ms. summerhill, I and my groupmates chose this great video for our PE class. could u help us determine what are the parts of our body that will be benefited in this dance aero video?
@dyanbautista11 Lunges work your quads, hamstrings, glutes, even calves some. If you do the forward part on on your tiptoes more, it works your calves some more. The hook punches work the chest and biceps, but you have to really put some power into them. If you twist your torso when you hook-punch, you work your core muscles--obliques, and your abs if you flex them. And it's cardio, so it's working your heart. :-) That's cool that you're from the Philippines; my BFF just married a Filipino guy
@emilysum THANK YOU SOO MUCH.I'll just copy this and pass it later. today is the DEADLINE!!!! :-D.ur BFF,really?that's great! anyways,thanks again:)I will just choose from your videos when I need it again next semester
Awesome cheoreography! BTW ... Great job on standing up about your body type. You definitely don't need to loose weight, you obviously have an athletic body type which is perfect rather than a size 0 body with no muscle mass or ability to do cardio.
I cannot believe someone would say you need to loose weight! Girl you look good! They are just a jealous obsessed idiot hiding behind a computer screen and up in the grill!! They are probably one big fat hog eating some greasy ass chips watching this wishing they looked as good and moved as good as you do! And yes Iam being rude to the idiotic moron who feels they have to comment on every one of these videos. Go back to watching Jerry springer & eating your bon bons bitch!
this is my favorite song in my spinning class and now i have a new way to enjoy it and work out....omg people are brutal on here you look great and are enjoying yourself!! keep it up
Don't be an insincere ass. You ARE trying to be rude; own it. I like the way I look; I don't plan on changing a thing about myself. :-) The most important reason to exercise SHOULD be to get and/or stay fit, NOT to lose weight. That said, fit people come in all different shapes and sizes.
@emilysum You have a really good body shape, most people would love to have your body, mandyjoez is just jealous. I would just ignore haters like that because they only leave comments like that so you would reply, they just want attention. ;D
@mandyjoez Too bad you are being rude. She definitely does not need to lose weight. She's a great weight. I'm just about her weight and body type jugding from looks. That's right emilysum you look GREAT don't change a thing about yourself. These videos are super fun and I love them! You look like you're in great shape.
I am so glad I stumbled across your work out videos. They are fun and look simple enough for me to try. I can see me having fun working out! Thank you so much for your dedication and helping others to dance their way to getting fit! You are an inspiration!
@emandmadi Fun. I'm a 29-year-old fitness instructor. I teach fitness dance classes to other elderly people in their 20s...and their ancient 30s...oh, and 40s, 50s, 60s, and 70s. But you're suggesting that maybe...it's already too late for us? We should quit exercising at 29 and just stick to rocking chairs and afghan-knitting?
I love your stuff and I feel like I hit the jack pot. I am a Zumba instructor too and I am always looking for something a little different. Thank you!
lmao this was cute funny!! u look like a teenage girl dancing in her room!!! oh and u need more moves...i got tired of seeing the same moves over and over again but u did good!! keep it up!! oh and the little girl is cute : )!!
Love it! I might use some of the bits!!!
fierygurl69 2 months ago
aw daughter is ADORABLE. <3
i loved this video! (my mom did too)
gleePLL17 3 months ago
Luv ur outfit and ur hair style
2011bloodsucker 3 months ago
I have to say I love your videos!!
chazzie41 10 months ago
ms. summerhill, I and my groupmates chose this great video for our PE class. could u help us determine what are the parts of our body that will be benefited in this dance aero video?
dyanbautista11 10 months ago
@dyanbautista11 Lunges work your quads, hamstrings, glutes, even calves some. If you do the forward part on on your tiptoes more, it works your calves some more. The hook punches work the chest and biceps, but you have to really put some power into them. If you twist your torso when you hook-punch, you work your core muscles--obliques, and your abs if you flex them. And it's cardio, so it's working your heart. :-) That's cool that you're from the Philippines; my BFF just married a Filipino guy
emilysum 10 months ago
@emilysum THANK YOU SOO MUCH.I'll just copy this and pass it later. today is the DEADLINE!!!! :-D.ur BFF,really?that's great! anyways,thanks again:)I will just choose from your videos when I need it again next semester
dyanbautista11 10 months ago
i absolutely love this routine! Very cute & Great energy! Fun & easy to follow. Good for you, standing up to these haters.
ecuachic17 11 months ago
fantastic! i love this!
mel3you 11 months ago
Awesome cheoreography! BTW ... Great job on standing up about your body type. You definitely don't need to loose weight, you obviously have an athletic body type which is perfect rather than a size 0 body with no muscle mass or ability to do cardio.
videlchan 11 months ago
Awww..that's cut how thhat lil' guurl sayys "yhuuhr doing goog" :) btw.. yhuuhr good to be 30 or whuutevvva
haleighbieberbaby 1 year ago
You actually look so like Katie White who sings this!
Anyways, great routine! :D
lollumsx 1 year ago
dont listen to what other people say. there all jelous cuz ur 30 & when they get older they probably wont be able to do that:P
xoxkay22x 1 year ago
love your hair :)
videogirl201 1 year ago
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Great steps! Definitely going to borrow some for my classes here! I love how you keep it fun and simple! Well done! OH! love your funky look!
TheZena17 1 year ago
Great steps! Definitely going to borrow some for my classes here! I love how you keep it fun and simple! Well done! OH! love your funky look!
