squat technique was ok. the backs of your thighs should be parallel to the floor. and somewhere in your bench your left side is weaker. probably your shoulder and triceps on that side. practice with very light weight next time in order to perfect the technique. that should help you out. and on the deadlift i also noticed that you started to curl the weight with your left hand with the underhand grip. its not uncommon but if your biceps are not strong enough you risk tearing that muscle .
back in the older days of lifting deadlift was used as a lift for the different clubs dumbasses
RidgeWrestler2014 7 months ago
lol ive been liftin 2 years and im at 1745 i squat and dead lift 575 bench 345, and power clean 250 which is low but my form sucks on it lol
wildpanthercutlery 7 months ago
squat technique was ok. the backs of your thighs should be parallel to the floor. and somewhere in your bench your left side is weaker. probably your shoulder and triceps on that side. practice with very light weight next time in order to perfect the technique. that should help you out. and on the deadlift i also noticed that you started to curl the weight with your left hand with the underhand grip. its not uncommon but if your biceps are not strong enough you risk tearing that muscle .
SaraAnne01 9 months ago
Squat needs to be parallel to count. Close getting to 1000lb though.
Blazewan 1 year ago
okey so the 1000 pound club consists of Bench Press, Squat, and POWER CLEANS, NOT deadlifts, get lower on ur squats too
jackpavlovic 1 year ago
@jackpavlovic How is this not a deadlift? not pretty but its legal
papapapajohn 1 year ago
@jackpavlovic LMAO, It is deadlifts. Look up any power lifting nationals. Squats, Bench press, AND .... DEADLIFT
imvincenzo10 9 months ago
@jackpavlovic you're an idiot
Jdutty 8 months ago