Lay off the curls, benching, and crunching for a few weeks and move a little weight in some squats and deads. and for gods sake do some chin ups and rows
According to the comments, this guy is ripped. That makes me feel great cuz I'm 16 and have the same exact body pretty much. Therefore I feel ripped and by the time im 17 I'll probably be bigger then this. WooooHooooo for motivation.!!!(:
too much people that hide legs. isn't so difficult if u neglet to train half of your body, a big result would be u to obtain muscular quadriceps that is evident to be your weak point. anabolization of muscles with genetic predispotion isnt so difficult
I know most of the negative comments is saying he is gay because he is ripped like that and most of them are just intimidated and why are they even searching for this. Anyway the guy is really buff with a ripped chest don't care for the nipple perching but still amazing
110% Exercise...Being skinny just makes muscle show, it doesn't put it there. Ask any skinny guy how hard it is to put on mass of any kind. LOL to that Lee throwback back of yours.
embarrassing. my girlfriend has to weigh more than you. you dont even have any vascularity what so ever for being probably 120 lbs. post a video when youre 80 lbs heavier.
There are always the same pathetic girls and boys who think skinny is musculair. Im not hating but you need to eat. Eating is not eating when ur hungry. To get big you NEED TO EAT HUNGRY OR NOT. Not only the gym part is hard in this lifestyle...
@TXM3000 I work out 5 times a week you cock sucking fag with no dicipline try my workout for a year and my diet you will quit the first weeks FAG This is bodybuilding not a beachboy gay club!
@mrputo27 hell yeah it does. if you have high metabolism its alot harder due to the fact that you have to constantly be eating just to gain the weight and turn it to muscle. as opposed to people that have slow ass metabolisms and they eat like 1 meal and gain like 3lbs..
@wowchicken Most girls appreciate a body like that, why are you so jealous? You don't need to be a big meathead who has no life because they spend it in the gym and take steroids to shrink their penis.
@sangtito Eh, not really, people say genetics is everything, but that just keys how an organism will respond to various stimuli. He just took his genetics and gave them the stimuli that were appropriate to receive his desired results. It's more like 10% genetics, 90% choices.
@sangtito Aprende a leer español pone bien claro que la genetica esta clara, tu como vas a aceptar de por hecho que el no a utilizado esteroides?, acaso ves su vida???
You've definitnely got the genes that would assist in body tone and definition. If you're looking to build, get some muscle gain and keep the reps nice and low, but heavy. Other than that, good symetry and condition. Keep it up.
too much weight sucks u really need to be good shaped.....personally i hate these.....T shape bodybuilders which have a beck like an elephant and a hip like a goldfish....^^
my height is 1.85 and my weight is 83 kilogramms...im gonna start going to a gym on sunday...testing some machines there and starter training. I will never do serious bodybuilding just get my fat hips in form and my beer belly XD
@xXCREEKSTARXx yeah man i would never wanna be a bodybuilder :P just seems like u will lose a lot of mobility and it would be like being trapped forever in a giant armor. Also im 1.80 and 77 kg and i pretty much look like this guy only a bit stockier and around 10% BF
You can be the most muscular 5'5" guy in the league but you will always be a short little bitch. Girls don't like stocky short guys. They like 6'2", long arms and big dicks.
This is upper body only -- what about the lower body? I did not see any flexing of calves, hammies or any part of the lower body. It's quite pointless to only workout half your body, and not all of it.
@onyxtwee that just mean you have a mesomorphic body type and its easy for you to gain muscle. This guy has a long lean ectomorphic body type like me and it can be very hard for us to put on muscle
ok, pero falta un poco mas de volumen en todos los musculos, se ve que solo le gusta hacer 3 ejercicios, por lo que muchos de ellos no se han desarrollado al parejo y puedo asegurar que tampoco las piernas, entonces mas volumen para no verte muy femenino.
ah , i understand now , u was muscled , and now u became small and skiny ? cool
aslan9888 2 weeks ago in playlist Favorite videos
show me your legs, please.
MrBestTrance 3 months ago 3
Comment removed
sergio71709 3 months ago
very nice
carlseattle 3 months ago
okay okay, i'm just jealous
OMattitudes 3 months ago in playlist Favoris de OMattitudes 4
mmm very well done
boutrosdu93 3 months ago
nice nipple ring dude wheres the jacket to hang it on?
