Not sure why it didn't post, but @iMaFutureBodyBuilder: Being one of the taller guys at 6'4, I def can talk. I know us taller guys have a hard time with a bigger ROM, but that doesn't take away from how impressive this vid is. Comments about this video not being impressive based purely on the fact that he has a shorter ROM are completely ignorant.
@Derek78787878 different bodytypes for sure having a bigger bench doesnt mean your stronger wich some people seem to believe. just bodytypes. glad somone understands this. i have a benchpress type body and i know this to be truth. crazy wide shoulder big back short arms lol
@inspectahdeck007 2 45's on each side=225lbs+1 35 on each side=295lbs+1 10 on each side...315....so unless you're mentally retarded and can't do 2 grade math...this is 315
i'll repeat myself. I'm not impressed when any short guy, w/ short arms lifts 2x their weight. Secondly, i'm 6'1 205 and lift 315 4x and my bf % is16. It's easy for any fat guy w/ high bf% to lift heavy weight.
shawnboy this comment was absolutely retarted. you have no idea how stupid that made you sound. please, hit yourself in the head repeatedly with a hard object, such as a rock. so, a short guy(for example) who weighs around 215, and benches 430 is not impressive? yes, it is. you stupid cunt. go fuck yourself
Fat is dead weight so when it comes to how much x your BW you can lift, a stick like you has an advantage. EG a tubby 100kg guy squattin 170 kg underneath the lard could be an 85kg guy squattin 185 kg. If this guy ripped down he could be 200lb reppin 1.5BW x14. Beats x4 !! Lovely form too!
Lol at 6'1 you aren't that tall to begin with. It's above average but nothing crazy, so unless you have ridiculously long arms, it's not that much harder. Anyways, you don't seem to know a lot about lifting anyways given your comment so I guess I'm wasting my time.
the man's speaking the truth.. being 6'2" is a bitch for BP... okay... I know how it feels.. so unless you go grow 3 inches to the length of your arms you cant talk...
Hey, at 6'4 I'm also speaking from experience. Yeah, us tall guys do have a harder time with BP because of the ROM, but to discredit this guy's efforts (in the vid) because he's shorter than us is just plain ignorant. That was my point.
Perfect Form Powerful Lift I need to make a video without a spotter erase those hate comments from all those wimps I believe you could have lifted 330 10 reps easy maybe more??
This comment has received too many negative votesshow
OMG FATASS!!! Jesus christ. You got moon face going on there. Lose some weight. You look like your ready to give birth with that fat ass belly of yours.
Very impressive man. Probably the best form I have seen on YouTube. Being able to rep 315is awesome!
I did find it funny though that you were able to rep the weight easily but you had a hard time getting the weight off the rack..LOL Usually if someone can rep the weight, they have an easy time getting it off the rack.
This has been flagged as spam show
Pussy shit.
I'm 13 and I can do 430lbs RAW and FULL and I have a video to prove it up right now!
And the form sucks in this video!
AndyHarglesis 2 days ago
Your flirtin' with death gripping like that.
ChadR124 3 months ago
beast
Newbpwng 4 months ago
I hate you.... -___-
Ragekoolaid 4 months ago
why is he using a no thumb grip? i ope it falls and chokes him to dead
BlakeProductions7 4 months ago
geez have a heartattack already
sspainhour15 5 months ago
he looks like a chode
wetnoodleslapper 6 months ago
Perfect form. Good job!
terrierdude35 6 months ago
"bigchristopher" is just a STEROID CHEATER!
I'm 13, natural and can do better than that because I'm off of STEROIDS.
AndyHarglesis 7 months ago
i play for the university of miami(fl), im 6'3ht 235lbs & i cant even do that
wprevil 7 months ago
moer cardio pleeze.
greenrolaids 7 months ago
Looked really easy,nice pressing.
Bsure12345 8 months ago
lol but he cant do a single crunch :)
kirkoswald21 9 months ago
One of these days...
Lakaior 9 months ago
Tisk Tisk.....Will little AndyHarglesis ever learn ? The world can only hope.
WrknClssHero 9 months ago
DUDE I HAVE THE SAME BENCH!
