51 years old, 219 lbs, 33 pull-ups, 33 dips, 28 push-ups.

[cobercrown]

good man

[jadsuckme]

Fuck yeah!

[zakaveli]

that's wussup

[pilekadone]

Nice try

[jose2005vargas]

I applaud all of that. These youngsters don't know how hard that is to come by. Plus, you could probably break some of them in half. Bodyweight exercises stick with you through the years. Add some lunges and ab work, and there you go.

[meckerschorsch]

Dream backyard set up

I'll strive to be your shape at your age, I promise

[TruckerGirl379]

Way to go Brian. Cool work out area too! Great to see ya again. T.

[11ccom]

Wish I could do 10 of each...I know that is not easy to do...heavy duty metal work out piece.

[Gunney3042]

Great shape for 51....bad form on all three though... Pull Ups you never bring your chin above bar...not once. Dips you never lock out at top. ....and push ups...well those were not push ups...chest ups?......

Work on your form....only cheating yourself....