Dana Linn Bailey Delt Homicide

[eldonjuanpaublo]

@5:15 mike the situation walks by

[eldonjuanpaublo]

@5:18 the situation walks by

[ReallyLegit]

Muteeeee

[CBabyIcedOut]

@ReallyLegit You are not really legit.

[hitthecouch]

won't see that at Planet Fitness.

[HoOo0dLuM]

3:08 guy in the back haha

[jaycuda12]

You and Rob are some of the most entertaining people to watch train lol

[bosmaxence]

I do this training today and my delts are unbellievable .. But i'm very tired !

(Sorry for my english, i'm french and 17)

Bye !

[Demonio109]

fking annoying song

[boweschristopher]

The tunes that she use in her videos is the shits.

Want to listen to real tunes while working

out try AC/DC, Van Halen, Motley Crue, Iron Maiden, Balls to the Wall by Accept, Twisted Sister and Judas Priest.

They all have grate work out tunes and they kick ass

[flipmasta14]

@boweschristopher u obviously like 80's hair bands lol, the exception being maiden they get their own category of awesomeness, good work-out music is staind, disturbed, 5FDP, clif lin, sevendust.

[pavy415]

Hey Dana I would love to grab a workout with you we have same body type and almost same strength

[bigrignc]

omg nvm imma big drooling tard.. i see where it is now :P haha

[bigrignc]

I wanna know the songs on here to use when i work out they are really pumpy

[siriuslysaucy422]

You and your husband are a great pair!

[ElectrixzZ]

subbed



[kowsow]

Dana, your routine on your website looks good. What days do you hit your abs?

[Danen3]

I wonder what they see in each other.

[Michelle2TheRescue]

i would do anything to meet DLB. ive looked up to this woman for so long. i have so much respect for her. so motivational. DLB if you see this PLEASE message me. my dream is to talk to you. thumbs up so she can see this please.

[mechagamera]

Love Dana, but what's up with this shitty music in every video?!! got to mute it!

[ThomasMichealMeyer]

btw, your husband is a beast if he's clean.

[ThomasMichealMeyer]

They're not doing shoulder press, they're doing incline press. Your back needs to be flat against the seat at a near 90 degree angle for shoulder press.

Good strength nonetheless.

[ladicius]

bring me the horizon makes me want to vomit glass.

[smoothasf]

Saul your an delusional. A truely natural MAN her height.would be 140-160 shredded.and we naturally produce testosterone. She low test, hgh and duirectic. Not to say she doesnt look fantastic.

[strangerj86]

i love your vids

[RiderRohans]

Her form is perfect! not too overdone but rather beautifully defined. Stay that way!

[xXsniperLOLxX]

<3 :3

[macio926]

Natalia Gacka from Poland is better !!!

[MoogleMySenses]

HOLY SHIT YOUR HUSBAND IS STRONG!

[Norbeee89]

The name of song 4:14???? pls....

[Upgrade117]

Hopefully I'll find a girl who likes to workout like I do.

[felony077]

ur shoulders are fucking nice

[jodakiller132]

Mr and Mrs Roids. Gj you have great bodies and strength but at what cost? Tell me in some years was it worth it? Cause you don't get to 60 lbs and 150 lbs natural unless you have decades of lifting experience which you don't seem to have - without the roids that you are taking.

[skteboarder12]

gay ass music



[cobinho310]

thats my motivation for the century, you rock!

[AMartyny6]

I bet they have the most violent sex ever

[ChrisMcMuscles96]

@AMartyny6 i think thats her brother

[furbylalala]

@ChrisMcMuscles96 Video info clearly says "My husband Rob"

[happystudio1]

delt homicide???fuck off yankee fuckin pankee!!!!!!!!!!!!!!!!!us europeans lift weights and feel burned....not assassinated .....just shut up gay over dramatized puff yanks!!!!!!!!!!!!!!!!!

[GriffGruff78]

That's seriously motivating...

I'm going to the gym now, thanks...

[syh11s029]

douchebag music, douchebag people and a douchebage workout, u can´t lift for shit and neither can that chicken legged faggot

[AMartyny6]

@syh11s029

hater 

[007SuperGame]

wtffffffffffffff 150 shoulder press wtfffffffffffffffffffffff

[15Bezimienny]

@007SuperGame maybe this is lbs . ;)

[MofoDinosaur]

@15Bezimienny lol, 007SuperGame knows that. But 150lbs is still like 60kilo wich is pretty heavy

[007SuperGame]

@MofoDinosaur

70 kilo :D

[TasteRasengan]

@007SuperGame

That's a 300 lb shoulder press

[NRGPhuk]

where's her tits?

