Oh how I wish my partner would watch this... he suffers badly and he lost his mother New Years Eve 2011... since then he is grieving, angry and trys to cut himself off from everyone inc me.. but I inside this beautiful man is exactly that and when his depression creeps up on him, I lose him... I know he loves me but life is too hard for him, people become annoying to him, phone calls irritate him and all I do is pray for him to be shielded and protected... I stuck in his world but I love him.
I'm sorry to hear that. What I see is that there's no need to protect him - he needs to wake up and stop making the whole world wrong including himself. Grieving should not last longer than a day. We need to celebrate people's lives, not cry over them. You need to be brave and tell him. Would his mother want him to grieve or be happy and proud of her? You're such a big stand for this man - you need to take all the necessary steps - do not take pity - empower him!
Man, when you start sharing your life with others, you will realise that all people have issues, problems, worries etc, and they thing that no one else has it. It's a crazy catch 22. Open up and see what happens.
I'm going to tell you something that might sound radical. Consider that you saying "I'm lost" or "I don't get it" you are avoiding taking responsibility for something like your life, health, money etc. Drop that story and have a look: what do you NOT have to do when you say those things?
i live for my children. i feel i owe it to them to see them grow and fulfill their dreams. but i dont like being alive anymore to be honest. i'm too afraid to end my own life though so i feel trapped.
I have a feeling there is a big lie hidden from your view. Why do you feel that you owe anything to your children? I think you're using the feeling of being trapped to avoid taking responsibility for something, and you cover it up with your obligation to children, or something like this. Have a look.
You don't even understand how much this has helped me. It is good to hear something that will make me happy. This girl just slipped away from me and I have no chance of getting her back and I tried this and I don't even think about it.
gone to try this i pray it works i cry for no reason 1 sec ill be happy then ill feellike i lost everybody so i really hope this works cause i feel like just given up thanks alot for video
you sir are a great soul, i totaly understand what your talking about. I always used to tell myself that the feelings i'm having were bad and i hated myslef for that. but your totaly right. my spirit was telling me i needed to just stop relax and think about the situation in my life, not just say " OH it's bad bad bad i hate my self.." Thanks man i feel soo much better after watching this video.
Hey man I viewed this and I feel like i've been dealing with situational depression. I have talked to my school councilor about it and also my parents. I care too much about what people think. Because in the past ive always been bullied thats why my face is naturally sad and people look at me funny even when I try to smile...
Hey. If I understand you correctly you care about people, but you are afraid of what they think. In any case, you have no influence on what they think, and most of the time they don't think what you think they do. Also, no matter what they think, you can still be a loving, caring, happy and self expressed human being. Don't let your story about other people stop you from being happy!
Please stop caring about what others think! I love you! And I swear, it makes my day when people smile at me! No matter who it is, or what they look like! I smile at everyone even if I don't know them, or do know them. So please, never stop smiling, and share your amazing personality with the world..We all love you so much. <3
I had an eating disorder since september..........Im 11 though get bullied a lot at school i feel ugly and 3 people called me fat :( Im now under weight thanx to them D: Thanx u helped ALOT
@Kamilsview It's great advice. All ready helped me a lot. I just don't want it getting out of hand, because I like the other things you say so much, but it might just be futile intellectualization to look for "colors" if you know what I mean. Anyway, thank you so much.
@bzippo Hey man i just watched this and realized i was bored of life just trying to run away, sleep it away for better explanation so you may not have this feeling but just think about how many do have it who just want to kill themselves. Because of something of depression or fear.
thanx im 13 and i realized i had depression wen i was about 8 years old.i thought i must have been just a strange person,but later realized that something in my brain snaps.id be crying in random situations.and then knew it was best to tell people.iv also had thoughts of suicide since i was 10.whats the best view of things like that?
Hey. It's great that you're not afraid of sharing that with others. You need to be strong. I cannot help you much without talking to you. Consider that whatever you worry about that causes you depression, does not have any meaning really and it's only your interpretation of the world. Others do not worry about what you worry. Somehow you think that it's important, so you worry about that . Ask yourself why? What are you afraid of? I hope that helps - I'm only guessing. Good luck!
How does merely - thinking about your feeling, searching for the source of the pain, how it makes you feel - alleviate/remove the pain or the depressing feeling?
Hey. How many hours have you been observing your feelings? Minimum 5 is required, and in your case it might be 10 or 20. And you need to do it in long batches, not just 3 minutes in one go.
I get that. I think you're still judging the depression & call it bad. It's not sth to run away from. It's a actually your biggest friend now - it's showing you what's not working and what to do about that - just listen to it. These are bodily sensations to which you have attached some meaning. There's no meaning- it's a big joke. Just look at it with love - it's part of you. Once you stop judging it, a bigger context now hidden from you will be revealed and you'll be free.
Hi..i am in Long Distance Relationship..i hv not seen my bf in-flesh in more than 2 years now. money problem..i continously feeling sad, angry and grumpy now..we keep fighting when i call him. when i start crying he wl just hang up..my body was shaking..cuz i feel it is very painful. U say bout dealing wt it, not running away from it, but i think i want to stop talkiing to him for a month..cuz when we talk we just fight..n i cry n he hang up..painful.
I understand - it's a very difficult situation. What I hear in what you are saying that this relationship does not work for you. If that's the case, you might want to consider moving on. There's no point holding on to something you don't like and then using various techniques to convince yourself that you like it. I can't imagine having a girlfriend and not seeing her for a month. I would get the money or means to see her. Do you want to hold on to that relationship? Where's the joy?
@Kamilsview thanks for ur reply. yes, there is no joy. i am hurting. but if u know me and u know how bad the situation that we hv been thru, u wld not suggest that i break up with him cuz it is not worth it. it is not as easy as "he is a bad guy, not good enaf for u, u deserve better, leave him"..i am already constantly living in an environment that everybody trying to talk sense on me to leave him and find a local guy..we fought thru everything to be together...
@Kamilsview ...that is included life-death matter and complicated immigration problem. i dont see how i could jst get out..if i break up, everything i fought before wld become laughing jokes. the thoughts of leaving him hurts me more and trying to get out and find joy. if he wants to leave, he cld jst leave but he sticks around. u might not understand, nobody ever would..but thank u. i think i wl jst endure and find peace in God..anyway, everything in life is not permanent..
I understand. You have spent lots of time building it and would not make sense to waste that. I'm not saying that it is like that, but consider that all the things you have done so far were done to a different end than being with him. Maybe it was so that you could grow or develop yourself emotionally, etc. Simply speak with your guy and ask what he thinks about that. Get complete with all the people involved, and let go of all the past: it does not matter what has happened, but what
you are going to do now. Choose a different future if it will serve you or other people better. Make a very powerful choice with no regrets and certainty. And there's no need to suffer. Just change your perspective on things. Life has no meaning in the end except the meaning we give it.
Just sing a happy song about your future and feel good - you'll attract the right solution if you become happy about the current situation.
