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  • my wrists kept cracking when I did the first move you showed. Whys that?

    k13ren 1 month ago

  • I don't know if this would "strengthen" my wrists but it sure looks like the exercises would "relax" them. I suffer from wrists tendinitis and I do need to relax them after work.

    chocoboblue99 1 month ago in playlist Strengthening Wrist

  • this video is GREAT i had a really intense workout today and my wrists are so sore...this helped them feel much better! i cant believe this doesnt have 1 million views!!!!!!!!!!!!!!!!! more people need to practice this

    jlopes20815 6 months ago

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