[thewisejanitor]

dam her husband is strong as FUCK

[ECFootballBro]

she is jacked, her husband is freakin huge too. doing 150 on shoulder press, thats nuts

[woo2fly21]

omg she shoulder presses more than me , im such a puss

[Wowlski123]

She is soooo HOT!

[icpeanut]

Great intense workout! no need for the ugly faces tho...

[paganh23]

To HumanCrakkInThaFlesh

Nahh, she doesn't take test - she takes no prisoners!! You on the other hand take too many soda breaks. If you're going to hate - don't leave a message!!

DLB, both you and your husband ROCK!

[speedkingjr07]

I love how you know that dude at 2:10 is just sitting there curling thinking "WHAT THE FUCK!?"

[HumanCrakkInThaFlesh]

FOR THE RECORD DLB IS 5'4" AND WHEN SHREDDED FOR A CONTEST 124LBS! SO EVERYONE SAYIN' SHE'S HUGE OR BUILT LIKE A DUDE GET YA SH!T STRAIGHT. IF SHE'S BIGGER THAN YOU IT MUST MEAN YOU'RE THE SIZE OF A 9 YEAR OLD BOY.

[InvinciblePvP]

I don't know why, but your hair really bugs me..

[ALiT0P]

cool chick ,, shit music lol

[6robyc]

I would let Dana rape me.

[AMartyny6]

@6robyc

me too 

[Kiddowesth]

Love what they're doing and their training style. But.. The music.. It makes me not want to watch it. 

[InvictusManeo100]

Body Building is a sport. It has side effects. Women lose their feminine look. She obviously loves what she does. How many of you can say you do what you love? MMA is a huge sport. Common side effects, cauliflower ear, broken noses ect. All things that alter ones apperance. But, they still do it everyday because they love it. Just enjoy and marvel at the human bodies capabilities... no one makes fun of you, sitting at your computer making fun of successful people.

[bregolingo]

You're hot, but your boyfriend looks like a geek

[Properfitness]

That was ANIMAL!

[laCruz40oz]

dear lord, shes buffer then me D:

[johnnydabs]

this video rocks-she is awesome and that dude rob is a beast.keep this shit up!

[xAristaicx]

man that rob guy has some serious strength! Awesome stuff though!!

[tikler1]

Dana you are Bangin! Nice physique and Gorgeous face! He has terrible form. Swinging the weight and doesn't get full extensions. Try lowering the weight and do it correctly. Why use a barbell for side lateral raises? I'm not impressed.

[TheZoh43]

shelooks cute when shes struggling ><

[TheHardTruth101]

their steroid bill must be through the roof...

[unclejeppy]

unbelievable amount of dedication.... that kind of physique takes so much work, much much props to both of you!!

[NinjaScorpio]

I guess shes stronger than me :(

[JN5B11]

scissor me timbers 

[jasonlikesdeathmetal]

this is what a shoulder work out looks like you pussies that clicked dislike!

[jasonlikesdeathmetal]

I fucking love you!

[Bingbongchingchog]

Absolutely fucking gorgeous!

[dekka213l]

I love this crazy ass couple and their beats are hella' gangsta! Keep inspiring! ooooooooooU!

[Fir3fly798]

The second song is cool...Anyone know what it is?

[TheNailsNstuff]

Don't they sweat anything?..

[jakedude11]

1:22.. slowmo, it looks like he is saying OMG, OMG, OMG, OMG!.

[ballyondeck]

150lb dumbell shoulder press WTF

[HungryEyes42]

The point is that all those guys and gals are nothing but liers and junkies with a big mouth.

It`s time to fight vs. all those sterois monsters. Great they`ll all get what they deserve, looking like mummies when they`re 50 (if still alive). KEEP ON TRAINING WITHOUT STERIOIDS YOU CHEATERS

[Fir3fly798]

@HungryEyes42 Lol shut up you imbecile. Only an idiot would create a personal vendetta against steroids. If you hate them so much I suggest you just stop watching professional sports all together. Unless you're going to play golf, it's just part of the competition now. Plus saying you will look like a mummy or potentially die at 50 means you don't know anything about them either. So you're not even educated enough to know what you're hating against.

[SwordOfTheRaven]

you gys are making people look like chumps in the gym

[SwordOfTheRaven]

christ hes doing 150 on each arm thats crazy

[JoePresentsWTF]

no messing around those are serious physiques - great video

[lecy69]

whats the first song?¿

[theasianmafia1]

perfect couple lol

[lecy69]

first song pleaseeeeeee?¿?¿?¿?¿

[lecy69]

first song pleeeeeaasss?¿?¿?¿?¿

[prokiller201]

LMFAOOOOOOOOOOOO look at the guys on 3:08 hahahahhaha

[saulhudson420]

5:22 DAMNNNNN, look at them TRAPS.

