Any of you guys do Long Jump for high school or college? People say the key to long jump is speed and hieght. Im super skinny never worked out. My 100 time is 11.9. And my best long jump is 20ft 2in. When I jump I dont get any hieght. Because my legs are so weak. My vertical is like 23 or 24 lol. But If I lift like crazy get my vertical to like 35 and drop my 100 time to like 11.3. Do you think I would be able to long jump like 23ft or 24ft?
I just started the long jump, I can dunk from the free throw line and run a 11 flat but I cant past 21 feet! During my approach should I run flat footed or jst in the attack phase?
@henrynack your penultimate should be flat-footed, yes. but on your approach, get as much speed as you can and that comes from runnin on the ball of your foot.
Thanks for showing some great recent jumpers!
lease2coach1 2 weeks ago
dammm these niggas can fly
curiosity55 2 months ago
Where in the is Larry Myricks???
williehannon 2 months ago
And where is Emmiyan or Tsatoumas?
...
TheWolfy16 3 months ago
0:18 sup bitchs
wolfdog45 8 months ago
yeah
Rusik1995rus 1 year ago
danm i want to be like them
shaquillemiller1 1 year ago
no bob beamon? thats just a disgrace
longjumpking8 1 year ago
good stuff.. about time theres a video 4 us long jumpers
kingseldor4 1 year ago
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Any of you guys do Long Jump for high school or college? People say the key to long jump is speed and hieght. Im super skinny never worked out. My 100 time is 11.9. And my best long jump is 20ft 2in. When I jump I dont get any hieght. Because my legs are so weak. My vertical is like 23 or 24 lol. But If I lift like crazy get my vertical to like 35 and drop my 100 time to like 11.3. Do you think I would be able to long jump like 23ft or 24ft?
track0145 1 year ago
Woah these people can fly :/
leaahhbaby 1 year ago
pedroso is the king!!
marci152 1 year ago
dis video is hhhhhhhhhhhhhiiiiiiiiiiiiiiiiiiiiiiiiiiiiimmmmmmmmmmmmmmm i liked da song
MrJayboi23911 1 year ago
Thats what I call walking on air, damn i feel weak )=
punkskater9090 1 year ago
the cuban guy - forgot his name - is a beast..isn't he only 1.7 ish metres tall?
milkjug1 1 year ago
Mike Powell vs Carl Lewis was a battle. Awesome video man!
TrungYTeezy 2 years ago
This has been flagged as spam show
very cool video :)
MikePowell95 2 years ago
Thats good, how old are you?
the whole run up shud be done on your toes, as if you were sprinting the 100m!
But you need 2 make sure it winds up and the fastest pace is your last few strides into the board!
longthrowdan 2 years ago
@longthrowdan sprinters dont run on there toes.
SneakyMcrawlzor 1 year ago
I just started the long jump, I can dunk from the free throw line and run a 11 flat but I cant past 21 feet! During my approach should I run flat footed or jst in the attack phase?
henrynack 2 years ago
@henrynack your penultimate should be flat-footed, yes. but on your approach, get as much speed as you can and that comes from runnin on the ball of your foot.
Skates2much 2 years ago
amazing video man - great clips, choice of athlete, choise of music, timing, length - evrything.
5 stars and favourited
speedyslime93 2 years ago
grerat video
rareselsase 2 years ago 2
pedroso is the best::X:XX:X:X::X:X
rareselsase 2 years ago 8
I absolutely agree
metodiev93 2 years ago
@rareselsase
Bolt would be better
speedoMK 1 year ago
Great vid m81 5/5
metodiev93 2 years ago
Awesome!
riddlemethis101 3 years ago
T-pain
What U Need
longthrowdan 3 years ago
whats this song called?
Gliderspeed 3 years ago
Awesome. So energetic !
bossofalltime 3 years ago
wont beat uncle tommys 300,000+ views!
holy shit. timms is a NAPPY BOY DJ
uncletommy1 3 years ago
wayyyyy thats ma bois danny and adam!!
brapppp
i keep thinking its gonna go, da,day, and night
du du du du du du du du du d WOMP WOMP WOMP !
uncletommy1 3 years ago
i like this alot, perfect timing with the music...good job
deemah 3 years ago