in the store. But her reasons weren't good.

Avoid bottled juice because juice loses nutrients 5 minutes after being released from the fiber, and because it's been heat-treated.

[lamchee58]

I read somewhere pomegranate is also effective in preventing certain types of cancer.

[sara46762]

thanks for the video... do you sell herbal oils , salves and creams too?

[vickiormindyb]

Unfortunately I'm allergic to pomegranates. Papayas too.

[Whollee]

A good common sense -approach, clear presentation, and useful information in a compact size. Fine work! :)

[high5techmom]

Very informative. Thank you!

[Stepper4life15]

great channel

[BestFruitNow]

Thanks for facts on fruit vs juice! A rare find in this world where billions are spent on marketing juices.