@Kamilsview gosh u sounded so "Zen"..i started laughing! i am sorry..but in reality there's nothing much he wants to say to me..and other ppl, they keep telling me to leave him from years ago and find a local guy..i already know their answer and what 'they want me' to do wt my life. .changing perspective..that i wl do. but i wl not leave cuz i dont want a different future..i need to find a more practical approach. ( i am wondering how is it feel to talk to u in person..must be different)..
I'm glad I made you laughed. Of course I would be different in real life interaction. I can see you are clear on what you want - great. In that case you just need to accept that it will take a lot of time and effort to get what you want, and stop complaining about that - you have chosen that. Be powerful and make that happen.
@Kamilsview yeap..stop complaining..but what can i do..girls love to talk..it is like food to our souls- talking. i just need to be patient..but "patience" is a big word..hard to swallow. thanks Kamil, u hv been good.
Hey man , i viewed this video 2 weeks ago , i was suicidal and hated life , i decided to take your steps and well they worked ! :D i have no feeling of suicide or feeling depressed anymore , thank you so much ! you have made me enjoy life again , i really dont know how to thank you :)
That is truly incredible. I have not realized that it might make such a difference. Please, share that video with others - we don't know who else might need it.
I'm so glad that I made such a difference in your life. Together we can create an awesome world!
Hey. I just realised that my last reply was not meant for you - sorry for that (I have removed it now). Nevertheless, it had some value. Let me know if you need any clarification on that comment.
help me out i'm tired of all the drama and stress in my life feeling like i don't fit in in school can u plz tell me wat to do as many dark thoughts come in my head i don't know how to make it stop whats shall i do plz tell me
@Kamilsview how do you deal with parents that don't care if you leave them :( or how do you deal with a.d.d i can't stand it im considering suicide things have gotten so bad! help me please!
What you need to realize is that your thoughts and feelings have noting to do with the reality - they just occur to you that way. The state you're in is very serious - I request that you look professional help. There must be lots of organizations that can help you with that. Don't give up. Ask friends to help you find some specialists. You can do it. Just be strong.
I did what you said and came to the conclusion what was causing my panic and stress was a medication, I stopped it and I feel better now, I had thought I had forgotten this video but apparently I did what you told me in this video subconsciously days ago
What exactly do you fear will happen? You do realize that if your life is not in danger, your fear is simply "inauthentic". Simply observe that fear, go into it until you reach pain barrier, and then you'll be free of it. Also, simply go to school to face the fear and find out that it's only in your mind. There is no danger there - you just made it up. You need to be strong. You can't be fearful - the choice is yours: life in fear or life in glory - which one do you pick?
first time i watched this i felt much better i have Just lost something that cept me very preoccupied and whenever i use it or even look at it i feel very depressed i looked it up on youtube and foundthis thank you very much!
If the above does not help you, seek professional help. Alternatively, do the course on my site - link in the description of the video. All that you feel can be resolved, but you need to do the work - no one can do it for you.
Thanks so much this really helped me! I was always running away from my depression trying to find something to take my mind off it. But when I faced my depression I was so much better!
Everything is ok as long as you keep breathing. The moment you stop, that's when you are ok to be worries. Remember, that no matter how bad your situation, it's just your interpretation of it. The greatest advancements come from the greatest crisis. Every moment is a chance to act and turn your life around. Give yourself 3-5 years, not 3-5 days. Life does get better when you calm down and follow a plan. Good luck ;-)
I'm not sure why, but about atleast twice a day my mood just drops and i get a horrible sad feeling in the middle of my chest. Normally, I must say that I am a verry cheery and jolly person but suddenly this feeling comes upon me. I'm not sure if it's normal... mostly because of my age, I'm 14 and to me that seems young to be having such sad and depressed feelings. Sometimes even the smallest and simplest of things can set me off and i cry for a long time, but about something else that idk...
Hi. That's the way life is meant to be - the more joyous moments in life, the more sad ones. The feeling in your chest is nothing more than a feeling in your chest - look at it for half an hour and you'll see it yourself. When you start crying, ask yourself what are you really afraid of, what's really underneath that. Then focus on something good in that situation (there is always something good in every situation) and start enjoying the moment, even if you cry. Take care ;-)
I have a feeling you are worrying about "what if" instead of taking action. Why do you need to know why? It's not necessary. We all have millions of questions without answer, so just give up the need to know why, give up the worry of what if, and take action and enjoy what you have. I trust that helps.
Can someone help me? I don't know why I am hurting so bad but it goes off and on. Sometimes I am super happy and love life, and then next thing you know I am super depressed. I don't know what it is but I could use help! Thanks.
@Kamilsview One day i was searching stuff on wikipedia, and i ended up on some page that described sex, and i read some things and saw some images i REALLY regret seeing. Now i couldnt get this stuff out of my head, and i started thinking things like "am i insecure now), then i got a grip and almost convinced myself i was streight, because im not attracted to other guys. But i cant get these memories of pain out of my head, and i really worry if i will fall into this depression again. -
Hey, humans have thoughts and always will. You need to be friends with your thoughts, and then they will go away. Don't feel guilty - we all have thoughts we don't want to have. But guess what! These are just thoughts - imagination. It's what you do that counts. Imagine doing what you don't want to do and let it happen in your mind - just observe it, and it will never bother you again. If you fight, you'll be fighting till the end of life. Love yourself and your thoughts.
@Kamilsview Now i am just depressed because i cant stop thinking that i will hit this stage again. This happened a few months prior, where i just came up with these wierd impressions that people looked like pedophiles, and i couldnt sleep easily at night, because i got the feeling i was insecure, before realising im streight. I managed to get out of that for most of the time, and even completely forgot bbout it in some moments, but this fear that i might become depressed over and over -
@Kamilsview -Will not go away, and now i just feel worried and depressed, because im trapped. My mother thinks it is because i dont go outside alot. I just want to stop worrying and be happy. This is hell for me. I hope you can force some sence into my head, that my fucking brain doesnt want to comprehend. Or atleast help me do it myself.
Btw: In a breif session shortly after my recent feel of insecurity, i felt like i had no life, and that i was empty... Maybe that has something to do with it?
Hey, can sum1 help me plz? My dad is a army person, ad weve moved 6 times. It makes me saddr everytime we move, and i used to liv in europe, and i was in 4 and 5th grade. I moved, and it was the best year in 5th grade. I made so many friends and everything was perfect. Then we had to move. Idk y, but living there gave me a good life experience. And im supr depressed. I move to the states again, but its just not the same. No1 knows im sad etc. I keep thinkin of memories with my friebds there, ab
I can see that you actually have everything under control - just a bit overwhelmed. Don't worry, your sadness will pass. Just do what I suggested in the video, find support (friends, family, professionals) and remember that there is a blessing in every curse if you keep looking for it. Be strong and soon the sun will shine for you too. Fight for it - it won't come by itself.
Okay one, this is probably the most helpful video I've ever seen. Two, you're voice is very soothing. And three, please please make more videos like this!
What methods have you applied so far and what were the results? If none of the ways that work for others work for you, then you might need to seek professional help - YouTube is not a place for that. Each case is different and interaction is needed to diagnose and to prepare treatment. Do you know how to find professional help?
