Super shoulders

[oakmeal]

question. how do you guys wipe your asses?

[NDestinationUnknown]

cool

[adussoye]

Alien spotted at 3:35

[adussoye]

The mistake is that the man is going to do biceps workout not shoulder workout.

[jamends1220]

2:18 looked more like a chest work out to me.

[aWindydog]

@jamends1220 lol do you even lift?

[curtis8835]

fucking tard get off the internet and hang yourself. "straight" "optain" ???

[zryvr]

I didnt know you need to be "Straight" to get good shoulders? This bitch is a joke..fucked up spelling - fucked up everything!!! LOL!!!

[xBARRELZ187]

steds



[triweeklyllama]

you were a mistake.

[leotheginger]

LEARN TO SPELL YOU FUCK

[leotheginger]

fucking dyslexics making videos again....

[musclema43]

YOU DON'T NEED STEROIDS FOR BIG SHOULDERS...... JUST WORKOUT HARD..... AND YOU WLL SEE THE RESULTS.

[MAUROtele]

i wanna fuck that chick @ 4:12

[Djan89xXx]

@MAUROtele

damn shes ugly with those muscles

[harley2232]

lot of swinging



[ChaosWZ]

It's hilarious that almost all of these guys are swinging like motherfuckers. Clearly they should work on proper form, sans steriods.

[tyltong123]

@ChaosWZ

Seriously? you know more about working than the guys in the video? How many Olympias do you have? they have 12

[shawnmm15]

steroids

[Tektechno]

ich frage mich wie jay cutler aussehen würde wenn er bis jetzt natural geblieben waere...

[TheTyDub]

whos the gurl at 4:13? God bless her!

[MyDogEatsDudu]

@TheTyDub Who wud EVER want a girl like that? That shit is gross it wud be like fucking a dude

[WolfmanDan2012]

:50 is that a Gif?

[WONDERDRUGG]

press work all heads of shoulder ???



[62890ballplaya]

the dude was shoulder pressing 315 when i can only get 4 reps out flat bench 225..damn makes me wanna kill myself..thanks youtube

[LoNDoNCiTYx]

These guys take roids bla bla fucking bla. Of course they do, if they didnt they wouldn't be able to get that big. I don't see the problem, they're all on them so nobody has an advantage over the next guy and by the way just because they're on roids doesn't mean they don't work hard as fuck, most of these guys train 8 hours a day or more. Roids or not that is fucking tough

[tazbo28]

STEROIDS FTW!!! No Mr. Olympia ever will be won by anybody who is 100% natural. Roids have fcked up the way we see human limitation in bodybuilding. And because its so fcking easy now to get them, its impossible to prove that anybody is either on them or not. Fck steroids and fck those who use, buy, sell or recommend them.

[saint2sin]

jays shoulders are awful lookin

[scrumhalfwing]

hulk smash

[jimjimmyjames59]

Straight?

[postreplynow]

Correct spelling is OBTAIN not OPTAIN.

[bidgeums]

just a quickl question,I realise that its all about self improvement etc,and thats good,but one cant help but often wonder if the insecuritys,problems in the min dchange I mean the outer body is important,but doesnt make the person more interesting,its the thoughts,the creative mind that stay with us,and judging by some of the spelling here, that seem to be somewhat lacking. Just an opinion folks Dint just focus on the physique, improve in all areas .

[RhondaLeeQ]

...shares this can understand! Steroids Do Not make the champion! Just MY opinion here....oh and a tip u can take or leave.... refocus your own energy on something good about yourself rather than on being upset over someone else's life. Its much more enjoyable! Live and let live!

[RhondaLeeQ]

Why the negative commentators will never understand this video is this....they are NEGATIVE mindset period! These champions in this video, and any champion, could never become this without first and foremost having a POSITIVE and determined mind, then a work ethic and passion that Only a person who also...

[Fredrik9730]

steroids!

[hotspicetv]

its not like roids make you sudenly hench u dumb fuckers

altho they might of they still had to put in all that heart into there diet training supplimentation and life style

[mabalasik1982]

The video is good. I do wanted to share about a link of a site that offers free workout plans and information on how you could effectively gain lean muscles and achieve the looks you ever wanted the "Hollywood Looks". Youtube doesn't allow me to post the link of the site but I posted it on my profile. You can always check it out there.