Is there anyway that they make 65 pound bars by a chance? i think my came with one
i did sets of 225 of 10 and it doesnt seem like its 225?
WEIRD! haha
Answer my question if you can, that would be great
thanks
Nice job BTW
bigmurphy71 9 months ago
Umm hi im a human being.... :D
davidwoo9194 9 months ago
awesome strength there buddy:) but why is ur dick vibrating lol
pierrsons 9 months ago
@pierrsons wtf why were u even looking at his dick? faggot
krb0123 9 months ago
@krb0123 joking around you cupcake. dont be a keyboard warrior & start hatin
pierrsons 9 months ago
@pierrsons u obviously werent joking if u were lookn at his dick "cupcake" haha faggot
krb0123 9 months ago
You have an insane bench!!!!!!!
mvax 9 months ago
That was not 315. But still a good lift
xKODIAKx91 10 months ago
@xKODIAKx91 dude lets lay out the math.... the bar plus 2 plates plus a 35 plus a 10
45+180+70+20= 315lbs
I don't know about you but I didn't skip math class
mvax 9 months ago
is that a PURELY AWESOME home gym setup u got there? must be loaded!
dasuperman320 10 months ago
Great form... good job better than most pussies doing half reps make me sick
Ztnarf1985 10 months ago
Also, compared to this tubby here, I can also row 200lbs with one arm with much better form than many other heavy rowers. :)
My max squat is 660lbs, ATG, perfect form, 203lbs bodyweight, 13 and 100% natural.
XD
Now, everyone who KNOWS and AGREES that this is true, because it is, thumbs up me like crazy. :P
AndyHarglesis 10 months ago 8
@AndyHarglesis Dreaming!!!
saultman 5 months ago
@AndyHarglesis i dont know or agree, show me a video
IWillDecimateYou 4 months ago
LOL....I'm 13, this boy here, lol.....
I do 315 for 30 or 380 for 12.
My max is 430lbs raw, perfect form, no drugs, not even protein shakes! XD
AndyHarglesis 10 months ago 6
@AndyHarglesis you have got to be the biggest faggot troll ever on youtube
redgrizzly60 9 months ago
@AndyHarglesis stfu seriously lol
DjooKer88 9 months ago
@DjooKer88 I never lie. :P
AndyHarglesis 9 months ago
@AndyHarglesis make a video
DjooKer88 9 months ago
@DjooKer88 I have vids. :D
AndyHarglesis 9 months ago
@AndyHarglesis link
DjooKer88 9 months ago
This has been flagged as spam show
@DjooKer88 Check my channel.
AndyHarglesis 9 months ago
@AndyHarglesis I'm only 11 and I can do 1000lbs max raw, and that's eating nothing but skittles, twinkies, and smoking meth
reymantic1977 9 months ago 13
@reymantic1977 lmfao
bozzza69 2 months ago
Comment removed
KnightAivengo 7 months ago
@AndyHarglesis if you really are that desperate to open sevral accounts and like at urself - then thats just a whole new leve of suckyness - congrats
muzimuzi 7 months ago
@AndyHarglesis my ass u can do that lil kid
skaterdylan1000 7 months ago
@skaterdylan1000 I can and I do.
AndyHarglesis 7 months ago
@AndyHarglesis your a fucking liar. gtfo
BXAssasinatorXS 6 months ago
@BXAssasinatorXS im pretty sure thats the point haha
Fishofillet 6 months ago
@AndyHarglesis When you woke up out of your dream were you sweating?
saultman 5 months ago
do some squats you got some skinny legs
505outlaw 10 months ago
shit was light...
bshen88 11 months ago
awesome broo
victor1993k 11 months ago
watch?v=HRQdcXMPtNk&feature=channel_video_title
Legolas1022 11 months ago
Outstanding form
EPW389 11 months ago
you have some weird body shape but perfect form there
muzimuzi 11 months ago
boner
ellcapitan212 11 months ago
where's ur neck??.. LMFAO!!!
