Added: 3 years ago
From: RandallShoe
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  • i remember watchin this on TV with one hand growing up in the 80's!! good memories!

  • Back in the day drinking Beer & Stoned getting my exercising in, oooh yaaaa!!!

  • Comment removed

  • Only memories of my ex-wife lol

  • the best moments were immediately after the instructor called out ...

    "..and flat back over in 4, 3, 2 1 ... flat back over "

    .. ah.. memories.

  • Memories....fo mo...three mo...

  • these videos were like soft morning porn..lol

  • @tom11zz884 not Soo soft though.

  • As a 14 year old there were countless variations of possible scenes in my head when I saw it, but it always ended the same....always.

  • i am 13 again.

  • And three more... and two more.... now take it to the right

  • This is just wank off material

  • ¡¡¡Wooow trik - trik - trik

    I love this video

    more more more

    sexy sexy sexy

    Wooow trik - trik - trik!!!.

  • Great workout but for some reason my right arm got a lot more muscular than my left.

  • Almost looks like they're gonna break down and start tribbing.

  • i remember doing these videos when i was 20

  • omg blast from the past! I worked out to these videos everyday! I lost a ton of weight! I would do 2 or 3 episodes back to back! What a workout..

  • just popped a boner when the gurls bent over lol

  • Look at all that hair.

  • I miss the 80's...

  • Ron Harris is the best

  • wow, at times during the first few songs it was perfectly synched with their movements!

  • In college none of us guys scheduled our classes before 10am just so we could watch this program. The guys' dorms were full of hollering and clapping. The girls hated this show, but, too bad. Personally, I always gave my love muscle a workout.

  • MAN DO I LOVE BESS MOTTA

  • Ron Harris is a genius and has a good porn website.

  • I only choked my chicken when he was bad because I figured the discipline would help re-shape him.

  • the greatest show of all time

  • #6 of the *21 Goals of the Illuminati & The Committee of 300* is why workouts, cartoons, TV shows, movies, etc became soft porn. The beast has been using its #1 main (cursed leprosy skin; bestiality, homosexualism, lesbianism, cannibalism, necrophilism, etc adoring) Edomite creature(s) to accomplish its wicked agenda(s). The beast Edomite creature(s) lied via iconoclasm in movies, paintings, etc saying Adam, Eve, Abraham, Moses, the 12 disciples is Edomites & Christ is the Edomite Cesare Borgia.

  • @Christians4Christ101 You are a fucking ass hat douche bag.

  • @Christians4Christ101

    We need more softcore on TV idiot. This is why our TV sets are filled with UGLY FAGS like Ellen and Rosie and Rachel Maddow.

    You promote gayness.

  • @Ibringthetruth1

    Great reply  LOL.....we got rid of sexiness, this show, Chalies Angels, et al......and now we have whole channels devoted to gays. I think we took a step backward.

  • Little known fact: The girl in the red with the white top played Sara Conners roomate in the first Terminator.

  • @fritzthecat4455 Well now I want to tap Sarah Conners roommate

  • too low reolustion

  • Aj tato to ide:

  • if this was the devil disguised as workout girls i would be the first to fall victim i could not resist

  • You never see that teased hair.I remember in the late 90's holy crap when did the hair change.

  • :):):)

  • :):):)

  • This was the most popular show in my Army unit many years ago. We wrote them a letter asking if they would like to visit us and lead us through or morning calisthenics. They never answered. :(

  • I remember sneaking pantyhose and a leotard into my room on friday nights, waited till everyone went to sleep, play all night in them, sleep in them, then wake up and watch the show on sat. morn and whack off to it.

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  • @Mzthang61

    Who are you kidding! The program was sexist (and sexy) from the get-go......But we all note that you are 'back' again! lol

  • @RandallShoe

    Uhmmm no, sorry randall sweetie, some of us were really WORKING OUT. You don't even sound close to my age, let alone mature! When workout videos first came on, these were NOT the original girls!!! It was a regular workout show!!! This is not up for discussion anyway.

    I was just looking for the original versions that I used to work out to. But I'm glad you were able to get off on it back then, and I see you're still at it! Keep it up big boy!! Jeez!

  • @Mzthang61 hahaha, u actually worked out to this thinking it was purely cardio?! haha...obviously it was sexy right from the start......i mean, look at the cloths and moves and camera angles......but soft porn it is not...

  • @Mzthang61 Sorry but I can't ANYTHING seriously from a woman whos pushing 50 and calls herself "mzthang." You're old honey, give up the trying to be hip thing (oh sorry thang) its just sad.

  • @Mzthang61 This was never a serious workout for even one episode. This was always aimed at the guys for sex purposes.