[shinynickel87]

I don't care how much work they've put into it...they've taken shortcuts (i.e. ROIDS) and for that, they lose my respect.

[johnnyb36]

@shinynickel87 these arent shortcuts, its the sport ! dont like it dont watch it lol. btw you could take all the roids in the world and you would never look like these ifbb'ers

[bonzihunter]

@johnnyb36 yeah cuz you'd also need growth hormone and insulin! :P lol yeah but you're right though it's more than just the drugs, takes a lot of discipline, consistency, good dieting, genetics, yada yada

[Papojijo]

Yes they use steroids, but accomplishing what they have done takes countless years and an unimaginable amount of effort.

[RealESkate]

I already know that perfect workout... but what are the perfect steroids for those shoulders?

[10Dragonix]

@RealESkate Tren, period. :-)

[ballbagbaggins]

@RealESkate

depends what you have used recently

[noelIsadore19]

they forgot to mention the amounts of roids these guys take

[Just4TheLOL]

and whats the mistake ?? o.O

[Just4TheLOL]

who the fuck is that monster at 2:40 ??? that mother fucker makes the incredible Hulk turn white. look at thoses sholders.. jesus

[jow031]

@Just4TheLOL thats ronnie coleman "8x Mr olympia"

[donsina]

This is TOOOOO much!!!

[sigh999999]

they look like predators

[willyummm100]

no branch warren?

[FutureUnChanged]

This video should be called Super Steriods

[SpankinMusic]

i wonder how it would be like to fight a body builder. they would be too slow to hit effectively. i would imagine a punch received would be akin to a push effect rather than a shock effect. just be sure not to get caught in their grasp. they'd break you.

[daveu21]

@SpankinMusic would b like fighting zangief on street fighter. watch out for spinning piledriver

[tasuwer1]

having muscles is good but that looks creapy. fulfill steroids:S

[goatz123]

to look like THESE guys,you left out one thing...ALOTTA needles

[gatorsrule850]

that woman had vagina veins, what the hell how can you get those? lol

[insaneroadking]

3:35 Jay looks like a fkn bull frog. Huge azz back!!!

[sghazi]

steroids taking freakin monsters..really ugly

[popanth4r]

all jay cutler is, is oil.

[samalification]

3:50 Ruhls shoulders dwarf Wolff's, who is a giant!

[itsKevin7]

its not just me!!! :) I'm not the only one who makes an ugly face when doing shrugs....ronnie does too! :D!!!lol

[mrbong123]

dexter jackson has the most striated delts ever

[thegoodfellow41]

how do these guys scratch their back & wipe their ass?

[chuckydombroski]

being too big is gay as hell and looks disgusting. being strong as hell and just right is how u get the ladies ;)

[steriods4champions]

@chuckydombroski they aren't getting big for the ladies obviously. even though alot of these guys have hot wives, the goal is the mr.olympia title and to be a champion.

[digitalflava]

Like Donald Trump would say, "These guys are HUGE!!"

[veetya92]

1:12 this workout is for back

[thorbz123]

@veetya92 no it isn't, rear delts

[foodsio]

>keys to optain that goal...

>STRAIGHT

gotta keep it straight, guys.

[declan1212]

'optain' that goal?? haha junkie

[qwe123610ap]

-.-



[trigger5332]

Not trying to even be funny.. But does it hurt to be that big? They all look really uncomfortable.

[bobo2244]

Markus Rühl got the biggest shoulders EVER!

[MrZeddy100]

I love roids, they should be legal.

[flyingpig1000]

ROIDS

[GabrielAutumn]

This sounds like Toki and Skwisgaar talking. "...the tops exercises..."  "...to optain that goal..."

[sullykillsully]

i didnt know there was a black hulk

[DeathMetalSargrath]

YEAH BUDDY

lightweight baby!

[maadd100]

omg jay cutlers back at 3:40 absolutly disgusting

[shiifu]

This is shoulder excersize.

[iggyTX361]

if i got as big as the chicks id be happy

[MEDOZZZ100]

im the one

[Wallhar]

the thing is that they dont really see how big they get..

when they see in the mirror they always think they need more muscles but they dont get that its enough.. thy are just addictet

[smokenchill]

why the fuck would some one want to look like that,,, shit looks sickning..

