Eye massage for relaxation and vision improvement

[JanetGoodrichMethod]

Yes, generally its most comfortable and beneficial to close your eyes when palming. Palm for as long as you can - short periods are helpful to the eyes and long palming sessions are even better. Any palming you can fit into your daily routine will be a good thing.

[StarsAndSkulls14]

Should i close my eyes when doing the palming ? and how long should i do it ?

[yu313smile]

a very useful video! thank you.

i adeed this to my favorite!

[Mark1Mach2]

Great video. I spend hours and hours in front of a computer and this would help for sure to relax. I just wish someone could do the massage for me :)

[noufri7]

nic video thank you

[EvilChris2010]

Thank you so much, this has done wonders for me. I can feel the positive energy flowing into my body, everyday life and even those around me.

[Verlienem]

Great, thanks a lot!!

[sdpgposd]

thank you