IREIGNI 4 months ago
sorry but you have a very slim stomach no?
1993brice 4 months ago
@MutaFukinBadAss keep dreamin
itzkolpi 4 months ago
where is your bicep?
BernardoSiIva 4 months ago
You are really cut and not a beast (yet) lol
Great video
Steve82214 4 months ago
You know legs matter in bodybuilding too right? Or did you forget about that?
Blakeblakeman 4 months ago
What is that song?
H3nkkap 4 months ago
howd you work on your chest?
Vestaxiong 4 months ago
i remember when i was on steroids too... fucking clown
hahaha
EKSPRODUCTIONS7 4 months ago
check my video out free money and everything.
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magicman1455 5 months ago
you look fkin 20 years lol
InDaGhetto11 5 months ago
Weres the lats?
MFdoomJR 5 months ago
very small. it's not a bodybuilder
accellerato87 5 months ago
@accellerato87 small? man it's just perfect for 17-22
born2own 5 months ago
are you serious??? ahahah ridicolous! eat something !
Ocramanson 5 months ago
Becareful if you trip you're so small you willl probably break. Eat some food!
MrThebossbitch 5 months ago
shit house man ,, Gay
kiwinrg 5 months ago
This guy's lucky. Small waist and broad shoulders.
brandonflexer 5 months ago 11
@brandonflexer lucky?
hope you're joking idiot
u don't just get a small waist and broad shoulders
genetics are part of it but you also have to train
SmexiAnimeBoy 4 months ago
pitty he is like 5 foot 2
damois1991birth 5 months ago
hip hop abbs tend to do that to ya
ChazzyChase101 5 months ago
he's not that big but this proves that he did it all naturally and with only hard work and no roids so good work man !
88skateordie 5 months ago
when i was 16 i looked bigger then that!
nz2p8s07 5 months ago
@nz2p8s07 did you also get raped by the gardener, sorry ripped in the garden :p
QuantumProphet 5 months ago 2
its a lot easier to get big than ripped
damois1991birth 5 months ago
молодец
proffidesperado 5 months ago
i think he spends more time posing than eating or working out....
obezana 5 months ago
Respekt man amazing muscles
newbrowsaas 5 months ago
i wonder what is he in 2011 now dam son
MrWUNGA 5 months ago
NICE! did you get ripped from gardening?
myaclick 5 months ago 50
@myaclick he got raped by the gardner :D
QuantumProphet 5 months ago
@myaclick At least he has something.
DayKnights 4 months ago
U are so ripped!
Kewlmandan 5 months ago
You armchair coaches are full of shit. This boy is f-ing beautiful with a nearly perfect body!
AirBearSoCal 5 months ago
@wowchicken i bet u're like 505 pounds...
SuperExpressway 5 months ago
Lay off the curls, benching, and crunching for a few weeks and move a little weight in some squats and deads. and for gods sake do some chin ups and rows
str94100 6 months ago
@str94100
I knew 2 guys who were hulkishly big and had permanent upperbody injuries. All they did were squats.
Squats are the King
texas817847 6 months ago
I'm 18 do I have potential?
MrBrunothedog 6 months ago
voce esta muito bem mas nao exagere com a musculaçao, continua assim
sabrinaMG93 6 months ago
do some fucking deadlifts for that paper thin lower back, jesus!
boscoblack 6 months ago
lol you tiny man...way to embarrass yourself like your something to fuck with
Omniblooper 6 months ago
hiding you legs? not really impressed.. eat more!!
reinierreinierrein 6 months ago
According to the comments, this guy is ripped. That makes me feel great cuz I'm 16 and have the same exact body pretty much. Therefore I feel ripped and by the time im 17 I'll probably be bigger then this. WooooHooooo for motivation.!!!(:
SuperGreedz 6 months ago
Meeeeeeeel Deus. delicia!!!
porcocan1 6 months ago
too much people that hide legs. isn't so difficult if u neglet to train half of your body, a big result would be u to obtain muscular quadriceps that is evident to be your weak point. anabolization of muscles with genetic predispotion isnt so difficult
jenacbxx 6 months ago
ur so fuckn hot i wanna do u til the cows cum home
johnclide123 6 months ago
Terrible. You're skin and bones. EAT AND DO MORE DIPS
AcornBurrka 6 months ago
@AcornBurrka he is perfect . To be very muscular is not beautiful
sabrinaMG93 6 months ago
@sabrinaMG93 It's rather opposite. A person at his age should have bigger triceps than biceps, big lats. Can't forget the legs.
