Making Tim Ferriss 4-Hour Body Fried Mashed Potatoes Using Lentils Healthy Recipe

[gloriouscubeshine]

THE BREAKFAST BURGLER



[poxalias]

cook dis shit with some garlic, onion and chilli, then you add some chicken to dat bitch, DAAAMN is good man.

Also if u add chicken it has like 70grams of protein and 30g of fiber

[weeklyhealthyliving]

I use Califlower and white beans! You don't need butter =) Just add salt & pepper or whatever other spice you want. Highly recommended.

[homobarbie]

HAVE I GONE DEAF?

[cybersphere]

If you're not going to talk, I'm not going to watch

[Entropy56]

I just watched a 90 minute video of Gary Taubes, and now this. Healthy? WTF!

[MobileHelperAaron]

The Silence is creepy...

[absolutelyluxe]

@ChristinaBartosh you are allowed to use butter (small amounts of course)! Tim suggests using 'ghee' or clarified butter

[MberBrill]

The silence in the video is REALLY Annoying. At least say what you are doing as you do it.

[fantaworld]

this looks disgusting. Try Cauliflower mash, its much nicer, no need for garlic, just add some butter and salt. PERFECT

[Grishka1978]

per Tim: you can have butter so long as the ingredients are only butter and salt with nothing else added.

[jaybird321]

Nice post. Looking for more ideas on how to make those awful lentils palatable and this helps. 

[ChristinaBartosh]

wait but was that butter? I don't think we can have butter on the slow-carb diet...almost all dairy is out--unless you are using some substitute like olive oil spread but even then i'd be careful. Can you specify?

[vickymonaghan]

@ChristinaBartosh Yes you can use butter. Butter = cream & salt whipped to a solid

[aliskey62389]

@ChristinaBartosh On his page he clarifies as an update that you can have butter in small amounts. I would go for one that is 1/2 butter and 1/2 yogurt to or olive oil to save on fat, calories, and lactose.

[JohnnyJ3N]

@ChristinaBartosh Christina, read it again, you can use whole raw butter.

[shmoolicous]

Why don't you use real, crushed garlic - tastes sooo much better and is much healthier and natural.