[trollope4lyf2k8]

@smokenchill its not about looking, its about being

[smokenchill]

@trollope4lyf2k8 about being what? freakish!!!!

[trollope4lyf2k8]

@smokenchill yes actually

[smokenchill]

@trollope4lyf2k8 well have at it haus.. I'm prefer to look like a normal fit person..chicks don't like overly muscled dudes... but I'm sure gay dudes do .

[a9bomb]

Just add some othe audio to it so atleast i can use this video as motivation before i hit the gym

[jmc912]

3.45 anapolica

[1elastik]

WTF was coleman doing?those were some fucked up laterals lol

[a9bomb]

@1elastik Maybe he was doing traps with the dumbbells?

[kornhead8]

& steriod

[phantomshtter]

OMFG those steroid broads look disgusting. Their crotches look like roasted beef jerky. Fucking tell me I'm lying!

[MrBockwurst96]

0:45 GO ARNOLD ! ^^

[goodddmannn]

you forgot sreriods

[Trithin]

Is it just me or do all these guys use horrible ass form

[bagginz515]

@Trithin Yeah i know hey, some of them are shocking, yet they're huge, i dont get it....

[G00n3r4Life]

@Trithin yh they're called cheat reps. After you fatigue at 6 or 8 reps with good form,throw a through cheat reps in. Some people do it when they reach a plateau in their training.

[SubDexFitness]

Well... for the mistake? The guy that's spotting the one attempting to perform the exercise with the weight should be standing directly infront of the weight, he should be in a deadlifting position so that is the bodybuilder attempting to do the exercise suddenly pulls a muscle or pops his shoulder joint or tears a ligament (etc), then he will be able to help him to take the weight off him... same with a deadlift... proper form is needed even with spotters or injury can occur for both parties...

[naikahnomtom]

3:53 streetfighter :D

[jsthundergod]

Of course we paused it at 4:10.......she's just so freakin' awesome!!

[davezz48494049090]

*obtainlol



[weetffniks]

sometimes it's just very ugly

[Vonoctane]

i couldnt find the mistake?

[bigbillbob88]

andddddddd a shit load of steroids

[umaykhan]

cutler's back man, he looks like a hippo

[MrGreenOwl]

2:09 man is not doing clean reps lolz

This vid is on Roids

[juslas94]

man having muscles is great but i think too big muscles are kind of disgusting....

[iain1984s]

@juslas94

and?

[juslas94]

@iain1984s what?

[pinghong911]

@juslas94 yes i agree. but also to the veiny point. i can take veins i have them my self but some people are just creepy looking with a lot of veins.

[juslas94]

@pinghong911 yeah ur right..some girls think its disgusting....the vein part is ok but too much of it really look disgusting....

[pinghong911]

@juslas94 yeah one video of some guys biceps is just down righ nasty. like yeah big biceps with pasty white skin and massive varicose looking veins is nasty. i forget the name of the video.

[rebelsouljaz]

how do they get their backs so wide, it looks like they got wings or something

[SrfSn1peDowN]

i guve props for the people who dedicate theyre lives too looking good but some of these dont look good they look abnormal. it must also suck that they cant scratch theyre head or back from all the muscle

[MoTaRoX1000]

uy no gas esos cuerpos son demaciado acuerpados parecen aliens



[7595012na]

those are somethin really big!

[whattheshiet]

juice monkeys

[DiogoDC123]

at 1:30 thats more for traps not delts it builds the thickness on the back of ur traps more to the centre of ur back

[Baller527]

disgusting ass steroid punks. Everybody wants to get the easy way out -_-

[pdub]

@Baller527 STFU LOSER

[Baller527]

@pdub aww is the little sensitive roid addict sad. Did i hurt your feeling. little steroid pussy. They can pull their own weight so they have to use a drug to pull it for them.

[pdub]

@pdub lol you're an idiot just to let you know. I hope you get fucking aids or cancer so they can Inject you with that shit. 

[I3ayIey]

Steroids Dont Make You Big, Hard Work Does.

[wetrunway]

audio disabled, my fun ruined :(

[imthetank3]

i think the spotter had him free hand where the cable runs through. not sure

[Singerazboi100]

Girls that body build is just nasty...they look like men...

[bliink182]

what was the mistake at 4:26? can somebody tell me?