AcornBurrka 6 months ago
131 fattys xD
mohaaracso1 6 months ago
I know most of the negative comments is saying he is gay because he is ripped like that and most of them are just intimidated and why are they even searching for this. Anyway the guy is really buff with a ripped chest don't care for the nipple perching but still amazing
hiro3end 6 months ago
super duper gay
facuuq 6 months ago
super gay
sikstrikr17 6 months ago
SOFT, bodybuilding want help you in sports, makes you slow and not flexible
SuperOlympic1 6 months ago
the first seconed tells us everything... he is a fag that has a nipple piercing
Thegermanoak1 6 months ago
one cool kid...woluld ya like a cookie?
itsmeshawtyitsme 6 months ago
to thin
MageAtYou 6 months ago
hahaah what a shit
91Erry 6 months ago
I clicked this and instantly downloaded the song from iTunes and exited the video ^-^
H0LYM0LYF00L 6 months ago
Nice body, ugly face !!!!
edulectro9990 6 months ago
Need For Speed!!!!
jcube34 6 months ago
Don't listen to the haters. You are delicious and we all know it!!!!
hellagoodbeme 6 months ago
110% Exercise...Being skinny just makes muscle show, it doesn't put it there. Ask any skinny guy how hard it is to put on mass of any kind. LOL to that Lee throwback back of yours.
danzofear 6 months ago
everyone could look like this probably better, if thats what you want, just dont eat lol too skinny buddy
snickerz02 6 months ago
the song is from NFS Most wanted right? but i cannot remember the name. What is it?
balaknik93 6 months ago
very good
any advice for definition?
xxjotaa 7 months ago
he looks good, who gives a fuck if he's not 200lbs, he's only 17
TrisJJ94 7 months ago
embarrassing. my girlfriend has to weigh more than you. you dont even have any vascularity what so ever for being probably 120 lbs. post a video when youre 80 lbs heavier.
AngryDogNuts 7 months ago
tiep'
Masterdididu78 7 months ago
hahah la loser
HjallisY2k 7 months ago
it looks great for 17 but it isn't bodybuilding just muscles not smal not big
eminem4everchannel 7 months ago
Lmfao ....
blazer03121 7 months ago
NO MAMES ESTAS DE LA VERGA, PINCHE ENQLENQUE PENDEJO.JAJAJAJAJA
hendrick133 7 months ago
his waist is so fucking small
born2own 7 months ago
great legs man, incredible mass,
dgwear69 7 months ago
lol faggot
los1wochos 7 months ago
this is a good body
Michalpiech1 8 months ago
u have a great body dont let these youtube haters effect your diet you have little body fat and good muscle mass keep it toned.
TXM3000 8 months ago
Why is your left nipple pierced?
daftvexxx 8 months ago
There are always the same pathetic girls and boys who think skinny is musculair. Im not hating but you need to eat. Eating is not eating when ur hungry. To get big you NEED TO EAT HUNGRY OR NOT. Not only the gym part is hard in this lifestyle...
thebetterhaloplayer 8 months ago
@thebetterhaloplayer you obviously never heard of toning muscle. Not everyone has to be buff get a life kid and go to the gym fatty.
TXM3000 8 months ago
@TXM3000 I work out 5 times a week you cock sucking fag with no dicipline try my workout for a year and my diet you will quit the first weeks FAG This is bodybuilding not a beachboy gay club!
thebetterhaloplayer 8 months ago
@TXM3000 And of course im not hating if he like his body its alright but I think a bigger body looks better
thebetterhaloplayer 8 months ago
What the name of this song?????
Kirby24Build 8 months ago
Does a fast metabolism get in the way of building muscle by any chance ?
mrputo27 8 months ago
@mrputo27 hell yeah it does. if you have high metabolism its alot harder due to the fact that you have to constantly be eating just to gain the weight and turn it to muscle. as opposed to people that have slow ass metabolisms and they eat like 1 meal and gain like 3lbs..
bloodhoun116 7 months ago
@bloodhoun116 Fuuuuuck i knew it, I honestly hate having a fast metabolism.
mrputo27 7 months ago
The big badass kids. hahaha !!
mrputo27 8 months ago
Congratulations...you so perfect...nice natural muscles...uowwww....i'm your fan and i'm from Brasil, and you? ;)
marcusdobem 8 months ago
you look like 12 years old
tamimazimi1 8 months ago
just skinny
galufthebest 8 months ago
my 8 packs better then that and im 11
zeldamaster1111 8 months ago
Where are the after pictures?
steele39 8 months ago
Got legs ???