@MilkyaNdPuddlez In that case find somebody else. Keep looking until you find something that works - never give up. Have my suggestions not worked for you?
how can depression and strees be a good thing to a human being and i didnt understand why you compared it to the oil of the car. whats the good thing in these changes that happen with us?
Hi. Stress is like pain - it tells us that there's something that requires our attention. You have two options - take a pain killer and pretend that everything is ok, or you can have a look, find the problem and fix it. In your car, you can go and change the oil or you can pretend that everything is ok and wait until the engine ceases.
Now good and bad are very relative terms - the more you examine it, the more you'll see how good is often bad, and bad is often good. Does it help?
Hi. The whole idea is not to stay away from them. You need to become friends with them, so they don't bother you any-more. You need to see them for what they are - it can't be explained - it needs to be experienced. Remember, whatever you fear, you will ether attract, create or become.
Hi, this video really helped :) I also have one good solution witch worked quite good for me, Try to write a poem (may sounds feminine) but it really helps. For me it is an achievement when i write something good. and that's just what im looking for. great video man :)
Hi. Writing a poem is well known to help with depression. Any activity that puts you in a different state of mind and makes you focus on positives of the situation will help. However, if the issues comes back regularly you need to get to the bottom of it. I believe my way is pretty universal.
Im out of work now and even going through a divorce. I have been drinking a lot and brought to financial ruin. Staying away from the alcohol because I see how it destroys everything around you. Im going to try what you explained and see if it helps.
Good on you. Remember, there are no push button solutions. You need to put lots of work into it. Also, look for support. You can't go very far without others, like a professional sportsman can't go far without a coach.
@MariRariGari Thank you for your reply. I know we forget about others when we suffer our selves. Don't want to be selfish. I will laugh at all the pain I think is real and move on hopefully happy. More people like you and videos on this page should be in the world!
@ausar2379 Social websites, like Facebook, create a lot depression in people. Why? Because everybody's trying to be witty. Everyone always posts ONLY the good pictures. Everyone is always "Traveling". Blah blah blah. It's all smoke and mirrors.
hey, ive recently baught a flat away from home, im new to full time work and i just cant deal with the stress, my friends have jsut left school and their parents are letting them spounge money off them and im the only one that has to work for anything. I enjoy playing wow but my ocmputers broke and itl be a few months til i get a new one ..im bored and frustated.
@unequalledrage hang out with people who love you. Force yourself to do activities, like hanging out with friends, sports stuff that before the depression made you happy. Its about making your body do something that you conscience brain doesnt want to, you can do it. I wil be 100 percent honest, I have depression to and i dont practice what i preach. Im on a downward spiral. just try to keep your head up and dont listen to sad songs like i do
I'm not sure if what I feel is depression but the feeling that I cope with each day is a void, not always sadness or pain. It's a severe indifference towards everything. There are times where I cry heavily for no real reason. I've sat down with it many times, looking for answers and it always escapes me. It goes away sometimes but always returns. It creates conflicts with my daily life, my loved ones and myself. I'm 17 and cannot take pills without consulting a parent. I'm losing options here..
Hi. There are times in our lives when we feel lost with no sense or meaning. You need to create meaning for yourself. Find things that inspire you, bring you joy, make you come alive and start doing more of them. The more of them you do, the sooner you'll get the answer. Remember, there's nothing wrong with anything. Under every curse there is a blessing. Just keep looking and never give up. No need for pills - this is life and that's the way it's supposed to be. Find joy!
Ive got major depression where I felt very suicidal, and though Ive overcome that terrible, pointless stage through rational and logical thought, Im still very negative cynical and generally unhappy. I do stop to think about why Im unhappy, and I I do realise when Ive crashed low, and that helps. The thing is, though self-analys is certainly helpful, it usuallyy doesnt bring me out of the depressive state of mind for too long, and It comes back sometimes back. It doesnt go away, I just cope.
I can see that your situation is more serious than mine, therefore you need to take bigger and more steps to deal with it. I regularly look for support from friends and various coaches, books, videos etc. We need other people to show us things that we can't see. If one method does not work for you, find and use another. And by all means, get as much support as you can from professionals. You need to be brave and strong. Now, go and fight for your happiness.
How you deal with stress? Smoke a J lol. All seriousness thanks man, I hate resorting to drugs to hide the stress and fear. Cant take much of that anymore
I'm glad you found that beneficial. It's ok to resort to nature (or other stuff ;-) ) every now and then, but it just does not make sense to run away forever.
@Kamilsview dear kamilsview i feel depressed because of my parents that have devorice and both step parents arent the best i like my step mother but she seems to think i hate her and control my loving father so i feel a type of unease around her becaus she isnt the nicest about a thing while my mothers husband is always yelling at he rand is drunk 24/7 i cant get away from it and im a loner at school with only two friend that go else how can i cope when it hits me againand again? - T.C.M.13
You will regain power to deal with it when you realize that all the people involved are other human beings, who make mistakes, struggle with their anger and emotions, etc. Forgive them and forgive your self, and start looking for solutions with no anger, but with sympathy and compassion. Be strong. If not friends, get family members, teachers, social service and whoever you can on board - you will not go far alone. Ask for help and be strong! Never give up! Never!
My stress is black and i tend to feel it mainly on the left side of my forehead and on the back of my neck. My vision starts to blurr and and I no longer feel i have peripheral vision. My body sometimes feels hot and cold for 2 seconds when i think about the source of my stress. I've been feeling like this on and off for sometime over my Ex girlfriend.
I'm sorry to hear that. Unfortunately, life is a cycle and stress and fear will come back every now and then. Again, the stress is not a bad thing. It just shows you where there is a lack of balance in your life. If you have identified your ex girlfriend as the surface cause of the issue, inquire within about the real cause. Also, go out and look for help from others. It's very challenging to find out the truth by yourself. There are not short cuts. I hope that helps.
Ok, great that you identified that. Now stay with it for as long as you can and keep looking at it. Go into the biggest pain. Once you break through the pain and fear, you will find relief. It really works, but you must stick with it. If you give up, go back to it again and keep going till you cross the pain and fear barrier. There no other way (at least I don't know any other way).
I think that the time has come to decide to leave the depression and start living. What do you say? You need to find a specialist to help you. and as much support as you can get (friends, family, etc). No one will do that for you. You need to do it. So it's either you'll be strong, or another 5 years depressed. What do you choose?
My girlfriend is depressed, and I have no idea what to do :/ comforting and reassuring her doesn't seem to work, and it's starting to make me feel really helpless as I love her to pieces, and seeing her upset destroys me inside :/ any advice?
Comforting or reassuring won't help as depression is simply unbalanced look at life and misinterpretation of bodily reactions. The best thing you can do is simply to be with her. That means stay with her, don't talk, don't force a smile (don't smile at all even), and connect with her, so you can feel what she feels, and she can feel that you feel. Don't make the depression wrong - it's not. It very good, useful. Stay with it until you can see through it - it will take time.
Welcome to the world of human beings. You will never get rid of those feelings forever. They will come back to you every now and then. But you can empower yourself by dealing with them powerfully and with wisdom. I can recommend you training with Landmark Education - they are really good, much cheaper and much better than competition. You need proper training as such things cannot be resolved in a few minutes. You need external help. No one can help themselves, unfortunately.
my best friend (I think of him as family) is leaving to go halfway across the world... I'm really sad and I dunno how to cope coz I'm happy most of the time then I just get REALLY depressed....
