Intentional Habits

[TheBrooklinHeights]

FAAABULOUS!!

[luckybetty1]

She is so REAL!

[TheReneepruitt]

i went to your web site yet i can not find the videos to exercise with. I may be looking in the wrong area. I wanted to do the yoga and weigth training with you. :( so if anyone of you guys know where i need to click plz let me know thanks

[tripvids420]

You are amazing! This is such important information. 

[thewritepassion]

I just stumbled on to this and I so needed to hear this right now.

[jshep]

thanks for your inspiration!

[myothercarhas2wheels]

The most brilliant video on youtube. Thank you for your clarity of thought. A truly beautiful mind.

[jesmariah]

Susan you are wonderful - brilliant.

[agelessnvegas]

I'm glad you're still doing what you do best, motivating people to get off their asses and eat right. To the point plain and simple.

[radicalaccounting]

This is the best of Susan Powter, her crowning glory video.

[MyPinkRainbow]

you are sooooo right susan this can apply to a persons everything

[TamiTeneuli]

TY That IS one of the most important statements to hang on to! TY So glad I found u again. More conscious of our SUBconscious!

[citygrl1981]

"People say motivation doesn't last. Neither does bathing. That's why it's recommended DAILY!" - Zig Ziglar quote. Susan, you and your vlogs are a part of my DAILY motivation! I started at 320 lbs, I am now 243 lbs and you have been a HUGE part of that! Keep on trucking. . .

[superawkward]

right on!

[Jastitizer]

Extremeley good speaker!

[Southwik]

wow u look good for over 1000.great points .good advice awesome!! thanks for sharing.

[MickeyLove01]

You would make a great politician Susan.

[SkinnyGirl125]

Susan we love you! I am soooo glad I found you on youtube, your one of the most inspirational figures of all time on weight loss. And because you battled your own weight, I think you have a *personal* understanding for this that most fitness tv figures don't

[welloff1]

I can accept that as part of success. Yes. You got it. Thanks.

[Balldez]

The thinking part is the toughest part. People are becoming more and more like shepple lemming. Thinking honestly with all the seductive and convenient lies is very difficult for people who would like to believe or pretend to believe that they have a slow metabolism or some other mysterious and fake disorder that keeps them fat. Denial is a big part of it. Snapping fat people out of their intractible denial or coaxing them out of it takes skill. Slapping them would make it so much easier. LOL

[Lilabethxox]

once again a great video, its time to change habbits and habitual behaviour, thats the only way to change.

[skyangel2luv]

And My Eyes are Finally Opened! Thank You Susan!!! Great Video!!!,Makes a lot of sense if you really think it clearly! and your great with words!!!! God Bless this lovely woman! many many thank yous!!!!

[lala64056]

good sound advice , either eat a little Debbie snack cake ... or a banana, great ill have a banana that was easy

[JFurguson]

Cool chick..........

Way cool.

[Seedcovers]

Great video, nice job!

[mergrl63]

Excellent video. Susan stresses changing your thinking and changing your habits in order to achieve wellness. Of course this works in all other areas of ones life too. Love ya Susan!!! Even with the health challenge of arthritis, you have kept me going, even when all I could do was walk as far as I could. Or work with dumbells because it was too painful to stand. Thank-you.

mergrl63

[sign4usup05]

i was conscience and conscious while watching .. and i do dig what you said because it is so true .

just like when i quit smoking , i just quit, i made a conscience decision to be conscious threw out my day instead of being lackadaisical in my smoking habits ,

why not do the same with exercise , healthy eating and life in general .. Amen ..

peace happens because you make it happen. M J

[toadlytadpole]

I'm being conscious of my movement and cognizance of what I want that movement to do for me. Thanks to you, I'm making a list of intentional habits.

[Ravenesa]

U R AwEsum. from NZ.

[yardsnacker]

I love you Susan *hug*...My name is Sam. *hug* :)

[simsue23]

I love you Susan...(Smile)...My name is Susan too (smile).

[rwalford1979]

I eat a lot at night, late nights, and stay up late. But after watching this, I no longer want to eat at night, and I want to sleep more, getting a good nights sleep, a good habit to do.

Thanks for motivating me to take the FIRST STEP FIRST NIGHT TONIGHT in breaking my habits.

[ushouldnobynow]

wow...

[mariacarol2007]

u have pretty arm muscles....can u flex yr biceps???

[meltingmamamelted]

Inspiration. :)

[GetYourGaon]

i heart you! you're one of the only driving forces in my life that make me want to lose weight! =)

[ii2osy]

you are amazing

[TEPHANYxBLITZ]

thank you!

[belovedideas]

Brilliant. Practical. Magical!! I'm putting this on my blog today :-)

[zooropa1967]

Long time no see on youtube! Good to see you back. And thanks so much for the video. It all makes sense, now if we can all reallllly change! Why the hell cant we change?!?!?! -patty

[zooropa1967]

Long time no see on youtube! Good to see you back. And thanks so much for the video. It all makes sense, now if we can all reallllly change! Why the hell cant we change?!?!?! -patty

[Vuji222]

thank you. I adore you.

[stacyful]

Thanks for the continued inspiration.

Feel free to come to Ithaca NY and walk with me:)

Peace-

StacyFuller.

[balletman]

I habitually watch youtube. It's good to know that there's something worth watching on here. Thanks Susan!

[liz1060]

Good to see you again on YT! I've really enjoyed getting the leanzine recipes -- a couple of them are regulars at my house now, thank you. btw, I ran across a 93 edition of Stop The Insanity at a resale book shop -- I bought it. It was hardbound, in mint condition -- I couldn't bear for it not to have a good home -- heheheh.

[12KingdomHearts12]

Your such an inspiration, I love youuuuuu

[SoulFlava141]

youve got the matchin words to my thoughts,thank you for this video! If we all were able to maintain one habit we're sure able to maintain a better one that wud lead us to our wildest dreams;-)xoxoxo kat

[observationmode]

you are becoming a habit. i'm going to watch this video again ... and again ...

ps. your website is lookin good

[trish1206]

Susan, you are so smart and you have something that many people don't----self control. I really admire you for that. Great insightful stuff. Thank you.

[divataunia]

Susan, this is such a wonderful video. I just had gastric bypass surgery and I'm watching this on my laptop while sitting on the couch. NO MORE. The moment this is over, I'm getting up to exercize and get strong and lean. Thank you for this inspiring video! (I'm going to send you my list! :)

[SarZol]

your best video all year. thanks so much

S