Flax and hemp oils also have omega 3, are these sources just as good as fish oil? In other words, is it the same omega 3 or is the omega 3 from fish oil somehow better than the omega 3 from flax or hemp oils?
furyofbongos 2 years ago
Flax and hemp oils also have omega 3, are these sources just as good as fish oil? In other words, is it the same omega 3 or is the omega 3 from fish oil somehow better than the omega 3 from flax or hemp oils?
furyofbongos 2 years ago