Hi. Two things. First, the fact that he's leaving does not mean that he'll be missing. If he's your best friend, you know him well enough to have a conversation with him in your head. Also, instead of focusing on what's missing, focus on all those great moments you shared together and how much are are grateful for that. Once you start feeling real gratitude, you'll be able to connect your heart with his (literally - you will feel it) and it will feel as if he is with you. K.
Oh how I wish my partner would watch this... he suffers badly and he lost his mother New Years Eve 2011... since then he is grieving, angry and trys to cut himself off from everyone inc me.. but I inside this beautiful man is exactly that and when his depression creeps up on him, I lose him... I know he loves me but life is too hard for him, people become annoying to him, phone calls irritate him and all I do is pray for him to be shielded and protected... I stuck in his world but I love him.
TheChryslers 1 week ago
@TheChryslers
I'm sorry to hear that. What I see is that there's no need to protect him - he needs to wake up and stop making the whole world wrong including himself. Grieving should not last longer than a day. We need to celebrate people's lives, not cry over them. You need to be brave and tell him. Would his mother want him to grieve or be happy and proud of her? You're such a big stand for this man - you need to take all the necessary steps - do not take pity - empower him!
Kamilsview 1 week ago
Thank you man, it sounds stupid but I actually started crying seeing that i'm not alone:')
OneSimpleHacker 1 week ago
@OneSimpleHacker
Man, when you start sharing your life with others, you will realise that all people have issues, problems, worries etc, and they thing that no one else has it. It's a crazy catch 22. Open up and see what happens.
Kamilsview 1 week ago
I'm still lost. I just don't get it
mitch9822 1 week ago
@mitch9822
I'm going to tell you something that might sound radical. Consider that you saying "I'm lost" or "I don't get it" you are avoiding taking responsibility for something like your life, health, money etc. Drop that story and have a look: what do you NOT have to do when you say those things?
Kamilsview 1 week ago
i live for my children. i feel i owe it to them to see them grow and fulfill their dreams. but i dont like being alive anymore to be honest. i'm too afraid to end my own life though so i feel trapped.
whisky321 2 weeks ago
@whisky321
I have a feeling there is a big lie hidden from your view. Why do you feel that you owe anything to your children? I think you're using the feeling of being trapped to avoid taking responsibility for something, and you cover it up with your obligation to children, or something like this. Have a look.
Kamilsview 2 weeks ago
Good one man!
sodacoed 3 weeks ago
I like those methodes I'm gonna try them God bless you
Cottomari 3 weeks ago
You don't even understand how much this has helped me. It is good to hear something that will make me happy. This girl just slipped away from me and I have no chance of getting her back and I tried this and I don't even think about it.
Thank you,
Ian
xXxZodiacSFxXx 1 month ago 2
@xXxZodiacSFxXx
I love contributing other people. Thank you for letting me know that I could help.
Kamilsview 1 month ago
@Kamilsview Its just fantastic.
xXxZodiacSFxXx 1 month ago
gone to try this i pray it works i cry for no reason 1 sec ill be happy then ill feellike i lost everybody so i really hope this works cause i feel like just given up thanks alot for video
ll2o0K 1 month ago
@ll2o0K
Thanks for the comment. I'm going to make a video on how to be happy and joyous in 5 minutes. Subscribe and look out for them ;-)
Kamilsview 1 month ago
it actually makes me feel better to see that im not alone judging by the fact that this video has 14,000 veiws :)
currypop8 1 month ago
@currypop8
We are never alone, unless we choose to ;-)
Kamilsview 1 month ago
wut
bunnytwutle 1 month ago
thank u for this video rly needed this. a lot calmer now :)
mr3bba 1 month ago
True
xxcupcakepinkxx 1 month ago
Great video man I'm feeling better already. Thanks.
DRUMMERAWS666 1 month ago
pornhub.
SugrBop 1 month ago
We Are All Gods Children and we need to love eachother Everyday no matter who we are, man or woman
sk8er1alex 1 month ago
you sir are a great soul, i totaly understand what your talking about. I always used to tell myself that the feelings i'm having were bad and i hated myslef for that. but your totaly right. my spirit was telling me i needed to just stop relax and think about the situation in my life, not just say " OH it's bad bad bad i hate my self.." Thanks man i feel soo much better after watching this video.
-Alex
sk8er1alex 1 month ago 2
@sk8er1alex
Another enlightened soul! Awesome. Keep up the good work. Thanks for the comment.
Kamilsview 1 month ago
I'm about to move away from everything I love. This all happened ever since my parents found the house:
My parents are arguing and putting too much pressure and work into us.
My school has a lot of drama and is giving me soo much work that I sometimes hide from my family just so I don't go to school.
My friends are splitting apart too.
My dad doesn't seem so close to me anymore.
My mom loves my little brother more than me I bet.
My big brother is picking on me and embarrases me.
Ive been sick t
JustineThuy 2 months ago
Hey man I viewed this and I feel like i've been dealing with situational depression. I have talked to my school councilor about it and also my parents. I care too much about what people think. Because in the past ive always been bullied thats why my face is naturally sad and people look at me funny even when I try to smile...
left4fate 2 months ago
@left4fate
Hey. If I understand you correctly you care about people, but you are afraid of what they think. In any case, you have no influence on what they think, and most of the time they don't think what you think they do. Also, no matter what they think, you can still be a loving, caring, happy and self expressed human being. Don't let your story about other people stop you from being happy!
Kamilsview 2 months ago 2
@left4fate OH MY GOD, ;'(
Please stop caring about what others think! I love you! And I swear, it makes my day when people smile at me! No matter who it is, or what they look like! I smile at everyone even if I don't know them, or do know them. So please, never stop smiling, and share your amazing personality with the world..We all love you so much. <3
-From: Your new buddy, Morgan
DeathAngleZoe 2 months ago
Great advice, thanks mate
iChrisx93 2 months ago
Cheers, man. I was knee-deep in depression and you taught me to face it. Great job, great video. Thanks a lot!
41Mandalorian 2 months ago
I had an eating disorder since september..........Im 11 though get bullied a lot at school i feel ugly and 3 people called me fat :( Im now under weight thanx to them D: Thanx u helped ALOT
sophianerysblackmore 2 months ago
Nice advice. What color is it is a bit exagerated though maybe.
PeterRoeder31 2 months ago
@PeterRoeder31 Feeling do not have colors. That's mysticism. It's not scientifically valid.
PeterRoeder31 2 months ago
@PeterRoeder31
Yeah, many people don't get it, but I actually like looking at the colours :-)
Kamilsview 2 months ago
@Kamilsview It's great advice. All ready helped me a lot. I just don't want it getting out of hand, because I like the other things you say so much, but it might just be futile intellectualization to look for "colors" if you know what I mean. Anyway, thank you so much.
