Pre-Workout Dynamic Stretching for Martial Arts Kicking
4:03
Added: 1 year ago
From: ShaolinRopeDart
Views: 3,507
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  • Can you do dynamic stretches instead of static?

    i hate doing static stretches but dynamic look really cool

    (im training towards splits and higher kicks)

    bluetube147 5 months ago

  • Good video! I am just now starting some new things this year for my martial arts. I have done static stretching for years and have lost a ton of explosiveness.

    Sharkman3472 1 year ago

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