Girl doing pullup with 30kg (66 pounds) added weight

[fuduzan5562]

Three words: Holy fucking shit.

[oddiemonsta]

I love you

[IcoVir]

wow once....

[judgen]

I am a male at 76 kg: what would that correspond to? 45kg? Because i can full that extra. I mean i could pull it when i was fat (really fat) i could do pushups at 200kg now i can too but i do not get more than a little breathy at my weight+100kg. Please explain this to me?

[beautifulandrich08]

*cough* never break up with her or your dead meat.

[Andythefunkman]

nicely done

[RXP91]

WTF, just realised this was a proper pull up not chin up. Strongest female pull up I've seen ever.

[11cory]

Very impressive

[Harlingtonjnr3]

Double outstanding. On a side note she now knows how I feel all the time walking around with a huge weight dangling between my legs. Okay for huge read not very big but the joke would not have been quite so good. Okay so it wasn't good. Jeez tough audience.

[fuzzywzhe]

@Harlingtonjnr3 "On a side note she now knows how I feel all the time walking around with a huge weight dangling between my legs."

The weight was 30 KILO grams. Not 30 grams.

[shivayavoda]

Respect

[aliceladylike]

She's amazing!!!

[CubeLuda]

Irrelevent question BUT... Do you know what the name of the song was at the end of the clip? Was it an eminem song? Thanks!

[GitanoRenegado]

good job i wanna see you do 2

[henryhammer]

god samn the bitch gonna crap herself

[take2skittles]

insecure fag

[danthealiguer]

yo tambien las hago

pero con 25kg por ahora

^ ^'

[VeganBuddy100]

sorry, but just because you do A PULL UP with the extra weight doesn't make you strong. if she can do it at least more than one rep, then i'll be impressed. no offense.

[44pullups]

you need to go back to your carrots and leave the sports world to the experts. 1 RM is _the test_ for max strength and she is one of the strongest i've ever seen.

[VeganBuddy100]

Like I said to the other douchebag that left me a comment, I know damn well how to weightlift. Don't say that I can't.

[44pullups]

1 RM is an objective measurement of max strength. Why get your panties in a bunch when you are called on it?

[solmyr2]

hmmm i bet u cant do even 1 with 30 kg... and i bet she can beat the crap out of u ... u damn 15 old year dumb kid ahha

[VeganBuddy100]

Last time I noticed, I never asked for your oppinion, prick. And yes, I can do AT LEAST 10-12 with the extra weight. Get your facts straight before you accuse me of not knowing what I'm doing, jackass.

[emilyvvv]

You're an idiot. Especially if you're a vegan trying to claim he knows something about weight training. This bitch is STRONG and you are just hatin cause you know she's stronger than you. Less than 1% of the population in this country can do 1 pull up with their own bodyweight. Idiot... Just go WORKOUT please and leave the training to the real people on here.

[UltimateUniverse]

@emilyvvv 1%... You have some horribly inaccurate stats. I'd wager more than 1% of women can do a pull up much less men.

[AndyHarglesis]

@UltimateUniverse More than 20% of women can do a pull-up, sexist scum.

[grambo22]

@VeganBuddy100 ROFL, complete moron, if you walked into a typical gym you would have a hard time finding any MALE who can do a +66# chin-up like that. There are probably only a few hundred females in America or possibly the world than can do this, it's impressive. As others have said, 1 rep max by DEFINITION is the test of limit strength.

[Whitelord100]

@VeganBuddy100 i feel the same way do more than one rep, then i'll be impressed doesn't mean what she did isn't good, youtube losers really need to stop being so insecure " hurrr durr bet you can't do that hurr derp she's stronger dan youzz, lol ok what does that have to do with it, being a good amateur boxer is impressive but you're still not as good as the pros. eat a dick somewhere pls

[justinhardt1]

@Whitelord100 You can do better? She may not be better than some, but I bet she's better than you. Wanna prove me wrong? Post a video. Too cowardly? I know.

[donatori00]

That's impressive, almost 99% of guys cannot do one pullup with 30 kilos and she does it in a full ROM... How heavy and tall is she..?

[SharQus]

Whine too some one else. Sorry if im not shitting my pants over ONE pull. so, stfu m8

[SharQus]

You dont include your own weight you numb nut! just the added 30kg. If she did some pulls with 80kg, as you wrote, it would be an achievement to post on YouTube, this is not.

[boneTHUGS111]

dont include your own weight! of course you do you muppet!! you find me one vid where anyone man or woman pulls 80kg!! this is an achivement for a chick, there ent no woman in my gym who pulls this

[TheADLegion]

So what, when doing pull-ups, you suddenly are light as a feather? Give me a break.

[SharQus]

Well shes going to the gym, right? Whats so incredible? I'll expect some pulls and more. If not its just a waste of money !

[SharQus]

Im not impressed. 30kg extra on a maybe 60-65KG girl is nothing

[insaintraining]

Most girls can't even do one pull-up with zero extra weight.

[logistix11111]

that's right. in the marines all they do is hold their head above the bar for a minute or try to. they do ZERO pull ups, although a lot of them can bang out like 20 i'm sure.

[foryou1324]

lol.. i did a minute and half at about 5th grade LOL

[Circusmnkee]

The women do that, males have to actually do pull ups though.

[boneTHUGS111]

you twat

[SharQus]

oh yeah and ur a real thug to hu?? xD haha

[boneTHUGS111]

again you twat. she totaling between 80 and 90 kg or even more thats a shit load for a girl

[ncfwhitetigress]

u gotta be fucking kidding me. what kind of she hulks do u hang out with anyway??