PeterRoeder31 2 months ago
GAY
bzippo 3 months ago
@bzippo Hey man i just watched this and realized i was bored of life just trying to run away, sleep it away for better explanation so you may not have this feeling but just think about how many do have it who just want to kill themselves. Because of something of depression or fear.
xXItsCODonlyXx 3 months ago
Everything you just said to do made me even more angry
dustinmuffman 3 months ago
I wish I could do this but... What are u talking about? What color is it? WTF?
mytac0sftw 3 months ago
@mytac0sftw
That's just an example. Watch part two - I explain it there.
Kamilsview 3 months ago
thanx im 13 and i realized i had depression wen i was about 8 years old.i thought i must have been just a strange person,but later realized that something in my brain snaps.id be crying in random situations.and then knew it was best to tell people.iv also had thoughts of suicide since i was 10.whats the best view of things like that?
1998kid1 3 months ago
@1998kid1
Hey. It's great that you're not afraid of sharing that with others. You need to be strong. I cannot help you much without talking to you. Consider that whatever you worry about that causes you depression, does not have any meaning really and it's only your interpretation of the world. Others do not worry about what you worry. Somehow you think that it's important, so you worry about that . Ask yourself why? What are you afraid of? I hope that helps - I'm only guessing. Good luck!
Kamilsview 3 months ago
How does merely - thinking about your feeling, searching for the source of the pain, how it makes you feel - alleviate/remove the pain or the depressing feeling?
walterreallyy 3 months ago
@walterreallyy
You can only experience it if you do it - it can't be explained. It just works. Miracle :-)
Kamilsview 3 months ago
you made vary useful points in this video which I'm going to follow. Thanks
kam1368 3 months ago
Yeah. This doesn't help me at all. I still wanna blow my brains out.
WireBurnerEnt 3 months ago
@WireBurnerEnt
Hey. How many hours have you been observing your feelings? Minimum 5 is required, and in your case it might be 10 or 20. And you need to do it in long batches, not just 3 minutes in one go.
Kamilsview 3 months ago
@Kamilsview I've been doing it for a couple of hours now. It's just been giving me a headache and bringing me to tears. I'm sick of being depressed.
WireBurnerEnt 3 months ago
@WireBurnerEnt
I get that. I think you're still judging the depression & call it bad. It's not sth to run away from. It's a actually your biggest friend now - it's showing you what's not working and what to do about that - just listen to it. These are bodily sensations to which you have attached some meaning. There's no meaning- it's a big joke. Just look at it with love - it's part of you. Once you stop judging it, a bigger context now hidden from you will be revealed and you'll be free.
Kamilsview 3 months ago
ill try not to blow my brains out
supermerc911 3 months ago
Hi..i am in Long Distance Relationship..i hv not seen my bf in-flesh in more than 2 years now. money problem..i continously feeling sad, angry and grumpy now..we keep fighting when i call him. when i start crying he wl just hang up..my body was shaking..cuz i feel it is very painful. U say bout dealing wt it, not running away from it, but i think i want to stop talkiing to him for a month..cuz when we talk we just fight..n i cry n he hang up..painful.
clip012 4 months ago
@clip012
I understand - it's a very difficult situation. What I hear in what you are saying that this relationship does not work for you. If that's the case, you might want to consider moving on. There's no point holding on to something you don't like and then using various techniques to convince yourself that you like it. I can't imagine having a girlfriend and not seeing her for a month. I would get the money or means to see her. Do you want to hold on to that relationship? Where's the joy?
Kamilsview 4 months ago
@Kamilsview thanks for ur reply. yes, there is no joy. i am hurting. but if u know me and u know how bad the situation that we hv been thru, u wld not suggest that i break up with him cuz it is not worth it. it is not as easy as "he is a bad guy, not good enaf for u, u deserve better, leave him"..i am already constantly living in an environment that everybody trying to talk sense on me to leave him and find a local guy..we fought thru everything to be together...
clip012 3 months ago
@Kamilsview ...that is included life-death matter and complicated immigration problem. i dont see how i could jst get out..if i break up, everything i fought before wld become laughing jokes. the thoughts of leaving him hurts me more and trying to get out and find joy. if he wants to leave, he cld jst leave but he sticks around. u might not understand, nobody ever would..but thank u. i think i wl jst endure and find peace in God..anyway, everything in life is not permanent..
clip012 3 months ago
@clip012
I understand. You have spent lots of time building it and would not make sense to waste that. I'm not saying that it is like that, but consider that all the things you have done so far were done to a different end than being with him. Maybe it was so that you could grow or develop yourself emotionally, etc. Simply speak with your guy and ask what he thinks about that. Get complete with all the people involved, and let go of all the past: it does not matter what has happened, but what
Kamilsview 3 months ago
you are going to do now. Choose a different future if it will serve you or other people better. Make a very powerful choice with no regrets and certainty. And there's no need to suffer. Just change your perspective on things. Life has no meaning in the end except the meaning we give it.
Just sing a happy song about your future and feel good - you'll attract the right solution if you become happy about the current situation.
Take care and have fun :-)
Kamilsview 3 months ago
@Kamilsview gosh u sounded so "Zen"..i started laughing! i am sorry..but in reality there's nothing much he wants to say to me..and other ppl, they keep telling me to leave him from years ago and find a local guy..i already know their answer and what 'they want me' to do wt my life. .changing perspective..that i wl do. but i wl not leave cuz i dont want a different future..i need to find a more practical approach. ( i am wondering how is it feel to talk to u in person..must be different)..
clip012 3 months ago
@clip012
I'm glad I made you laughed. Of course I would be different in real life interaction. I can see you are clear on what you want - great. In that case you just need to accept that it will take a lot of time and effort to get what you want, and stop complaining about that - you have chosen that. Be powerful and make that happen.
Lots of love and hugs
Kamil
Kamilsview 3 months ago
@Kamilsview yeap..stop complaining..but what can i do..girls love to talk..it is like food to our souls- talking. i just need to be patient..but "patience" is a big word..hard to swallow. thanks Kamil, u hv been good.
clip012 3 months ago
Hey man , i viewed this video 2 weeks ago , i was suicidal and hated life , i decided to take your steps and well they worked ! :D i have no feeling of suicide or feeling depressed anymore , thank you so much ! you have made me enjoy life again , i really dont know how to thank you :)
take care of yourself buddy !
- Kai
aGxpredator 5 months ago 15
@aGxpredator
That is truly incredible. I have not realized that it might make such a difference. Please, share that video with others - we don't know who else might need it.
I'm so glad that I made such a difference in your life. Together we can create an awesome world!
Many thanks and have fun with your new life!!!
:-)
Kamil
Kamilsview 5 months ago 7
@Kamilsview thank u very much and yes i will ^_^
ceciliathehedgehog41 5 months ago
@ceciliathehedgehog41
Hey. I just realised that my last reply was not meant for you - sorry for that (I have removed it now). Nevertheless, it had some value. Let me know if you need any clarification on that comment.
