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  • I just started the diet this week. I have had the same side effects with the headaches as well. I am also working on video taping my experiences with the diet. Please feel free to let me know what you think of my progress or if you think I should try something different. Thanks!

    nolalestat 1 year ago

  • U SHOULD DRINK DIET SODA ITS ACTUALLY WORST THANREGULAR SODA DUE TO ASPARTIMNE OR WATEVER ITS CALLED. ITS SIDE EFFECTS R PRETTY BAD AS AMATTER OF FACT DON'T DRINK OR EAT ANYTHING WITH ASPAEERTIMINE

    dojOdRiFTeR 1 year ago

  • Headaches are common during the first week. I did a "cleanse" during Phase 1 and that helped me. I also, released 6# during that time. You are doing great.  Keep going.

    Jibbie49 1 year ago

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