  • @Mzthang61 Yeah i remember working out my right hand to them !!!

  • Does anyone remember the R-rated version of 20 Minute Workout that was shown on Showtime? No real nudity, but it wasn't a struggle to see through their outfits after they'd been sweating a bit. Lots of bush and nipplage through those clothes. I couldn't believe seeing Bess Motta topless in Terminator getting banged with her headphones on. This show was a phenomenon with horny guys everywhere. BTW - did anyone else see anything into the fact that their production company was called Tantric?

  • No Your Wrong, The Original Music Is Classic Funky 80's Sound So It Can't Be Beat. Nice Try With Your  New Sound But For Us Who Grew Up To This, Original Sound Is Classic. No Change Needed. This Is Part Of Our Childhood Growing Up To This Discovering Our Sexuality. We Heterosexual Males Growing Up Had A Wonderful Time With These Videos. I Have Great Memories...... THANKS. 8-D

  • Used to watch this show religiously after school!!!

  • My favorite line the girls would say was "Flat backs" I could feel my heart pound in anticipation of seeing ass shots. What guy didn't feel the same unless he was gay.

  • OMG I use to get up early in the morning to watch this on TV. It was the only way I'd wake up early. Didn't even need an alarm clock lol. Also loved that the girls going to the gym in the eighties whore those same workout clothes. I loved those days when girls were so sexy. Not anymore... Most people now are not sexy, fat, and disgusting.

  • this use to be on a uhf channel about four times a day ,and if you were fast enough after school you could catch the very last showing. i speek for every guy that was about 12 around that time (GOD BLESS THE 80'S!!!!!!!!!!!!!!!!!!!

  • 1:30 os softcore porn

    and whats up 4:25 thats just porn

  • mmmmmmm so good

  • WOW.

  • thunderstruck playing through my computer at the same time made this much better lol

  • i wonder how there necks are feeling today, and backs and shoulders, lol. They probably all weigh 250 by now.

    I hope not.

  • one more

    two more

    three more

    i'll give u 30 mins to stop that shit

  • i used to love this show it came on at like 530 in the moning and got me motivated to start my day. best thing on tv i can remember

  • Fantastic.

    the guy that directed these has a softcore website.

  • real women

  • I was working out my right hand with this video.

  • Man, do I remember 20 Minute Workout! I'm willing to bet that the primary audience was male. Great soft porn! There had to be WAY more people stroking to that show than exercising to it!

  • @bosco253 LOL, not ashamed to admit it, yes ... especially when they had no shoes, you know the bottoms gonna ride up

  • @bosco253 i was exercising only one muscle watchin' this fine fine show.

  • Is that Ginger from Terminator?

  • Better memory than I've got, even while drunk. :(

    I've seen Terminator like a billion fucking times and I don't remember her.

  • She fucks some dude wearing headphones and gets shot by arnie... it's one of the more 'down to earth' scenes... that links the original terminator thing with the serial killer genre.... It played on a lot of themes... just like T2 did the whole 'survivalist' thing... ~T3 and T4 just miss the boat... They were cash-ins on a name... Movies without soul or message.

    I am drunk.

    I am rambling.

    : )

  • Oh! Ok, now I remember. That's why I couldn't remember her at first, her screen time was so short. I'll have to be sure to watch for her next time I watch it.

    What's wrong with late night/morning drunk ramblings? Hell, at least you can type. Surprisingly my typing skills get better when I'm drunk too. Mental note: must drink more.

  • I'm going to sleep now... drunk plus annadin and valerian root... should make for some interesting dreams. The only thin gin this world we can truly say belongs to us and nobody else - our landscapes in zzzzzzzzzz : )

  • One day, when I've been exceptionally good, maybe you'll let come have a pass to those dreams of yours. Bound to be better than Disneyland or any amusement park. :-)

    Careful with that valerian root! Way too easy to take too much, especially when you've been drinking.

    Sweet dreams Kiddo :)

  • yes. Ginger Ventura.

  • which one is gingeR?

  • @ne0nsurf Bess! (in the Terminator movie)

  • Afro-perm...

  • I kinda like them...sort of wild sexy. :)

  • Man, you babes are really stretching my underwear

  • they knew that these workouts would get guys to wack off,

  • Oh The Stroking Memories. Beautiful Preteen Times I Had...... =P

  • Im gettin flashbacks to a low sperm count

  • Oh god....I remember this show!! I would watch it all the time at 6am.

    The music is perfect!!

    So 80s.

  • r these videos serious or were they all just made for guys to jack off too.

  • both!!! I did some serios J. O. to these when i was about 13 years old

  • OMG thats okay my older brother did the same to these too.

