My mate did Mark Sisson's programme. Gained 40lbs on her gut, butt and chin. Had heart surgery last week.
I sent her a copy of Skinny Bitch by Rory Freedman.
If you want to drop weight, eat like a fucken asian! Rice, fruit and veg. You dont see any fat chinese rice farmers but ALL the pork farmers look like pigs.
Im training Muay Thai here. All the fighters eat like to cut weight. Me? I just feast all the time on the high, low fat raw plant foods. Fucken No Brainer! ;)
PRIMAL MOVEMENT CLIMBING IS KICKASS.
bigmuscleify 4 months ago
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My mate did Mark Sisson's programme. Gained 40lbs on her gut, butt and chin. Had heart surgery last week.
I sent her a copy of Skinny Bitch by Rory Freedman.
If you want to drop weight, eat like a fucken asian! Rice, fruit and veg. You dont see any fat chinese rice farmers but ALL the pork farmers look like pigs.
Im training Muay Thai here. All the fighters eat like to cut weight. Me? I just feast all the time on the high, low fat raw plant foods. Fucken No Brainer! ;)
durianriders 4 months ago
Brutal. very good. :)
yunk9 1 year ago
Hey man that's a sweet little routine. No gym needed for this guy. I'm givin extra points for the soundtrack. Keep it up, brother.
jbot007 1 year ago