2011 Army Football Strength Training

[MoSxyxnr24]

are these real soldiers?

[chu6466]

@MoSxyxnr24 kind of. they are students from the west point military academy.

[chu6466]

BEASTS!

[captainbannana69]

Whatever they're doing.....it's not working hahaha

[50jayy]

DAMN! those boys hit the field and weight room 100 percent

[32arnrich32]

raw as hell.

[AnthBalce]

now thats army strong!



[FamousPoloG]

its not often you see a college football program lifting and everyone has great form... definitely like what i see in this vid

[EATxDAxPUPU]

these guys can really hit the weights

[Master2594212]

@1:00 impressive form, impressive weight, no spotter....Awesome!

[TheDonmaster99]

they must be really good at hand to hand combat

[Greenlightsaber96]

BEAST MODE.

[ryanskapa]

One unique thing about army training is their low-calorie protein from semen diet regimen. I prefer tofu myself.

[dkfjndfklhklfkldfgal]

@jmh218 No i dont mean im hearing a pop when i squat that i know would be bad. I mean when im going up im doing the little explosove hip pop like theyre doing for their squats

[TRILLPHIL85]

@danio94ns is that you in the video?

[TRILLPHIL85]

@ryanskapa lol hes working his chest not his back. putting an arch in your back while bench pressing doesnt change the workout

[Master2594212]

Im a navy fan, but much respect to these guys....besides thats an awesome gym right there.

[TRILLPHIL85]

@ryanskapa but hes not bouncing the weight at all. hes putting an arch in his back and bench pressing hes not shaking or benching wrong. go look up powerlifting bench press, thats where hes getting his form from

[danio94ns]

@TRILLPHIL85 word

[ryanskapa]

@TRILLPHIL85 I say he's working his back muscles, not his chest. What do you think?

[dkfjndfklhklfkldfgal]

@49fortyniners Core strength. that and all the resistance running helps build ur squat. Also they may look skinny but i think its just theyre very lean

[malchow39]

waht song is this?

[90piggs]

@malchow39 its "victory- biggie" but its the instumental

[mmack9]

respect.

[ryanskapa]

Learn at 0:40 how not to do the bench press.

[lonedesertfox]

@ryanskapa what you mean?

[ryanskapa]

@lonedesertfox he's bending his body too much - should use a lighter weight and use good form

[lonedesertfox]

@ryanskapa that's not bad form actually. having the bottom of your chest further up actually makes your titties work a lot more. try it sometime, it's not comfortable but it's not really bad for you.

[danio94ns]

@ryanskapa and its all about big weights not light weights. man please if you dont know nothing about nervous system fast twitching muscles and all thaht stuff stop it

[TRILLPHIL85]

@ryanskapa thats how youre supposed to bench press. you put an arch in your lower back

[ryanskapa]

@TRILLPHIL85 Isolate. When performing a lift, focus on the specific muscle you're using. In other words, don't "throw" your back into your bench press by arching it and bouncing the weight off your chest. That works your back, not your chest.

[danio94ns]

@ryanskapa oh my god. you dont know nothing about working out. isolating is the worst thing for athlete. you dont work out for specifif muscles but for movements. this is why most lifts are compound all cleans deadlifts etc. its not bodybuilding.

[ryanskapa]

@danio94ns Well, if you want to be ripped follow my advice; if you want to have a blockish figure, do as the fellow in the video.

[tgtennis]

@ryanskapa

Yes, yes follow the advice of a guy (or girl) who doesn't know the basics of benching, going on to credit poor bench form with being "ripped" and proper bench form with immediately being "blocky." Next, we shall all be hearing about the superior protein intake of a vegan diet I'm sure.

[mikeyadigone]

All the strength training in the world can't make up for the lack of raw talent unfortunately, their record will attest to that.

[bingbangboombing]

@mikeyadigone Well its not like they're going into the NFL so it's not such a big deal

[lonedesertfox]

@bingbangboombing yeah, they're just going into a job that is much more honorable is all..

[Manuelcr7]

i think they know what they are doing. good training

[monarchs61]

@49fortyniners brute strength .

[0utsoo]

LETS GO KNIGHTS

[pwndboy]

@49fortyniners they may be very skinny but they all have a lot of muscle. Muscle is much much leaner than fat is. So a skinny person who is lean from having a lot of muscle can sometimes lift more than a person with more fat. Plus being bigger is not always better, trust me i know 205 and starting center for my varsity highshool team.

[dkfjndfklhklfkldfgal]

Currently doing squats with that little hip pop at the end. Awesome for explosiveness

[hzlwdcntrlftbll]

Wow Army is the first college football team I've seen doing there cleans properly good job

[JtTheBeast11]

need song



[MasterRecordNando]

@JtTheBeast11 Biggie Smalls - Victory

[cocolov333]

go ARMY

[FREDCOLAX22]

that one dislike must be a navy fan!! GO ARMY!!

[RaistlianMajerie]

@FREDCOLAX22 HOOAH!!

[Mijoshooter692]

cool video...but the highlights were all against UNT and trash teams

[GnodabT]

lol at 3:45 the qb had his mouthpiece in his other hand

[EASTKID10]

VICTORY By Biggie Smalls (Song)

[EGMxFATE]

song..???

[jayvaifale]

. win or lose i support my battlebuddies ; how bout a game of shoot to kill then ? lets see who wins djk28161 ? i'll skin your ass with an m14 blindfolded

[tman4430]

who is the guy at 0:09? hes huge hahah



[djk28161]

Strong smelling army fucks got spanked by SDSU today

[mandrke2004]

@djk28161 so ure a pretty tough guy calling people names, sitting behind your pc and hidden in your trailer. u need to rethink your life son... And btw, fuck SD state!!!

[kizzaes]

NIu beat em 49-26

[kizzaes]

I am from NIU. We have a season opener against Army today. I Dont know who to cheer for. NIU or Army.

[bingbangboombing]

@kizzaes Die hard Notre Dame fan, i have that problem every year.

[TheIronAthElite]

Awesome programing, great exercise selection, great technique. FANTASTIC JOB

[Six1202]

yeah!!! nice videooo i wish to army a good season from mexico!

[Doublefondprod]

Notorious BIG - Victory.

Classic shit

[bigusmcWW2]

What's the song?

[outdoorsman715]

what song is this?