abdominal variations
2:18
Added: 5 years ago
From: derekflint
Views: 116,524
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  • He we go again another person triying to teach us exercise movements. He cant even do talking and exerciseing. He was all over the place so what did that do to help us. We know what the ball is for he was teaching basic stuff that people should oready know. Hes fit though lol

    Richardssong18 1 year ago

  • abdominal.. abdominall.... ABDOMINAL

    jessicablah1 2 years ago

  • you also must lay off the hotdogs and donuts or there will be not so much toning to see.

    Markisagoodboy 2 years ago

  • awesome sir, thank you.

    MaxIndian 2 years ago

  • These are purely toning exercises, right?

    thatoneasiankid 3 years ago

  • the last exercise looks great. what do you call that?

    wombosi 5 years ago

  • that's called a pike. It really works the abs, let me tell you!! :)

    negativethreeRandR 3 years ago

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