Check out my true and amazing scrawny to brawny transformation guys. Honest true results with my program. I took no steroids and no harmful supplements during these weeks. Just creatine. tell me what you think?
Type in the following: "gain muscle fast in 12 weeks or less". It's the third video from the top or click my name below. Thanks to all that viewed. God bless and feel free to leave comments!
why are you eating 600-800 calories per meal? you say your metabolism is high but i dont see a six pack meaning you still have fat on your stomach. id lose that first, get the six pack, then steadily use a weight gainer to add mass while maintaining the six pack.
you need to hit them heavy weights if you ever wanna put on quality mass...this thing is better for toning not so much building...but considering your lack of size i guess anything helps
Hahah Your nervous man just calm down and for you r31a24 go hate on someone else where are your videos at?? Exactly because you have none you pussy dont hate on somebody who is trying and HELPING people out look at how many subscribers BLAKE has including myself so he must be doing something right who the hell are you to say he isnt a trainer? Oh and another thing you will never build muscle if you dont eat and max your calories! I eat Mcdonalds or wendys and subway almost everyday and have abs!
you dont gain muscle based on how many calories you eat but what you eat. ALSO JUST BECAUSE YOUR BODY BURNS CALORIES FAST IT DOSENT TAKE AWAY FROM YOUR GAINS MUSCLE WISE. IF YOU WORKEDOUT MORE THAN 11MIN MAYBE YOU WOULD HAVE SOMETHING TO SHOW FOR IT.
you are wrong. I am a 4 year muscle builder and calories are an essential part of a body builders consumption. I believe for every 300 calories there is like 5 grams of protein. Show us your guts and ability to post yourself on youtube, you won't will you?why? because you spend much of your time in good old mcdonalds.
Your very very wronf by the way!! my bf james body builds... if you dont believe him go on my page and find him.. Calories and a big part of muscle building!!
i have watched a couple of your vids and u are far from elite let alone any type of trainer. you have almost no muscle even in you later vids. Also 11min workouts dont let you gain much muscle.
Check out my true and amazing scrawny to brawny transformation guys. Honest true results with my program. I took no steroids and no harmful supplements during these weeks. Just creatine. tell me what you think?
Type in the following: "gain muscle fast in 12 weeks or less". It's the third video from the top or click my name below. Thanks to all that viewed. God bless and feel free to leave comments!
leanmusclegainer 9 months ago
skinney bitch
MrMontageMaterial 11 months ago
@MrMontageMaterial now where are the videos of you. Hows bout that???
WorkoutWithBlake 10 months ago 3
@joaking you're a prick who can't spell.
Keep up the good work, I can see muscle definition. Rome wasn't built in a day.
onlyeye1 1 year ago
epic fail
Burletonboy 1 year ago
why are you eating 600-800 calories per meal? you say your metabolism is high but i dont see a six pack meaning you still have fat on your stomach. id lose that first, get the six pack, then steadily use a weight gainer to add mass while maintaining the six pack.
mmkthxbai 1 year ago
it's not showing off--you look great
MGDANCEMG 1 year ago
wow your a looser
joaking66 1 year ago 2
FAIL
pwnagexing 1 year ago
It's Jason Genova's younger brother.
SuperTongpo 1 year ago
lay off the roids
RjGatt21 1 year ago
Comment removed
BTD973 1 year ago
you need to hit them heavy weights if you ever wanna put on quality mass...this thing is better for toning not so much building...but considering your lack of size i guess anything helps
k1lladelph1a 2 years ago
Hahah Your nervous man just calm down and for you r31a24 go hate on someone else where are your videos at?? Exactly because you have none you pussy dont hate on somebody who is trying and HELPING people out look at how many subscribers BLAKE has including myself so he must be doing something right who the hell are you to say he isnt a trainer? Oh and another thing you will never build muscle if you dont eat and max your calories! I eat Mcdonalds or wendys and subway almost everyday and have abs!
bgilbert03 2 years ago
you dont gain muscle based on how many calories you eat but what you eat. ALSO JUST BECAUSE YOUR BODY BURNS CALORIES FAST IT DOSENT TAKE AWAY FROM YOUR GAINS MUSCLE WISE. IF YOU WORKEDOUT MORE THAN 11MIN MAYBE YOU WOULD HAVE SOMETHING TO SHOW FOR IT.
r31a24 2 years ago
r31....
you are wrong. I am a 4 year muscle builder and calories are an essential part of a body builders consumption. I believe for every 300 calories there is like 5 grams of protein. Show us your guts and ability to post yourself on youtube, you won't will you?why? because you spend much of your time in good old mcdonalds.
VjerniBosanac 2 years ago
r31a24
Your very very wronf by the way!! my bf james body builds... if you dont believe him go on my page and find him.. Calories and a big part of muscle building!!
SexyNoura55 2 years ago
i have watched a couple of your vids and u are far from elite let alone any type of trainer. you have almost no muscle even in you later vids. Also 11min workouts dont let you gain much muscle.
r31a24 2 years ago