[JustSomeStupidDude]

honestly she needs a boob job. i swear me and her have like identical builds but i'm a dude. cept of course i got a cawk and balls and her ass is more muscular than mine. but aside from that, it's kinda creepy tbh.

[HumanCrakkInThaFlesh]

@JustSomeStupidDude soooo you're built like a girl?

[JustSomeStupidDude]

@HumanCrakkInThaFlesh lol naw she's just build like a man. i don't take estrogen. she takes testosterone.

[HumanCrakkInThaFlesh]

@JustSomeStupidDude i don't know any grow men who are 5'4" 124lbs...

[JustSomeStupidDude]

@HumanCrakkInThaFlesh i didn't say i weigh as much as her. i said i'm BUILT like her. or rather she's built like me. Visualize her but taller and heavier w/ the same bf.

[HumanCrakkInThaFlesh]

@JustSomeStupidDude prove it

[JustSomeStupidDude]

@HumanCrakkInThaFlesh check me out on bodybuilding . com (w/out the space), screen name: pridehurtsform

[jreyes30]

horrendous music!!!!

[zebercetul]

why so fast ?

[Vaakobabe13]

I do not understand what's the point of leaving nasty comments. If you don't like it don't say anything! If it is so bad why bother spending time to power to be ugly?

Think you're a pretty girl with a lot of motivation, and motivate others to work to achieve their goals. I am one of them =) looking forward to seeing more movies from you, you rock =)

[charliboy15]

@Vaakobabe13 Tell it =P

[beauhatch]

@Vaakobabe13 because thats what the internet is for: opinions. what would the world be like if we all agreed with each other?

[goose1077]

@Vaakobabe13 I've been copying this workout in my own routine. It has pushed me to work harder than I would have otherwise.

[skteboarder12]

@Vaakobabe13 so youre saying u also want to look like a man?

[westgaph]

is she a shemale ?

[Blackpearlsi99]

shes way to big not very feminine like, Guarantee u she fukn uses the juice she lifts as much as a fukn guy !

[Beqpe]

@Blackpearlsi99 or she just dont sit on a couch all day playing videogames...

[Blackpearlsi99]

@Beqpe shes deff on the juice bro lol shes got no TITS man smh

[Beqpe]

@Blackpearlsi99 Haha, thats why she is using? lol... i call it low bodyfat!

[Blackpearlsi99]

@Beqpe lol man face it shes on sumn weather its a steroid for building mass or burning fat, every one of these fitness models and body builders take shyt so they can look good and continue their career, now dont get me wrong ive been BBing for 3-4 yrs now and i love lifting weights and eating, and no matter how hard a natural BB trys theyll never get the abs BBers have wit out takin shyt

[HumanCrakkInThaFlesh]

@Blackpearlsi99 ya comment just sounds like a weak ass excuse... You've been BBing for 3-4 years?

[nvcn86]

@Beqpe though i'm pretty sure they do play videogames. they look/act like they do ;)

[saulhudson420]

@Blackpearlsi99 She lifts more than a guy so that means she's on the juice? lol, no. She can lift more than YOU because you're a lazy ass who doesn't do anything, while she's at the gym busting her ass. Anyone who knows anything about bodybuilding knows that if that girl was taking steroids, she'd be fuckin huge. She's really not even that big, she just toned and has a nice body. I doubt she weights more than 150.

[walkthroughwes33]

@saulhudson420 shes 135

[saulhudson420]

@walkthroughwes33 Damn. I was way off. lol. I know that women way less than men, obviously, I'm just not good at guessing cause I don't even know how much an average woman weighs, and Idk how tall she is. But Dana is freakin SEXY! Not even just her body, she's funny as hell.

[middleman017]

@saulhudson420 She only weighs 132, she mentions this on another video shes in.

[corporacionmonstruo]

@saulhudson420 so ,you think that all steroids make you "huge"... or at least bigger...i´m not against AAS,i was on them for 9 years, but you are naive thinking that a girl can be natural at this level

[saulhudson420]

@corporacionmonstruo I'm not against steroids. And maybe she is, maybe she isn't, but you obviously forgot what it's like to train natural if you think that a girl can't get that big without steroids.

[corporacionmonstruo]

@saulhudson420 if you learn something about protein synthesis you will understand that a few Mg per day of Testosterone and DHEA can´t create this kind of muscle.period.

