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  • Alright there! Have you tried - fast abs magic (do a google search)? Ive heard some super things about it and my father got hot Six pack abs and lost tons of weight with it.

  • Alright there! Have you tried - fast abs magic (do a search on google)? Ive heard some awesome things about it and my auntie got great 6 pack abs and lost a ton of belly fat with it.

  • Hi hi! Have you heard the talkabout - fast abs magic (Havea quick look on google cant remember the place now)? Ive heard some interesting things about it and my mate got really defined Six pack abs and lost a truck load of of belly fat with it.

  • Oh hello! Have you thought about intellectus 424 diet (search on google)? Ive heard some great things about it and my work buddy lost a ton of weight with it.

  • Cool! Is the Shadow Monkey and Rihno on all of your vids? lol

  • A lot of this stuff is known almost common if you really think about it but living in American makes it pretyy hard.. Americans advertise filth and people buy it haha, fattest nation in the world? Yeah.. Not good, I'm only 16 and I'm not out of shape but I do have an annoying layer of fat over my abdomen and a tad bit on the sides.. I want it gone by my birthday in September.. Lets see how this goes :/

  • @charliboy15 Yeah living in America does make it hard to loose weight as compared to other places

  • Good info! Thanks! 

  • need to do weight training otherwise the weight u do lose from all the dieting and running will mostly be muscle

  • Around 3:10 or 3:07 he is right why do you think a lit of people are dying from heartattaks and stuff like that they are ethier eating unhealthy foods or is ethier being lazy and just gaining weight.

  • dan scott from one tree hill

  • You can't see me =P nice tips i have some tips on my channel to guys check me out!

  • New revolutional weight loss supply will help you get easy fast and safe results for your fat loss journey to flat stomach ! see more details on my channel

  • i jog 30 minutes a day 10 in the morning afternoon and night. But i still gain weight!!! i am desprate!!!

  • You better once, run 30 min. because the first 20 minutes you lose your carbohydrates and after 20 minutes, your body will burn body fat. Rest is also very important for your body. So try to run 3 or 4 times a week. But you also have to have a good healthy diet. a good diet is more important than jogging. If you eat everthing that je want than you wil grow. haha. Eat lots of protein, especially after training and get the daily carbohydrate from fruit, potatoes or rice. than you will lose weight

  • se mi fa da personal trainer lui...mi metto a dieta subitoooooooooo

  • now I'll try my best to avoid JUNK FOODS specially those crunchy cheese flavor nachos......

  • by saying that,u make me hungry all of the sudden

  • @syember007 You were typing this WHILE eating them?

  • @syember007 if you eat pop chip cheese flavor they taste like nachos :) BOMB!

  • nice thanx!

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