Kamilsview 5 months ago
i will tell you the secret to life...FOR TWENTY DOLLARS A MONTH!
makhwushi 5 months ago
This has been flagged as spam show
I really managed to relief my stress and anxiety. Check this out-------------------------------->w w w dealwithstresslabs com
RosalieStreet 5 months ago
help me out i'm tired of all the drama and stress in my life feeling like i don't fit in in school can u plz tell me wat to do as many dark thoughts come in my head i don't know how to make it stop whats shall i do plz tell me
ceciliathehedgehog41 5 months ago
@ceciliathehedgehog41
Great timing. I have just made a video about dealing with negative thoughts. Have a look at my channel.
Kamilsview 5 months ago
@Kamilsview k and thx ^_^
ceciliathehedgehog41 5 months ago
@Kamilsview how do you deal with parents that don't care if you leave them :( or how do you deal with a.d.d i can't stand it im considering suicide things have gotten so bad! help me please!
agentfire102 5 months ago
@agentfire102
What you need to realize is that your thoughts and feelings have noting to do with the reality - they just occur to you that way. The state you're in is very serious - I request that you look professional help. There must be lots of organizations that can help you with that. Don't give up. Ask friends to help you find some specialists. You can do it. Just be strong.
Kamilsview 5 months ago
@Kamilsview thanks ill do these things and i will also talk to my girlfriend to help me with this thanks man
agentfire102 5 months ago
I did what you said and came to the conclusion what was causing my panic and stress was a medication, I stopped it and I feel better now, I had thought I had forgotten this video but apparently I did what you told me in this video subconsciously days ago
FengZeXiao 5 months ago
@BAEnErGYzZ
What exactly do you fear will happen? You do realize that if your life is not in danger, your fear is simply "inauthentic". Simply observe that fear, go into it until you reach pain barrier, and then you'll be free of it. Also, simply go to school to face the fear and find out that it's only in your mind. There is no danger there - you just made it up. You need to be strong. You can't be fearful - the choice is yours: life in fear or life in glory - which one do you pick?
Kamilsview 5 months ago
I eel good now, thanx
PidginGangBang 6 months ago
This has been flagged as spam show
first time i watched this i felt much better i have Just lost something that cept me very preoccupied and whenever i use it or even look at it i feel very depressed i looked it up on youtube and foundthis thank you very much!
raden193 6 months ago
i feel trapped desperate and depressed coz i wanna go to the U.S i just depressed i got no life i need HELP!!! :'(
GOLD1702 6 months ago
@GOLD1702
If the above does not help you, seek professional help. Alternatively, do the course on my site - link in the description of the video. All that you feel can be resolved, but you need to do the work - no one can do it for you.
Kamilsview 6 months ago
Awesome!
liveguy7 6 months ago
Thanks so much this really helped me! I was always running away from my depression trying to find something to take my mind off it. But when I faced my depression I was so much better!
SpeedyM10RBLX 6 months ago
love your accent
dumbasffff 6 months ago
@dumbasffff
I haven't had this one before! Wow. Thanks a lot, buddy ;-)
Kamilsview 6 months ago
i agree. you have to stop resisting and just accept the feelings, then they actually go away, imo.
TheHenryTown 6 months ago
I'm going to attempt to stop slitting my wrists now because of everything in my life ,,, it is all fucked up :(
brianmackie14 7 months ago
@brianmackie14
Everything is ok as long as you keep breathing. The moment you stop, that's when you are ok to be worries. Remember, that no matter how bad your situation, it's just your interpretation of it. The greatest advancements come from the greatest crisis. Every moment is a chance to act and turn your life around. Give yourself 3-5 years, not 3-5 days. Life does get better when you calm down and follow a plan. Good luck ;-)
Kamilsview 7 months ago
@xxTaylorizHOTxx
That is very deep. I really appreciate you telling me this. Please, share this with others that might need it. Thanks.
Kamilsview 7 months ago
i have been have some fear and depression but something telling me not to change anything what do i do?
rubyangel1995 7 months ago
@rubyangel1995
I don't have enough info to give you any advice. Just follow what I said in the video and read comments below - you'll find a lot of advice.
Kamilsview 7 months ago
I have recently been having a hard time. I hope this helps...
coolguy123466 7 months ago
I'm not sure why, but about atleast twice a day my mood just drops and i get a horrible sad feeling in the middle of my chest. Normally, I must say that I am a verry cheery and jolly person but suddenly this feeling comes upon me. I'm not sure if it's normal... mostly because of my age, I'm 14 and to me that seems young to be having such sad and depressed feelings. Sometimes even the smallest and simplest of things can set me off and i cry for a long time, but about something else that idk...
rollingbubbles6 7 months ago
@rollingbubbles6
Hi. That's the way life is meant to be - the more joyous moments in life, the more sad ones. The feeling in your chest is nothing more than a feeling in your chest - look at it for half an hour and you'll see it yourself. When you start crying, ask yourself what are you really afraid of, what's really underneath that. Then focus on something good in that situation (there is always something good in every situation) and start enjoying the moment, even if you cry. Take care ;-)
Kamilsview 7 months ago
@xxTaylorizHOTxx
I have a feeling you are worrying about "what if" instead of taking action. Why do you need to know why? It's not necessary. We all have millions of questions without answer, so just give up the need to know why, give up the worry of what if, and take action and enjoy what you have. I trust that helps.
Kamilsview 7 months ago
@Kamilsview Thanks. Ill do what you said, and i might just get out of this supposed eternal Hell.
Shippagemywood 7 months ago
@Kamilsview thank you very much! It is starting to already help.
sistube714 8 months ago
Can someone help me? I don't know why I am hurting so bad but it goes off and on. Sometimes I am super happy and love life, and then next thing you know I am super depressed. I don't know what it is but I could use help! Thanks.
sistube714 8 months ago
@sistube714 You need to work on that. It will not go away. Use the technique I suggested, and definitely look for other ways and look for support.
Kamilsview 8 months ago
@Kamilsview One day i was searching stuff on wikipedia, and i ended up on some page that described sex, and i read some things and saw some images i REALLY regret seeing. Now i couldnt get this stuff out of my head, and i started thinking things like "am i insecure now), then i got a grip and almost convinced myself i was streight, because im not attracted to other guys. But i cant get these memories of pain out of my head, and i really worry if i will fall into this depression again. -
Shippagemywood 7 months ago
@Shippagemywood
Hey, humans have thoughts and always will. You need to be friends with your thoughts, and then they will go away. Don't feel guilty - we all have thoughts we don't want to have. But guess what! These are just thoughts - imagination. It's what you do that counts. Imagine doing what you don't want to do and let it happen in your mind - just observe it, and it will never bother you again. If you fight, you'll be fighting till the end of life. Love yourself and your thoughts.
Kamilsview 7 months ago
@Kamilsview Now i am just depressed because i cant stop thinking that i will hit this stage again. This happened a few months prior, where i just came up with these wierd impressions that people looked like pedophiles, and i couldnt sleep easily at night, because i got the feeling i was insecure, before realising im streight. I managed to get out of that for most of the time, and even completely forgot bbout it in some moments, but this fear that i might become depressed over and over -
Shippagemywood 7 months ago
@Kamilsview -Will not go away, and now i just feel worried and depressed, because im trapped. My mother thinks it is because i dont go outside alot. I just want to stop worrying and be happy. This is hell for me. I hope you can force some sence into my head, that my fucking brain doesnt want to comprehend. Or atleast help me do it myself.