[ace00000000]

@bliink182 i think it may have been that bloke doing the preacher curls, his front delts are massive compared to his rears (that also may be because he is in that position). Or, it may be because preacher curls have nothing to do with shoulders....

[violetGTA1]

u shouldnt imitate bodybuilders form cuz its normally rushed, but it dont matter for them cuz their popping pill the weighs just help stimulate the muscle. like the one jay was doing at 1:30 isnt just for shoulders, you notice how his body is moving up and down cuz hes bending his knees, if u do this it will train the traps aswel.

[fmsstarstraps182]

bent over raises, severly underrated

[Armistotle]

Straight??

[MrFreakyDude14]

okey i understand your feelings sorry for bad english (i am not from usa i am from latvia) and i was telling about your bodys limit not sexual limit !!!

and you can not get that kind of muscles with out steroids!!!

you could useprotein ,creotin but the thing is there ari limit how good you can become with them!!!

and with no steroids or protein you can not gain so much whey in muscle mass!!!

:):):)

[MrFreakyDude14]

1rst the exercises they are making you must do it slow because thei use steroids(you cant reach genethik limit with out it) and they are pumping muscles not training when you use steroids you just need presure on the muscle when you arent using steroids you must do them corectly!!

sorry for bad english!!

[thugricanz]

None of those guy are natural.. :) they all took steroids..

[204sparky]

destroying your body by getting that big. When you stop lifting you will have massive bitch tits and stretchmarks all over and loose skin all over. Especially your lats.

[Triple88a]

Whoever designs steroids without the bad side effects will be the man of the century.

[chughes44]

@Triple88a ill be first in line.

[CIKO32123]

they just destroyed their body. a mans body is not supposed to look like this... check out some kung-fu fighters or muay-thai fighters. they train daily, but they body does not look like this :S that is just ugly. i train too and this doesnt look like this... what a luck xDDD

[HotPudge03]

i got the mistake... but i'm nt sure if it's correct... the guy is far more bigger than the spotter? am i right? hahahah

[Fragbeast]

@HotPudge03 the spotter is his wife :-)

[m5p944]

Super shoulders? So where is Savickas, Hugo Girargd, Bill Kazmaier, Pisarenko, Taranenko, Alexejev, Razadeh and so on. Those guys will make these phony bodybuilders looks like toyboys. Raw strenght that's what matters.

[pickelamarsch]

@m5p944 maybe you dont know, but in a bodybuilders life, stenght is at second place, at first place is how you look. what the judges say does matter. sure a powerlifter is in most cases stronger, but if you want, a skidriver is faster than a powerlifter... what i mean is, its not for real to compare, 2 different worlds.

[steriods4champions]

@m5p944 size wise not strength. i know savickas and them have incredible shoulder strength but these guys

are pretty damn strong too. kevin levrone did 405 shoulder presses behind the head seated for reps and branch warren whos not on here can press 365 seated for like 10. same with coleman

[m5p944]

@steriods4champions levrone did it on smith machine and warren's shoulder press is more like high incline benchpress. Savickas and the rest are completely different league. Savickas strict press 500 pounds standing which is way way harder than seated press. Can imagine how much he can press that way.

[steriods4champions]

@m5p944 bullshit, he did not strict press 500. ive seen him strict press 405 but not 500. who gives a shit if levrone had it on a smith, the smith machine he was using had the 45lbs bar he even said it in an interview. and if warren can move that much weight even with an inclined arch he can for sure push press it standing. look mate i don't have any problems with savickas, i'm a fan of him. i was just saying alot of bodybuilders have strong shoulder strength

[m5p944]

@steriods4champions One mre thing. Savickas ain't midget like branch warren. He's 6'3". Warren is like 5'6". Female size.

[steriods4champions]

@m5p944 hahaha yeah i'd sure be freaked out if i saw a female with 32 inch thighs and 22 inch arms. he's 5'7'' by the way...just an inch off but being that short and being able to move that much weight is pretty damn impressive

[niccocharsi]

steroids the key...

[Alexgotnicebody]

i couldnt find the mistake.

[Syntholmusclecom]

Goes to show, synthol and appropriate exercise works. Good job :-)

[HillsideFights]

@Syntholmusclecom synthol doesnt make you stronger just gives you fake flabby looking muscle...