TheZena17 1 year ago
Lol you're lively :)
blondelillily 1 year ago
how sweet support of ur lil one! lol
cherellejasmine2008 1 year ago
I cannot believe someone would say you need to loose weight! Girl you look good! They are just a jealous obsessed idiot hiding behind a computer screen and up in the grill!! They are probably one big fat hog eating some greasy ass chips watching this wishing they looked as good and moved as good as you do! And yes Iam being rude to the idiotic moron who feels they have to comment on every one of these videos. Go back to watching Jerry springer & eating your bon bons bitch!
ARMYWIFE3101 1 year ago
Comment removed
ARMYWIFE3101 1 year ago
this is my favorite song in my spinning class and now i have a new way to enjoy it and work out....omg people are brutal on here you look great and are enjoying yourself!! keep it up
colety13 1 year ago
Oh my Emily you look so different form you Alejandro dance!!! I lovve this!
kiddilala 1 year ago
This comment has received too many negative votes show
Not to be rude but you'd think that from all these dances u wouldve lost weight
mandyjoez 1 year ago
Don't be an insincere ass. You ARE trying to be rude; own it. I like the way I look; I don't plan on changing a thing about myself. :-) The most important reason to exercise SHOULD be to get and/or stay fit, NOT to lose weight. That said, fit people come in all different shapes and sizes.
emilysum 1 year ago 18
@emilysum You have a really good body shape, most people would love to have your body, mandyjoez is just jealous. I would just ignore haters like that because they only leave comments like that so you would reply, they just want attention. ;D
LolliFashion 1 year ago
@mandyjoez What are you talking about? She's not fat!
bananasyoubet 1 year ago
@mandyjoez Too bad you are being rude. She definitely does not need to lose weight. She's a great weight. I'm just about her weight and body type jugding from looks. That's right emilysum you look GREAT don't change a thing about yourself. These videos are super fun and I love them! You look like you're in great shape.
clickandtreatyourpet 1 year ago
i love ur dress!!! its soo adventurous :D
musicfreak4286 1 year ago
the lil kid that is the room their voice sounds so cute
uglykaren 1 year ago
I am so glad I stumbled across your work out videos. They are fun and look simple enough for me to try. I can see me having fun working out! Thank you so much for your dedication and helping others to dance their way to getting fit! You are an inspiration!
DelawareResident 1 year ago
you look like the ting tings singer!!
CatalinaVR 1 year ago
love the outfit
starspinky3 1 year ago
"shes doing good" lol
madnessdexter 1 year ago
Why don't you have any videos posted of yourself?
emilysum 1 year ago
@emilysum because i dont look half as good as you in my pink tights. lol
was that your daughter?
madnessdexter 1 year ago
Yes, one of my 3 daughters.
emilysum 1 year ago
@emilysum she sounds adorable. you look good keep it up
madnessdexter 1 year ago
Yeah, we like her.
emilysum 1 year ago
This comment has received too many negative votes show
u r tooooooo old to be doing that!!!! STOP!!
emandmadi 1 year ago
shes looks great? whats the problem?
hannahlouwatson 1 year ago
@emandmadi Fun. I'm a 29-year-old fitness instructor. I teach fitness dance classes to other elderly people in their 20s...and their ancient 30s...oh, and 40s, 50s, 60s, and 70s. But you're suggesting that maybe...it's already too late for us? We should quit exercising at 29 and just stick to rocking chairs and afghan-knitting?
emilysum 1 year ago 10
This is what we do in Zumba!
It's one of my favorites; :D
RainboexAlchemist 2 years ago
I love your stuff and I feel like I hit the jack pot. I am a Zumba instructor too and I am always looking for something a little different. Thank you!
cleanitup44 2 years ago 3
This comment has received too many negative votes show
dont u get amberres somebody seeing you??
angelariveros 2 years ago
@angelariveros Nah. I think we must have different ideas about what should "amberres" a person.
emilysum 1 year ago 2
yo creo que los pasos que hace son muy repetitivo en toda la cancion.
taniiikiss 2 years ago 2
way sense!
greencrosser 2 years ago
lmao this was cute funny!! u look like a teenage girl dancing in her room!!! oh and u need more moves...i got tired of seeing the same moves over and over again but u did good!! keep it up!! oh and the little girl is cute : )!!
ladiispiffz4lyfe 2 years ago 3
Heh, thanks I guess. I teach fitness classes, and we always do the same things over and over. :-) It makes it easier for the class to follow along.
emilysum 2 years ago
lol oh...that makes sense i guess!!
ladiispiffz4lyfe 2 years ago
Its a FITNESS DANCE. psft. People these days
iloveyouXyouknowido 2 years ago 5
jejeje me encanta como baila jejeje
Paush87 2 years ago
your workout outfit is so cute. i love this song/routine!
frayedgown 2 years ago 3
Love this routine -- the moves brilliantly match the music!
mssimply 2 years ago 3
love it!
smartieiow1 2 years ago
this is one of my favs of your too! and I LOVE your momminess! Your daughter must love watching you! What a cool mamma!
GuammyMommy 2 years ago
ahh i love this one one of ur bests
jordanthe1kool97 2 years ago
I love how your outfits match the music feel!! Great job!
mk2444 2 years ago 3
all of your videos are awesome, my friends agree : DD
ChapStickLunchBox 2 years ago
Gracias por poner los nombres de las canciones y quien las canta :)
yolet68 2 years ago
omg.i love this song. who was that cute little girl : )
animesexpot 2 years ago
LOL! pretty funny, you look bloody amazing as usual! may i request a song? =D
gadleor 2 years ago
I love it! Your outfit is really cute too.
CeandCa 2 years ago
Don't you love how Chad is talking about getting a bag of...uh...somethin'. Hahhaha!!
emilysum 2 years ago