Btw: In a breif session shortly after my recent feel of insecurity, i felt like i had no life, and that i was empty... Maybe that has something to do with it?
Shippagemywood 7 months ago
Hey, can sum1 help me plz? My dad is a army person, ad weve moved 6 times. It makes me saddr everytime we move, and i used to liv in europe, and i was in 4 and 5th grade. I moved, and it was the best year in 5th grade. I made so many friends and everything was perfect. Then we had to move. Idk y, but living there gave me a good life experience. And im supr depressed. I move to the states again, but its just not the same. No1 knows im sad etc. I keep thinkin of memories with my friebds there, ab
TheEthanater 8 months ago
@TheEthanater
I can see that you actually have everything under control - just a bit overwhelmed. Don't worry, your sadness will pass. Just do what I suggested in the video, find support (friends, family, professionals) and remember that there is a blessing in every curse if you keep looking for it. Be strong and soon the sun will shine for you too. Fight for it - it won't come by itself.
Take care
Kamil
Kamilsview 8 months ago
Okay one, this is probably the most helpful video I've ever seen. Two, you're voice is very soothing. And three, please please make more videos like this!
pinkalicious251 8 months ago
@pinkalicious251 Wow. This is probably the best feedback ever! I will make more videos soon, once I'm done with a few projects on my hands.
Many thanks
Kamil
Kamilsview 8 months ago
i eat and sleep 2 much x.x
TheVeronicamendoza 8 months ago
do u have any real good tips for depression and how to help it?
MilkyaNdPuddlez 8 months ago
@MilkyaNdPuddlez
What methods have you applied so far and what were the results? If none of the ways that work for others work for you, then you might need to seek professional help - YouTube is not a place for that. Each case is different and interaction is needed to diagnose and to prepare treatment. Do you know how to find professional help?
Kamilsview 8 months ago
@Kamilsview i have tried professional help and methods that he told me but they still wont work
MilkyaNdPuddlez 8 months ago
@MilkyaNdPuddlez In that case find somebody else. Keep looking until you find something that works - never give up. Have my suggestions not worked for you?
Kamilsview 8 months ago
@Kamilsview kk well thanks for the help :)
MilkyaNdPuddlez 8 months ago
how can depression and strees be a good thing to a human being and i didnt understand why you compared it to the oil of the car. whats the good thing in these changes that happen with us?
bulet101 8 months ago
@bulet101
Hi. Stress is like pain - it tells us that there's something that requires our attention. You have two options - take a pain killer and pretend that everything is ok, or you can have a look, find the problem and fix it. In your car, you can go and change the oil or you can pretend that everything is ok and wait until the engine ceases.
Now good and bad are very relative terms - the more you examine it, the more you'll see how good is often bad, and bad is often good. Does it help?
Kamilsview 8 months ago
dude thank you just hearing you take helped me alot thks so much
MrSickestjoker 9 months ago
how do you stay away from those feelings that draw you back towards it?
FengZeXiao 9 months ago
@FengZeXiao
Hi. The whole idea is not to stay away from them. You need to become friends with them, so they don't bother you any-more. You need to see them for what they are - it can't be explained - it needs to be experienced. Remember, whatever you fear, you will ether attract, create or become.
Kamilsview 9 months ago
@Kamilsview thank you
FengZeXiao 9 months ago
true talk bro :) and i got another thumbs up :) the vid real helped
cgot alot of stress in my llife
and thanks alot :) peace
DarknessLightXP 9 months ago
Hi, this video really helped :) I also have one good solution witch worked quite good for me, Try to write a poem (may sounds feminine) but it really helps. For me it is an achievement when i write something good. and that's just what im looking for. great video man :)
thesuperitch 9 months ago
@thesuperitch
Hi. Writing a poem is well known to help with depression. Any activity that puts you in a different state of mind and makes you focus on positives of the situation will help. However, if the issues comes back regularly you need to get to the bottom of it. I believe my way is pretty universal.
Thank you for lovely comment.
Kamil
Kamilsview 9 months ago
Im out of work now and even going through a divorce. I have been drinking a lot and brought to financial ruin. Staying away from the alcohol because I see how it destroys everything around you. Im going to try what you explained and see if it helps.
Thanks!
ausar2379 9 months ago
@ausar2379
Good on you. Remember, there are no push button solutions. You need to put lots of work into it. Also, look for support. You can't go very far without others, like a professional sportsman can't go far without a coach.
Kamilsview 9 months ago
@ausar2379 you are not alone!!!! ALWAYS REMEMBER THAT1 PRAY. Turn it around, laught at the situation, at yourself.
MariRariGari 9 months ago
@MariRariGari Thank you for your reply. I know we forget about others when we suffer our selves. Don't want to be selfish. I will laugh at all the pain I think is real and move on hopefully happy. More people like you and videos on this page should be in the world!
ausar2379 9 months ago
@ausar2379 Social websites, like Facebook, create a lot depression in people. Why? Because everybody's trying to be witty. Everyone always posts ONLY the good pictures. Everyone is always "Traveling". Blah blah blah. It's all smoke and mirrors.
MariRariGari 9 months ago
What I find helps is just being social. Talking to friends or family. Im not stressed/Infear/or depressed right now but oh well . lol :P
RubiixCat 9 months ago
@RubiixCat
Taking with people is very good. Even talking to your dog or even to yourself, but talking. It might not be enough, but it definitely helps.
Kamilsview 9 months ago
Thank you..this like helped me alot with my fear and stress
giulliana12 10 months ago
thank you. after seeing about 7 other videos this one really helped. the others not so much. thanks.
Ziffelzoovop 10 months ago
hey, ive recently baught a flat away from home, im new to full time work and i just cant deal with the stress, my friends have jsut left school and their parents are letting them spounge money off them and im the only one that has to work for anything. I enjoy playing wow but my ocmputers broke and itl be a few months til i get a new one ..im bored and frustated.
shaunmcminn18 10 months ago
Comment removed
unequalledrage 11 months ago
@unequalledrage
Hi. Read other comments. Find things that bring you joy and do more of them. As many as you can.
Kamilsview 11 months ago
@unequalledrage what is it from?
ChildStalker96 10 months ago
@unequalledrage hang out with people who love you. Force yourself to do activities, like hanging out with friends, sports stuff that before the depression made you happy. Its about making your body do something that you conscience brain doesnt want to, you can do it. I wil be 100 percent honest, I have depression to and i dont practice what i preach. Im on a downward spiral. just try to keep your head up and dont listen to sad songs like i do
Aries1slayer 9 months ago
I'm not sure if what I feel is depression but the feeling that I cope with each day is a void, not always sadness or pain. It's a severe indifference towards everything. There are times where I cry heavily for no real reason. I've sat down with it many times, looking for answers and it always escapes me. It goes away sometimes but always returns. It creates conflicts with my daily life, my loved ones and myself. I'm 17 and cannot take pills without consulting a parent. I'm losing options here..
ooplesbononos 11 months ago
@ooplesbononos
Hi. There are times in our lives when we feel lost with no sense or meaning. You need to create meaning for yourself. Find things that inspire you, bring you joy, make you come alive and start doing more of them. The more of them you do, the sooner you'll get the answer. Remember, there's nothing wrong with anything. Under every curse there is a blessing. Just keep looking and never give up. No need for pills - this is life and that's the way it's supposed to be. Find joy!