[KKpontalera]

@HillsideFights Just like jays shoulders.... Sorry but theres oil inside :(

[HillsideFights]

@KKpontalera lol jay cutler? no synthol... just a shit ton of steroids and hgh

[KKpontalera]

@HillsideFights Of course theres loads of gh/insulin but theres synthol or other oil also.

Take a look at the last olympia stage he was ripped but yet has a bloat shoulder. Thats oil IMO.

Hes not the only one, but is very evident on his shoulders.

[ProheadaA]

@KKpontalera what do you mean with oil inside? , Sorry i just dont know...

[gloup81]

@ProheadaA just type " synthol man" but if u wanna really shit ur pants from laughs , copy paste this :" ESTA AI A RESPOSTA."

oil = synthol

[ObliquusExternus]

@KKpontalera Heh.. Sorry but there's not :) No synthol here. A little testosterone-shot once in a while but no fake blown-up-by-oil-muscles.

[toppgunn2232]

@KKpontalera oil???????????????????

[bigmac19751234]

TO AKABIGRON:

"Find the Mistake" U are talking about...are U refering to Markus Rühl and Synthol ?

[bppramuk]

WHAT DOES IT TAKES? dETERMINATION!!!!!!!!!! FEARLESNESS!!!! SACRAFICE!!!!!!! AND MOST OF ALL

STEROOOOOIDSSSSSSS TO BECOME A PIGGY ;D

[narokcete]

4:10 BUAGGGGHHH i don´t like that girl

[poopalover]

ball bag full of marbles comes to mind. looks ridiculous

[ATGxQuadPimp]

@mrattaintruefreedom lmfao

[imthetank3]

you ppl r idiots. steriods dont get you big, its your hard work and dedication to working out that gets your muscles big, steriods just helps the process.

[trashbash2001]

@imthetank3 arnold, jay culter, ronnie coleman......No BS, you cant get THAT big without them. true or false?

[KKpontalera]

@trashbash2001 Of course its true. But is also true that even with roids 90% of population will never achieve that size and muscular quality. Thats the point.

Nobody is clean, everone in BB uses roids so the difference is not about roids but determination and smart training.

[trashbash2001]

@KKpontalera Okay then. back to your previous comment "steroids dont get you big"...... Yes, they do. Common sense tells you that injecting roids and sitting on the couch wont get you big, BUT you're not gonna get as big as the men in the video with out steroids. Non of this political 'well 90% this and nobody's clean that.'...

Truth is, i work ALMOST as hard as these guys do. My diet is super clean, and i lift as heavy as i can everyday. But I'm not THIS big though. Not close by a long shot.

[KKpontalera]

@trashbash2001 I train hard, eat lean and im bigger than most of my friend but theres a line in muscular dev. that can only be crossed with hormonal aid. My last comment is about the pro BB! Theres a lot of BB or wanna be BB that load on roids and yet dont get that big, that simetry, that muscular development. Thats my point. Get it?

you say: " you're not gonna get as big as the men in the video with out steroids"

I say: "u will not get big as big as the men in the video even if roids."

[trashbash2001]

@KKpontalera okay, well now you're prejudging me? Who's to say i cant become a professional if i wanted. Your saying there's no way i could ever be that big, yet they can, then you're saying i'm beneath them. I'm not saying it's EASY by any means! But i'd like to add that you are now taking side roads to your point and i'm trying to stay on point. Which is it, yes or no.... you're not gonna be as big as the men in this video NO MATTER WHO YOU ARE, (including THESE men) unless you're on roids???

[KKpontalera]

@trashbash2001 Sorry man! Ill change my comment to:

"I will never get that big even if i load my ass with roids". We are talking about different things. I agree with you theres noway to become that big without a lot of roids.

Im just saying that its very, but very hard, to be that big even using roids! Get it?

[trashbash2001]

@KKpontalera hey i agree totally. my point was only, those guys wouldnt be that big, unless they were on roids.... thats all... black and white fact.... but i totally get what youre saying. and i agree with you

[Ryno4205]

@imthetank3 i toially agree if u use steroids and dont put in the hard yards ur just goin to get fat not to mention all the nutrition u have to keep up with to be a successful, bodybuilder

[Quiroox]

@imthetank3 ya they really do? 90% of the muscles is filled with fking water

@Quiroox thats creatine dumbass steriods dont put water in your muscles.