LRGHMN 8 months ago
@cocacola91220 thanks!
tiagojorge 8 months ago
nipplering, i vomited
mandisencool 8 months ago
music name??
tiagojorge 8 months ago
@tiagojorge style of beyond, nine touth
cocacola91220 8 months ago
Well, in all honesty, your not the next markus ruhl, but still nice abs, biceps need some work.
GarioTheRock 9 months ago
The people who comment here are just jealous.
Take their hate as compliments. It means you look great.
Homer3525 9 months ago 2
All i can say after seconds of wondering ... this songs on Need for speed most wanted :)
buckkyboy 9 months ago
You've definitely got muscles,but not even good enough to be posing around like that..
HIM666dark6light 9 months ago
just because you're cut, that doesn't make you a bodybuilder
titbits17 9 months ago
Comming in at a whooping 105 pounds, in the blue trunks......Diego!
wowchicken 9 months ago 20
@wowchicken Most girls appreciate a body like that, why are you so jealous? You don't need to be a big meathead who has no life because they spend it in the gym and take steroids to shrink their penis.
SlaveryHelped 6 months ago
@wowchicken fat guy talking ;)
TooMuchpl0xin 6 months ago
20% excercise 80% genetic
sangtito 9 months ago 77
@sangtito
you are right ;)
Jack0the0Ass 8 months ago
@sangtito i dont evein have to wrokout cose of my genetics i was bron ripped im lucky
hashead19 7 months ago
@sangtito Yea, right... and you base that on what exactly? If you exercise, you get fit, end of story.
SB9101 6 months ago
@sangtito
Nah!!! Hard work & dedication!!!
AnotherOneInTheBay 6 months ago
@sangtito Eh, not really, people say genetics is everything, but that just keys how an organism will respond to various stimuli. He just took his genetics and gave them the stimuli that were appropriate to receive his desired results. It's more like 10% genetics, 90% choices.
Oxylepy 6 months ago
@sangtito Common excuse of a lazy person.
PositiveFlowz 6 months ago
@sangtito fuck off, you have no idea the work that goes into a body like this.
NewZealandParkour 6 months ago
@sangtito 100% jaloux
talaboul 6 months ago
@sangtito
Genetica esta claro, pero tambien cuenta con el factor esteroides, que no se sabe si este chaval lo consumio, y aun asi, no lo dira seguro
155javier 6 months ago
@155javier no comprende you asshole!!!!!!
sangtito 6 months ago
@sangtito Aprende a leer español pone bien claro que la genetica esta clara, tu como vas a aceptar de por hecho que el no a utilizado esteroides?, acaso ves su vida???
155javier 6 months ago
@155javier go back wash those dishes, amigo!
sangtito 5 months ago
@sangtito 100% stupid. If he was so genetically superior he would have a larger frame and be much bigger
ofoyboy 5 months ago
@ofoyboy genetics has to do with the shape,and asthetics of the body, not the size of the frame..also naturally low body fat
scottfree6 5 months ago
@scottfree6 wrong
zume2600 5 months ago
@scottfree6 So your saying people are not born with different frames? One must train hard to be tall or stocky?
ofoyboy 4 months ago
@sangtito and 100% juice
live2ski11 5 months ago
@live2ski11 normally your body gets bigger with roids but this one is so small
sangtito 5 months ago 2
erm so wheres the muscle :/?
11essexboi11 9 months ago
facepalm
kyhubiatch 9 months ago
You've definitnely got the genes that would assist in body tone and definition. If you're looking to build, get some muscle gain and keep the reps nice and low, but heavy. Other than that, good symetry and condition. Keep it up.
Keep massive! Good work.
fahr3nh3iT 9 months ago
frango
guizelme 9 months ago
just needs some more size, other than that nice job!