[saulhudson420]

@corporacionmonstruo It's called time and dedication. You should try it. Period.

[corporacionmonstruo]

@saulhudson420 hahah,kid,who is saying that you don´t need to train ? hahaha,keep dreaming with Arnold´s chest pose

[saulhudson420]

@corporacionmonstruo When did I say that people who take steroids don't train? My point is, you don't need steroids to get as big as her. You obviously wouldn't know tho because you wouldn't understand the time and dedication real bodybuilder put toward reaching their goals. If you want to be as big as Dorian Yates, Ronnie Coleman, or Arnold, you obviously need steroids. But this girl weighs less than 140. What are smoking?

[corporacionmonstruo]

@saulhudson420 i train since 93,so don´t tell me about time and dedication.just be realistic,the hormonal profile is different between men& women,inform yourself about fat deposition in girls,she is at least taking Var,i don´t care how much she weights,she is short with low fat and very strong,sorry,but there is a point in your life when you realise that what you thought is incorrect,i´m not being agressive,just telling you that AAS and PEDs are very spread in sports which is part of the society

[saulhudson420]

@corporacionmonstruo I agree to disagree.

[nawafui]

fuck her i hate woman like this

[basicrc]

@nawafui haters are motivators.

[uscrunch]

@nawafui u must be a fat girl =/

[msgmh]

truly an inspiration!

[2001steve2001]

name song*?*

**

[gymman62]

you dont now how to workout you stupid ass fool you dont complete the lift and shiy ass hair cut you dont have a decent job you stupid jackass

[sekceric]

@gymman62 U mad bro????

[Yankeegiant2]

please put the song names in the description please????

[lsnow94]

@Yankeegiant2 The song in the beginning of the video is bring me the horizon - chelsea smile

[lsnow94]

@Yankeegiant2 the second one is bring me the horizon - football season is over.

[ThePlayNSKillz]

IMAGINE THERE BABIES LOL

[UnrealSnipa]

i watch this while drinking my creatine lol

[TheGamingRambos]

Does Rob do bodybuiding shows?

[goose1077]

Nice coincidence to watch this video when I woke this morning. Since today was delt day, I decided to so this. I had to add two lines to my workout tracker's shoulder section for all the sets. I didn't do the machine military press though because I don't have a machine for that. We'll see how the delts are feeling tomorrow. I used a little less weight than Dana for most of the lifts.  That is one strong girl.

[YoNaBuTt]

nice couple. i bet the sex is intense as fuck

[brothermanman]

nice camel toe lol jk

[basicrc]

what kind of nikes is rob bailey wearin? they're fresh

[belynochka]

спортсмены - монтажники (видео) )))))))))))

девушка жжет

[jasonjinx]

yall going to make pornos in the future? lol

[arthur91alves]

dana can u put in each video description the name of the music that play on the video?? thx nice workout

[jissyk1111]

can i plz see her ass?

[FitnessSacrifice]

Babe



[WonkyStool]

where can I get robs/your music?

[15551cue]

im scared of your wife

[ds2k15]

@1:17 This guy putting up 150 for reps vs the lady behind him. lol

[godoffire66]

if you need new music i can make some for you guys

[nothingface81]

Dana you look insane....Your huband Rob is a fucking monster!

[jayMbodybuilding]

dude is strong as hell.

[samtheman11111]

Dana, is your husbanda miscer too?

[GetBuk86]

lol face 1:18

[DaniHernandez]

3:06 These twins are strongly mirin.

[danielinflam3s]

pls songname ...pls ! ^^



[balmaceda28]

@danielinflam3s i was trying to figure it out too .. its Chelsea smile - travis mccoy by bring me the horizon

[danielinflam3s]

@balmaceda28

thx man

[unclefakkah]

The guy is fat but the girl is ripped!!..

[aSheeple]

2:11... yes please. respectfully.

[triple423]

I Feel Bad For The Guy In The T At 2:17 .........At Least He's Trying

[jamesgville]

That idiot with the mohawk is the common moron in every gym. He's using the same weight as Branch Warren or Jay Cutler but he's not getting anything out of it. Just look at him, nary a cut, zero striation, no definition at all he obviously doesn't know what he's doing. What's the point in using huge poundage if you look like every other guy that goes to the gym?

[tareq661978]

she's not sexy at all

woman should not have body like this

too much!!!

[FastRedPonyCar]

ahh the kids faces at 3:07... priceless. Dana, you ever done any of Kris Gethin's DTP stuff? Worst of the worst.