Nice strenght for one leg but in a real front squat the equivalent of the weight you lifted up there would had injured your back as hell. I'd say you can front squat like 300 pounds.
hooooooooooooly fuck you were holding it like a front squat too and you went even lower then 90 degrees.
I think you should stop... cuz you're too beast lmao.
Yo that's crazy. I was doing weighted pistol squats at the gym while balanced on a bosu ball and I was going down low like that too and it killed my knee and took me a couple weeks before the discomfort left. Doesn't going lower then 90 degrees like that hurt your knees or did I do something wrong?? Keep that shit up fucking sick.
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can the Pistol Squat Jump help you get a 40 inch vert jump
gettinghops 3 months ago
Nice strenght for one leg but in a real front squat the equivalent of the weight you lifted up there would had injured your back as hell. I'd say you can front squat like 300 pounds.
Truejusticevoice 5 months ago
hooooooooooooly fuck you were holding it like a front squat too and you went even lower then 90 degrees.
I think you should stop... cuz you're too beast lmao.
Yo that's crazy. I was doing weighted pistol squats at the gym while balanced on a bosu ball and I was going down low like that too and it killed my knee and took me a couple weeks before the discomfort left. Doesn't going lower then 90 degrees like that hurt your knees or did I do something wrong?? Keep that shit up fucking sick.
jthetrackr 1 year ago
@jthetrackr just keep your weight on your heel and dont be such a coward
Ibatinich 11 months ago
Ohhh very nice! Only one leg?
jallen2283 1 year ago
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respect that matey , good job .
cherikandler 1 year ago
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cherikandler 1 year ago
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cherikandler 1 year ago