MrDeydis 9 months ago
ECTOMORPH...
lote1234567891011 9 months ago
if i would loose like 10 kilograms....i would pretty much look like you xD
only without a sixpack....
but you need to gain some weight...seriously...
xXCREEKSTARXx 9 months ago
Hmm, nice boob like boobs you have there. You cant grow so sturdy boobs without something like sterioids.
Sarahgarnet 9 months ago
flaco.
ksko2099 9 months ago
poor.
Melonenkaugummi 9 months ago
wtf?
JebatRastoVas 10 months ago
Needs moar bulking
andr4681 10 months ago
OMG thats kinda what i look like O.o never realized i was so skinny omg
wowstefaniv 10 months ago
@wowstefaniv
eat something then? :D
xXCREEKSTARXx 9 months ago
@xXCREEKSTARXx yeah i realized later i was shorter :)
wowstefaniv 9 months ago
@wowstefaniv
too much weight sucks u really need to be good shaped.....personally i hate these.....T shape bodybuilders which have a beck like an elephant and a hip like a goldfish....^^
my height is 1.85 and my weight is 83 kilogramms...im gonna start going to a gym on sunday...testing some machines there and starter training. I will never do serious bodybuilding just get my fat hips in form and my beer belly XD
xXCREEKSTARXx 9 months ago
@xXCREEKSTARXx yeah man i would never wanna be a bodybuilder :P just seems like u will lose a lot of mobility and it would be like being trapped forever in a giant armor. Also im 1.80 and 77 kg and i pretty much look like this guy only a bit stockier and around 10% BF
wowstefaniv 9 months ago
@wowstefaniv
ive got 21% bodyfat XD
much coke and fat meals.....maybe i should change something xD
xXCREEKSTARXx 9 months ago
@xXCREEKSTARXx just workout and go on a diet ^^
wowstefaniv 9 months ago
@wowstefaniv
yeah...maybe^^
xXCREEKSTARXx 9 months ago
@PopShepski hell yeah brotha man
birdhousehero 10 months ago
GAY
FAIL
danilo00able 10 months ago
LOL
FallenDespair 10 months ago
omg nfs most wanted.
TheInternetTuffGuy 10 months ago
gay
Skodagumi007 10 months ago
iu
bepjersor 10 months ago
u really love yourself this much ??
billybooooboooo 10 months ago 2
Ha ha ha at 5'5" comment.
You can be the most muscular 5'5" guy in the league but you will always be a short little bitch. Girls don't like stocky short guys. They like 6'2", long arms and big dicks.
Like me
PopShepski 10 months ago
@PopShepski stckman! ur penis is so thin that its like throwing a needle down a hallway
FallenDespair 10 months ago
@Arxisification styles of beyond - nine thou :)
musclesandfun4life 10 months ago
This is upper body only -- what about the lower body? I did not see any flexing of calves, hammies or any part of the lower body. It's quite pointless to only workout half your body, and not all of it.
metlin 10 months ago
Song : Nine Thou (Grant Mohrman Superstars Remix) by Styles of Beyond
piglooglou 10 months ago
nun special dude im 17 only 5'5 and im alot bigger and muscular and i barely lift
onyxtwee 10 months ago
@onyxtwee that just mean you have a mesomorphic body type and its easy for you to gain muscle. This guy has a long lean ectomorphic body type like me and it can be very hard for us to put on muscle
spazattack95 10 months ago
What is song i hear that in most wanted??
PietruchaX 10 months ago
kkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkk
bengaloidecris 10 months ago
SONGS NAME PLEASE!
galvadorsd 11 months ago
lipa z kolesia za chudy
mag3033 11 months ago
Back is worthless, and so is biceps
i'd guess legs are equally bad...
Xiktor93 11 months ago
pffffffffffffffffffffff que mierda de negro choto
KUKLUXKLANV8 11 months ago
ok, pero falta un poco mas de volumen en todos los musculos, se ve que solo le gusta hacer 3 ejercicios, por lo que muchos de ellos no se han desarrollado al parejo y puedo asegurar que tampoco las piernas, entonces mas volumen para no verte muy femenino.
Alanzu1 11 months ago
title track please
magicobu 11 months ago
eat.
johnfini 11 months ago 113
@johnfini you fucking kidding me this guy probably eats more than dip shit
crazyboy4793 8 months ago
@crazyboy4793 no
johnfini 8 months ago