Ruok6210 11 months ago
@Ruok6210 Thank you very much for your advice. I'll remember it and try to follow it every day.
ooplesbononos 11 months ago
Ive got major depression where I felt very suicidal, and though Ive overcome that terrible, pointless stage through rational and logical thought, Im still very negative cynical and generally unhappy. I do stop to think about why Im unhappy, and I I do realise when Ive crashed low, and that helps. The thing is, though self-analys is certainly helpful, it usuallyy doesnt bring me out of the depressive state of mind for too long, and It comes back sometimes back. It doesnt go away, I just cope.
SPANNERDETH 11 months ago
@SPANNERDETH
I can see that your situation is more serious than mine, therefore you need to take bigger and more steps to deal with it. I regularly look for support from friends and various coaches, books, videos etc. We need other people to show us things that we can't see. If one method does not work for you, find and use another. And by all means, get as much support as you can from professionals. You need to be brave and strong. Now, go and fight for your happiness.
;-)
Kamilsview 11 months ago
Thank you. I'll do the steps you gave.
spartanidiot321 11 months ago
thankk you :)
basijghahveyimikonim 1 year ago
How you deal with stress? Smoke a J lol. All seriousness thanks man, I hate resorting to drugs to hide the stress and fear. Cant take much of that anymore
k0oLwHiP 1 year ago 5
@k0oLwHiP
I'm glad you found that beneficial. It's ok to resort to nature (or other stuff ;-) ) every now and then, but it just does not make sense to run away forever.
Cheers
K.
Kamilsview 1 year ago 5
@Kamilsview dear kamilsview i feel depressed because of my parents that have devorice and both step parents arent the best i like my step mother but she seems to think i hate her and control my loving father so i feel a type of unease around her becaus she isnt the nicest about a thing while my mothers husband is always yelling at he rand is drunk 24/7 i cant get away from it and im a loner at school with only two friend that go else how can i cope when it hits me againand again? - T.C.M.13
TheCookiemonster1313 4 months ago
@TheCookiemonster1313
You will regain power to deal with it when you realize that all the people involved are other human beings, who make mistakes, struggle with their anger and emotions, etc. Forgive them and forgive your self, and start looking for solutions with no anger, but with sympathy and compassion. Be strong. If not friends, get family members, teachers, social service and whoever you can on board - you will not go far alone. Ask for help and be strong! Never give up! Never!
Kamilsview 4 months ago
@Kamilsview thank you i shall try
TheCookiemonster1313 4 months ago
@k0oLwHiP im sick of them
ucdeeznuts 5 months ago
My stress is black and i tend to feel it mainly on the left side of my forehead and on the back of my neck. My vision starts to blurr and and I no longer feel i have peripheral vision. My body sometimes feels hot and cold for 2 seconds when i think about the source of my stress. I've been feeling like this on and off for sometime over my Ex girlfriend.
Any additional advice?
Businessman1988 1 year ago
@Businessman1988
I'm sorry to hear that. Unfortunately, life is a cycle and stress and fear will come back every now and then. Again, the stress is not a bad thing. It just shows you where there is a lack of balance in your life. If you have identified your ex girlfriend as the surface cause of the issue, inquire within about the real cause. Also, go out and look for help from others. It's very challenging to find out the truth by yourself. There are not short cuts. I hope that helps.
Kamilsview 1 year ago
mines depression, its black,very dense, hurts to breathe, pulsates
hunterhagood 1 year ago 2
@hunterhagood
Ok, great that you identified that. Now stay with it for as long as you can and keep looking at it. Go into the biggest pain. Once you break through the pain and fear, you will find relief. It really works, but you must stick with it. If you give up, go back to it again and keep going till you cross the pain and fear barrier. There no other way (at least I don't know any other way).
Kamilsview 1 year ago 2
Thank Kamil; very kind of you
Nariman77 1 year ago
im depressed for like 5 years now...
TheFreedomxFighter 1 year ago
@TheFreedomxFighter
I think that the time has come to decide to leave the depression and start living. What do you say? You need to find a specialist to help you. and as much support as you can get (friends, family, etc). No one will do that for you. You need to do it. So it's either you'll be strong, or another 5 years depressed. What do you choose?
Kamilsview 1 year ago
Okay, thanks chief :)
Beastfromtheeast17 1 year ago
My girlfriend is depressed, and I have no idea what to do :/ comforting and reassuring her doesn't seem to work, and it's starting to make me feel really helpless as I love her to pieces, and seeing her upset destroys me inside :/ any advice?
Beastfromtheeast17 1 year ago
@Beastfromtheeast17
Comforting or reassuring won't help as depression is simply unbalanced look at life and misinterpretation of bodily reactions. The best thing you can do is simply to be with her. That means stay with her, don't talk, don't force a smile (don't smile at all even), and connect with her, so you can feel what she feels, and she can feel that you feel. Don't make the depression wrong - it's not. It very good, useful. Stay with it until you can see through it - it will take time.
Kamilsview 1 year ago
What is that accent?
Canyouseemesucker 1 year ago
@Canyouseemesucker
You can find out more about me on my blog: Kamil's View dot com/about. I'm originally from Poland, and I've lived in the UK for over 8 years.
Kamilsview 1 year ago
I'm 15 and I feel very depressed at the moment, my mum is being a bitch and my dad won't let me stay with him :(
TheJDoBneY 1 year ago
imma kid 13 years old may sound crazy but im alaways dealing with fear,sadness,depression nd i need help
Nitrogehn 1 year ago
@Nitrogehn
Welcome to the world of human beings. You will never get rid of those feelings forever. They will come back to you every now and then. But you can empower yourself by dealing with them powerfully and with wisdom. I can recommend you training with Landmark Education - they are really good, much cheaper and much better than competition. You need proper training as such things cannot be resolved in a few minutes. You need external help. No one can help themselves, unfortunately.
Kamilsview 1 year ago
Thank you so much it really helped me out
2012WeDone 1 year ago
my best friend (I think of him as family) is leaving to go halfway across the world... I'm really sad and I dunno how to cope coz I'm happy most of the time then I just get REALLY depressed....
MyPetsRockOutLoud 1 year ago
@MyPetsRockOutLoud
Hi. Two things. First, the fact that he's leaving does not mean that he'll be missing. If he's your best friend, you know him well enough to have a conversation with him in your head. Also, instead of focusing on what's missing, focus on all those great moments you shared together and how much are are grateful for that. Once you start feeling real gratitude, you'll be able to connect your heart with his (literally - you will feel it) and it will feel as if he is with you. K.
Kamilsview 1 year ago
@Kamilsview thanks!! ^^ and I have his phone number too lol
MyPetsRockOutLoud 1 year ago
@MyPetsRockOutLoud
See? Now you're talking! Good job.
Kamilsview 1 year ago