[thebucketmouse]

very impressive! strong girl

[firekevin]

I'm not saying that this isn't impressive but for 1 rep Max pull up should be done by starting at the top. It's like bench press. You start in a state where u contract your pecs and then you go down to your chest then contract your pec again :)

[supasonicman]

Doing it this way is harder than starting at the top of the motion.

[PeDoDoKu]

What has bench pressing to do with pull ups?

[bongobear43]

Firekevin.. I see what you mean. But you have to keep in mind that the bench press and pull up are 2 different exercises.

Some exercises begin with an eccentric movement and finish with a concentric movement (like the bench) and others start with a concentric and finish with an eccentric (like the pull up).

By your logic, one would have to start a deadlift at the top of the lift. And that's not how they are done are they?

[thebucketmouse]

bongobear is absolutely right. +1

[iknowiz58]

id do her

[Davnci007]

for sure she is stronger than u

[nogoingback50]

easily stronger than me. i wish my gf could do that

[tanz83]

Wow!

[juxtrkov]

wow she totally owns me. my goal is to do very heavy weighted pullups, this shall be my short term goal for now.

[o0Raptor0o]

Nice!

She should be getting pretty close to doing one-armed pullups by now, no?

Maybe get her started by doing negatives...

[tkh925]

she can do 16 regular ones so why need to do negatives? or do you mean negatives on one finger?

[o0Raptor0o]

No, I meant negative ONE-Armed pullups.

[RodjSture]

She does those.

[davidsayshi]

What are negatives?

[RodjSture]

One lifts oneself up to the bar using both hands, then let go with one hand, and lowers oneself slowly using only one arm.

[davidsayshi]

Oh i see. I never thought of that...

Thanks

[mobytoss]

not necessarily, you can be lifted up/assisted/whatever by someone else, and do just the easier lowering action - that's usually what you do for negatives

[buckykatt323]

a negative is actually just going up or starting all the way up, then counting to a number (like 5) as you slowly lower yourself

[davidsayshi]

Oh ok. Thanks!

[silicon2001]

Very good. As a male bodybuilder I used to be able to do pull ups very well and with added weight. As I gained size and bodyweight over the years especially in the legs my ability to do pull ups almost vanished. The big boys 250Lbs+ like Marcus Ruhl admit they can no longer even do one pull up. To get reps they just do pulldowns and once you stop doing pull ups you soon lose it.

[20IronMind10]

SaosinComeClose is prolly the gayest dude on youtube. This girl is a straight up ATHLETE! i wanna see your bitch ass bust out some pullups with 30Kg. of added weight. I know grown men that have been lifting for years that couldnt hold their own with this girl. She is a badass.

[bberclem]

LOL.. how stupid can some people like "SaosinComeClose" get? fucken hilarious

[chobo219]

very nice...but try doing it with your feet straight down and not on the weights

[nasaguy]

What's the difference? It's not like she can get a boost by pushing off the weight with her feet - laws of physics, and all that.

nasaguy

[chobo219]

law of physics...lol?? you don't need the law of physics to tell the difference. with or without weight, it's harder to do pullups with your legs hanging straight down (center of mass changes). and, she is actually getting a boost...she's pushing off with her feet on the weight. i know because i've done them both ways. it's obvious you don't do pullups, so don't pretend you know what a pullup is like...go try doing them.

[ORTprod]

absolutely awesome job!

[RodjSture]

You are obviously not very well read when it comes to fysiology and training theory. It shows max strength. She does pull around 160% of her bodyweight. 1RM is a very useful and effective training method used among athletes. Endurance athletes as well as strenght athletes. I do have a video in which she goes for reps without weight, but frankly thats less useful than the weighted ones. Nice to enlighten you.

[SaosinComeClose]

I'm obviously not very well read? ;)

Thats fair enough if she wants to have more endurance and even to become stronger.

But a body builder wouldn't find this helpful if their aim was to become bigger.

So in my opinion, what shes doing is pointless

to suit my standard :)

thanks for the thumbs down also mate.

[RodjSture]

Does she look like a bodybuilder?

[peter357]

Put in her in a itsy bitsy tiny bikini and make a muscle, then we let you know what she is;)

Seroiusly, damn HOT with her natural muscles and strength!

FBB kind of suck

[ORTprod]

Do you know anything about strength? Strength endurance, max strength, power? Can you even define those properly? Go check out some of the old time lifters (you know... the one who DIDNT use roids). Those old timers could lift a TON of weight AND looked the part as well.

[marsalkkapee]

Wow! That's was something! Unfortunatelly the most posts of chin ups here are crab but that's was awesome!

[zstarch]

I am still hoping for 20-25 regular ones in her powerful slow strict form that puts most of the other ones (even by guys) on youtube to shame!

[mouloudo]

your comment doesn't make sens... "even big guys" the bigger you are the most difficult it is... anyway that's great but I know a girl that beats her

[RodjSture]

You do? Who? Does she have any videos?

[CielidiEsca]

just one? haha

[hydrojin7]

you're girlfriend is awesome

my girl yells at me when i put on 55lbs on the lat pulldowns LOLOLOL

[tattooedzombieman]

so can you do any pullups?

[RodjSture]

Yes, but no extreme feats worth posting here:)

[000brandi]

Awesome job there! One of these days, she'll start using other people as the added weight, hanging from her shoulders! Hehe!

[marcusbondi]

wow. way cool. inspirational, even...

[1m4fi4]

how old is she?

[RodjSture]

24...

[kookonu]

does she pull more than you? :p

[RodjSture]

Hehe. No, not yet:)

[zstarch]

She looks a little leaner in this one. Is she losing weight? She is fantastic and also VERY cute!

[michaelhkus]

30 kg!!! It's incredible! What is her body weight? I guess she can do one arm pullups by now?

[RodjSture]

She's 55 kilos.