Vsmoovee 1 year ago
Great lift... one of the best techniques I've seen with good weight!
qrxsuvdg 1 year ago
ce 120 kg tiera
neris1111 1 year ago
solid form
xabcx 1 year ago
breath when your going up but anyway good shit
hardcoreson316 1 year ago
@hardcoreson316 Only retards breathe out during the entire concentric phase.
seltersss 11 months ago
@hardcoreson316 Breathing out during the entire concentric phase makes you weaker. Proper form is to breathe out slowly at the end of the rep.
seltersss 11 months ago
I don't think thats 315
PistolStar2 1 year ago
This has been flagged as spam show
@PistolStar2 so you think wrong....
cfl990 1 year ago
@PistolStar2 bar= 45+2 45 plates on each side, 225, 35=295+10= 315.
smg1243 1 year ago
most impressive thing about this is that he gets it off the rack himself. thats extremely hard to do with heavy weights from behind your head.
cshsfootball 1 year ago
damn
1Crook4 1 year ago
That was good form, i like how he went down slow and in control.
Racerboy72 1 year ago
damn dude, according to the max bench calculator, ur max bench is 455
gh4pwner 1 year ago
bro u need a spotter!
s0ysauce09 1 year ago
it would look better with 3 45's instead of 2 45s 35 and 10
AndyAngelZ 1 year ago
@AndyAngelZ
who cares if its more aesthetically pleasing with 3 45's on each side... its the same weight.
Great form dude and good lift!
soccerplyr8898 1 year ago
@AndyAngelZ stop whining you little baby
kteaguezot 1 year ago
Comment removed
MastodonMonkey 1 year ago
nice and smooth
Cardell15 1 year ago
damn man great form, didnt bounce it or anything
pimper92 1 year ago
great form
Tucci42 1 year ago
thats bush league dude....come see my vids when you wanna play
jvargas57 1 year ago
nice form good job
blizzardnumber1 1 year ago
very nice good form and no bouncing!!
nitrix1968 1 year ago
awesome vid bro. That was solid.
coltt218 1 year ago
same gym i havee
fuckin beast
xXCamBeast31Xx 1 year ago
Not sure why it didn't post, but @iMaFutureBodyBuilder: Being one of the taller guys at 6'4, I def can talk. I know us taller guys have a hard time with a bigger ROM, but that doesn't take away from how impressive this vid is. Comments about this video not being impressive based purely on the fact that he has a shorter ROM are completely ignorant.
Derek78787878 1 year ago
@Derek78787878 different bodytypes for sure having a bigger bench doesnt mean your stronger wich some people seem to believe. just bodytypes. glad somone understands this. i have a benchpress type body and i know this to be truth. crazy wide shoulder big back short arms lol
TAKEMARU666 1 year ago
Now the real question is...can you run a mile without dying
mtkpoint 1 year ago
umm, i see two 45's a 35 and a 5 which doesnt add to 315 fuckface
inspectahdeck007 1 year ago
@inspectahdeck007 2 45's on each side=225lbs+1 35 on each side=295lbs+1 10 on each side...315....so unless you're mentally retarded and can't do 2 grade math...this is 315
T3HTRuTH 1 year ago
@T3HTRuTH
those could be 25's by the 45's. It is not the easiest thing to tell in this vid.
CDowdy1337 1 year ago
not 315 bud, but good form
inspectahdeck007 2 years ago
looks like 315 to me yea piece o' shit
MrNiagaraaaaaaaaaa 1 year ago
lets see two 45's a 35 and a ten pound weight.... yep its 315
128james 1 year ago
Great form that's the way to do it
BrokenRecord14 2 years ago
nice form you had a few reps left but good not to push it too far without a spot.
Kellyrt 2 years ago
great lift good work keep it up
G0DZSTRPWNZ 2 years ago
Very impressive. Slow negative, no bounce, and full range of motion. Rare to see for reps at 315. Good shit.
ecoke38 2 years ago
dude it's' not impressive when your own wieght is heavy.
shawnboy0626 2 years ago
He weigh's 240 lbs. numbnuts. Please rep 75 lbs. above your weight for more than 14 reps, post a video, then you may talk some smack.
text68 2 years ago
i'll repeat myself. I'm not impressed when any short guy, w/ short arms lifts 2x their weight. Secondly, i'm 6'1 205 and lift 315 4x and my bf % is16. It's easy for any fat guy w/ high bf% to lift heavy weight.
shawnboy0626 2 years ago
This has been flagged as spam show
16% is quite high for a 6'1'' 205 guy.
text68 2 years ago
Very.
