what training would ye recommend for an u12 cyclist in the national championships, ireland? im currently doing 4 training sesions a week, two of which are intervals, 1 is a long endurance cycle at the weekend (usually about 60km) and the last one was a recovery cycle but i now will probably do hill repeats instead. any advice would be great. thanks
I have worked with some of the best functional training experts in the world and I don't believe there are many people that trully understand functional training as demonstrated by the majority of people that post on youtube. However, Matt talks about function like a true applied functional scientist. I used to race for Great Britain and never came accross a cycling coach that talked about conditioning in the way that Matt does. Very good video! Well done Matt
This has been flagged as spam show
check out my mad cycling vids i have just started posting on youtube, thanks
I8uLUVm 1 day ago
yes, 709-711 Glenhuntly Road
Caulfield South Vic 3162
T: 03 9528 4779
F: 03 9528 6779
cyclinginform 2 months ago
does matt brindle doing personal training?
levendi71 3 months ago
This has been flagged as spam show
what training would ye recommend for an u12 cyclist in the national championships, ireland? im currently doing 4 training sesions a week, two of which are intervals, 1 is a long endurance cycle at the weekend (usually about 60km) and the last one was a recovery cycle but i now will probably do hill repeats instead. any advice would be great. thanks
whelan1999 6 months ago
Functional Training makes me faster.
Landspeeder777 2 years ago
can anyone recommend other quality videos
thanks
tcmcdcac 3 years ago
I have worked with some of the best functional training experts in the world and I don't believe there are many people that trully understand functional training as demonstrated by the majority of people that post on youtube. However, Matt talks about function like a true applied functional scientist. I used to race for Great Britain and never came accross a cycling coach that talked about conditioning in the way that Matt does. Very good video! Well done Matt
mkpt50 4 years ago
This video looks pretty good, my myotherpist has recommended these techniques for improving core strength, etc.
MoneyPenny70 4 years ago
Excellent introductory advice on weight training for cyclists
penguin36882 4 years ago