  • @pxr58b Open to conjecture, I guess. The show's director, Ron Harris, is a softcore film director now (big surprise). He named the production company "Tantric Productions" (a reference to tantric sex). They had a much hotter version of this that was taped for the Showtime cable network. It featured all the 20 Minute Workout girls, and you could see right through their outfits after they'd been sweating for a minute. This show was mostly sexual in nature, but working out was not discouraged.

  • I like the music by Shiva better

  • me too. Shiva music was much better than fucking eurythmics and that 80's music.

  • Imagine being trapped between all 3 women's butts during that up and down exercise!

  • the chic in the red and the white T was ALWAYS my favorite

  • My right arm did not get powerful; it just got very tired. And now my penis is very floppy and looks like a wrinkled, abandoned little flesh-colored helium balloon two days after inflation.

  • This type of stuff did build muscle. Many left hands got very into shape.

  • It was my right hand that got very powerful.

  • All my friends had to get those white Nike shoes back then because of this crazy show. I loved them.

  • I didn't know they had this show in naked version when it aired on TV. Leave it to the French to come up with this kind of stuff. The video that I have starts off with plan exercise and then, Pow! they are all naked and not a shamed about where the camera is shooting. 1 1/2hr worth of nakedness. Don't ask, the file is too big to e-mail.

  • Those were the days when you couldn't

    even get scrambled porn movies on

    your television set. You had to somehow

    prove you were 18, just to have a shot

    at renting a softcore porn tape. Yeah,

    the 20 minute workout sure relived

    a lot of sexual tension. LOL

  • 80's perm ftw

  • This was a part of my adolescent days. Talk about the good old days.

  • I want to go wack off now and I don't even have a pee pee. lol Hell I am not even a guy. was this really intended to be workouts? had I seen these earlier I could have saved my marriage. They really get you going.

    Good job Girls!!!!

  • i grew up wacking off to these videos... best of times

  • i didnt see this in the 80's... Think I'll have to wack off now

  • Great video, fantastic music. Great job!

  • Anyone knows where I can find the last part of this video (the Butt exercise) with its original music?

    Great video BTW!

  • Bunch of us PRE-PUBESENT BOYS loved to watch this on summer vacation !!

  • I like 80's aerobic leotards. Very sexy! Uhmmmm!

  • 80's pussy was the best...

  • Damn, my eyes got a work out.

  • ah man i love 80s chicks... so hot

  • Why is it that women were so much hotter back then?Women today seem so fake and made up.Not only in their bodies but their minds as well.

  • being a child of 80's tv lol! watch the movie, she plays Sarah's roomate:)

  • This was on Showtime everyday at 10:00 am. I loved the way Beth (in white) would always count down to the next exercise "4 more . . . 3 more . . . 2 more . . . arms out, circle in, and 8 more . . .

    For some legal reason, the Aerobicise name changed to 20 minute workout. Clearly that Ron Harris guy is a dirty fucked up perve. God love 'im!

  • the chick in the white tshirt was in the original terminator movie, hehe.

  • what is the girls name the at the end. the camera focuses on just as the vid ends?

  • Paul Stanley....lol!

  • i was 13 when this was on the air , i think i stroked every morning to this

  • what is not to like about it! it is not a workout video workout , it is some very hot gals dry humping the floor, but it is great

  • why did you change the music? ''Sweet dreams''?... that sucks, you should never edit a video again, asshole.

  • LOL..give him shit karinaaaaa08.

  • I never saw any value watching this back in the 80s when I was a teenager. Now I see what I have been missing.

  • I'm too young to remember these, but now I'm tempted to get a bunch of girlfriends together and work out like that! That was hot, even to me.. haha. (note: I'm female :p)

  • My hoo hoo got a major workout at 4:17. Loved how the music hooked in at 4:21. Great editing. Depeche Mode Violator would go good with this.

  • Nice remix. My gfs and I still work out like this. All in a circle, asses touching.

  • what is that guitar music from ?

  • corey hart

    i wear my sunglasses at night

  • Comment removed

  • Always beautiful!

    In the beginning of the series, Bess Motta used to bend over, with her ass arched in the air. She was on her hands and tip toes. Then with her ass to the camera she'd bounce her pelvis up and down real hard twenty times like she was getting...well.. slam fncked, all the while she's saying, 'come on, you can do it'. I would LOVE to see a video of that again!

    Later episodes were toned down -- less crotch/ass shots. Man, this show made me late for work a lot back then.

  • You should have taped those shows (LOL). That is what I did whenever I could not watch them. Sadly, there is nothing as erotically and visually stimulating on television today as 20 Minute Workout was in its day. At the very least, the series should be released on DVD. Just think it could reach a whole new generation of admirers and with the internet, well the possibilities are limitless.