Askren 2 years ago
while this is true you still dont have shit to prove it im going with this guy as the winner. cute that your bf has 16 lool.
squidw3rd 2 years ago
I'm sorry mr. shit-talker, where's your lifting video again?
NWpowerhouse85 2 years ago
shawnboy this comment was absolutely retarted. you have no idea how stupid that made you sound. please, hit yourself in the head repeatedly with a hard object, such as a rock. so, a short guy(for example) who weighs around 215, and benches 430 is not impressive? yes, it is. you stupid cunt. go fuck yourself
TapoutTanK52 2 years ago
Fat is dead weight so when it comes to how much x your BW you can lift, a stick like you has an advantage. EG a tubby 100kg guy squattin 170 kg underneath the lard could be an 85kg guy squattin 185 kg. If this guy ripped down he could be 200lb reppin 1.5BW x14. Beats x4 !! Lovely form too!
astonrd 2 years ago
@shawnboy0626
Lol at 6'1 you aren't that tall to begin with. It's above average but nothing crazy, so unless you have ridiculously long arms, it's not that much harder. Anyways, you don't seem to know a lot about lifting anyways given your comment so I guess I'm wasting my time.
Derek78787878 1 year ago
@Derek78787878 what if ur 6'1 with a 6'7 inch wingspan?
SpencersInvesting 1 year ago
the man's speaking the truth.. being 6'2" is a bitch for BP... okay... I know how it feels.. so unless you go grow 3 inches to the length of your arms you cant talk...
iMaFutureBodyBuilder 1 year ago
@iMaFutureBodyBuilder
Hey, at 6'4 I'm also speaking from experience. Yeah, us tall guys do have a harder time with BP because of the ROM, but to discredit this guy's efforts (in the vid) because he's shorter than us is just plain ignorant. That was my point.
Derek78787878 1 year ago
well I did not discredit this guy, did I?
iMaFutureBodyBuilder 1 year ago
True. You did assume I didn't know how it felt being a tall bencher though. Anyways, no harm no foul. Happy st. pattys
Derek78787878 1 year ago
@Derek78787878 yeah you too.
iMaFutureBodyBuilder 1 year ago
for fuck sake im 5'7at 170lbs and max out with that..wtf u puttin in your cheerios!!!?
burtonbrdr154 2 years ago
187biggz is hilarious I jus laughed until I cried
SuperKdizzle09 2 years ago
nice reps
mochaman3794 2 years ago
This comment has received too many negative votes show
u aint 14 motherfuker
go suk ur mother dnt fukin lie about your age low life pussy bitch
187biggz 2 years ago
haahahah he ment the reps, not the age. you fail big times dude
snabjee 2 years ago
dude ur so gay and ur a dumbass learn how to read
elcubanoloco41 2 years ago
he not 14 dumb ass shows how smart you are faill.
MrDavidcorbett 2 years ago
Great set! What's your max?
j0540212 2 years ago
thats belly button looks disturbing i tought it was gonna pop on the last reps
stryker4750 2 years ago
yeah dude, wtf is that??
tlast2012dude 2 years ago
thats not his belly button, its the string from his sweat pants
zrx7769 2 years ago
Nice form and everything, but you really need to lose that belly man!
WeightLifter24100 2 years ago
Your strength is amazing I don't think I will ever reach your level but I will keep trying
flex78er 2 years ago
good form, full reps
tonybigarms61 2 years ago
so jacked
BodyBuilderSteve555 2 years ago
gr8! (now lose the belly)
funkyrimpler 2 years ago
that is a crazy bench dude! very good form and smooth reps. I bet you can do a ton of reps with 225.
jmaths117 2 years ago
nice form, very smooth reps.
Israelsvette 2 years ago
I wonder how long it took him to bench that much?
oljmun 2 years ago
yearsss 10 or more
tlast2012dude 2 years ago
Comment removed
nortekiller 3 years ago
its 315 your dumb...........
