what should my arms be doing? should they be hanging relaxed as if they did exist or should i be trying to force them straight throughout the takeaway?
@bensalmonsen jeff ritter has a nice explanation regarding this question. you don't need to 'force them straight' you actually want a little fold in your joints to avoid tension. tension can really hinder speed and release.
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Gyro911 3 months ago
what should my arms be doing? should they be hanging relaxed as if they did exist or should i be trying to force them straight throughout the takeaway?
bensalmonsen 6 months ago
@bensalmonsen jeff ritter has a nice explanation regarding this question. you don't need to 'force them straight' you actually want a little fold in your joints to avoid tension. tension can really hinder speed and release.
MrSteckleinjr 3 months ago