SiMbArUlEz 2 years ago
Comment removed
nortekiller 2 years ago
You could've gotten 15... What's your max?
bojanglesk88 3 years ago
Nice job!!! you made it look easy...very impressive!
otk8963 3 years ago
Great power bro...good job. Keep the good vid's coming man. 5 stars.
BRETZERR 3 years ago
good stuff!!
Be careful with that suicide grip.
brmwc6 3 years ago
nice form ,good lift
VisouzVik 3 years ago
really fucking strong
ItalianWarrior777 3 years ago
fucking sweet shit man
moutaindew32 3 years ago
Perfect Form Powerful Lift I need to make a video without a spotter erase those hate comments from all those wimps I believe you could have lifted 330 10 reps easy maybe more??
flex78er 3 years ago
This comment has received too many negative votes show
OMG FATASS!!! Jesus christ. You got moon face going on there. Lose some weight. You look like your ready to give birth with that fat ass belly of yours.
bber350 3 years ago
bber350 u fucking idiot hes a power lifter he supose to be big, unlike you. you are what people would a douche bag poser.
Juice88 3 years ago
heh heh! he's probably struggling with the bar, just wishing he was that strong.
ilovehell666 2 years ago
nothing better to do then be an ass?
dack1337 3 years ago
good form
texasUT2005 3 years ago
ketchup rhymes with purple
bench595 3 years ago
strong bench man, good job
dario2004 3 years ago
Your a MANIMAL big chris. Keep it up!
supernova1077 3 years ago
Great Job man, nice form
ChickenWing369 3 years ago
that was fucking perfect form. great job dude.
kornfreak123 3 years ago
hey i been on dat der cell tech and dat der superpump for about da year now and i put up dat der weight in the gym for dat der cell tech is the shiz
BROTHERBONER08 3 years ago
Sir, you are a gentleman and a scholar.
IronCoug 3 years ago 8
Great form. Real smoothe.
BobbyBars14 3 years ago 2
nice job
ur actuually slowing down on the negatives
pakishock91 3 years ago
Nice! More lifts like that should be shown as a model for beginners. Although grip is dangerous. Great job
POUNDAWAY 3 years ago
nice job, may need to lower the rack though...for safety
camnick8923 3 years ago
perfect form! that's HUUUUUUUGE! congrats dude!
bjpdawkins 3 years ago
nice slow and controlled full reps, great form.
jweber007 3 years ago 11
@jweber007 who gives a fuck
chrlzbrks 1 year ago
mann i wish o be there someday i just went on to benching 210pounds. nice job mate.
MoParguytilidie 3 years ago
wrap your thumb around the bar, other then that man excellent form and keep lifting.
moutaindew32 3 years ago
I agree. USE YOUR THUMBS..theres plenty of vids of the bar slipping out of people's hands who don't use their thumbs while benching.
hondadrvr3 3 years ago 2
Risky grip.
knight508 3 years ago
great lifting
djsupermix 3 years ago
Awesome form.
logant44 3 years ago 2
Impressive :)
webbyman 3 years ago 2
This comment has received too many negative votes show
your still fat
rockstar619 3 years ago
Thats awesome.I wish i cuold bench that much
slimjimo9 3 years ago 2
man , excellent form
mmmyeahh 3 years ago
This comment has received too many negative votes show
fatt ass not impressed
partyn52 4 years ago
that becuase your dumb fuck! LOL hahahahaha
cantfadem 3 years ago
jak tam jest 70kgf to jest dobrze!!
wyspiarze 4 years ago
The guy has 22k views! He's doing something right! Give credit where it's do and post your videos if you are so impressive. Nice power /control.
RUSSA
PRUSSA 4 years ago
dude it was hard for him because of his arm length... but once he gets the weights in his comfort zone hes able to rep them at will... nice lifts...
Sthirteenturbo 4 years ago
Very impressive man. Probably the best form I have seen on YouTube. Being able to rep 315is awesome!
I did find it funny though that you were able to rep the weight easily but you had a hard time getting the weight off the rack..LOL Usually if someone can rep the weight, they have an easy time getting it off the rack.
But like I said, awesome form man.
moviefan365 4 years ago
Good set Buddah!
BIGFLY7 4 years ago