  • a lot of ejaculate was spilled because of 20 minute workout.

  • man I'm a 90's kid but that shit is pretty hot

  • I used to beat the clown to these videos back in the early eighties. Great stuff to an 11 year old

  • fuck yea

  • p.s. the fact that you guys are arguing this much about whether or not this is jack-off material is the funniest thing ever.

  • i can just imagine aliens from outer space tuning in to our stations and seeing this. O_o

  • lololoolololololol. made my day

  • Most especially by the younger, more violence-prone constituency here! Your liberal use of profanity and your evident sensitivity to my retort serves only to reinforce this impression! But I have no doubts that there are a few viewers who actually do not think you have made a fool of yourself here! ( A few)

    Thank you for you input!

  • jesus holy motherfucking christ, what a can of worms i opened. you can't know how fucked-up you look, mr. i-don't-masturbate. and my sensitivity, mr. 4-paragraph response? you got caught.

  • Ooops! Dude, it DON'T please the court! You have made a bit of a fool (thanslation: ass) of yourself! He got caught doing what?

    Hey, Court, you got spanked good girlfriend! You tell him, Shoe!

    Jesus, what a fucking dip-shit you are courtpussy! YOU got caught pulling your vienna sausage to this video, we know! LMAO!

  • Surprised by your malevolent countenance? Not in the least. I anticipated a certain level of douche-baggery to be displayed in the comment section. That is in keeping with what I have noticed throughout the commentary on YouTube.

  • Jack-off material? Well I will leave such characterizations to those who are so inclined (perhaps like yourself!)

    Proud? Indeed! It was a challenge to synch the rhythm of my added soundtrack with the movements of the girls, and the music captures the feeling of the era in which this show was presented. So I am indeed proud of this offering!

  • in what way did this show seem amusing to you?

  • Well, to paraphrase the old saying about aksing the price of an expensive item:  "If you have to ask then......."

  • i know the phrase. you got caught, phony; there's nothing at all amusing about this shit - it's deadly fucking serious jack-off material and you know it.

    instead of trying to play above-it-all, detached, clever, proud, you should have just admitted that you'd fucked up, changed the wording in your description, and left it at that. fuck you.

  • Amusing? Yes, as can be gleaned from a good number of the comments here.

    Clever? Absolutely! The product speaks for itself. Those who cannot perceive that are not my responsibiity! I have toddlers of my own I have to worry about!

    Detached? Not in the least! This offering is posted with the full attachment of its creator!

  • my mom was tellin me about this...fucking HILARIOUS

  • Hey that girl in the red and white was sarah conner's roomate in the original terminator movie with arnold.

  • Hey jojobug45 the one in red & white you got it right. Her name is Bess Motta born on February 10 1958. She was hot then !!

  • i used to materbate to these shows everyday before school

  • Yep afterschool this was my rosie palm in highschool, it was better than the sears catalog pantie section ...

  • whoever made this ,im gonna sue,this contributed to my carpal tunnel syndrome,jk , thanks for taking me back to a better time

  • The exercises they're doing is incorrect, range of motion is doing more harm than good, and the squats can't be good for their backs....but, being a teenager in the 80's was sooooo cool, esp with this show on TV!

    At 1:35 what benefit does that have, except the obvious. LOL

  • The sequences that begin at 1:35 show exectly why I used the word 'amusing' in my description. How can you not laugh out loud at the comical nature of those movements and the looks that the girls give to the camera!

  • Can you please post a version where you not getting artsy and everything (slowing it down, etc?) Just post the same video, unaffected. I know the instructor is speaking. And, from my memory, she has a sweet sounding voice. Bess & Deborah! I thank you ahead of time.

  • "artsy and everything"???? Ohhh Maaan! My friend, are you familiar with the concept of 'tongue-in-cheek'? or satire? or humor? Being artsy was the last thing I intended when presenting this....it is meant as a HUMOROUS look back at the day.......if you are looking for the actual re-run of the show, try Google. Otherwise, let those who understand enjoy the joke, ok, pal?

  • Just thought I'd ask. I didn't realize you felt that strongly about keeping it to yourself. It's cool, man And, true - I'm sure Google or Amazon would have it. That's if I'm still interested by tomorrow. Quite frankly, I'm becoming exhausted by all of this.

  • i think the second season though became more about the actual exercise...as u can see here the first season is well............xD

  • Looks as sensual and visually stunning today as it was back in the 1980s. Thanks for uploading this lovely 20 minute workout clip.

  • dam i miss this show

  • this why the 80's ruled...

    So hairband and some Old German Beer

  • god at 4:11...that's just blatant.

  • Bess Motta, she was in "The Terminator"

  • yep

  • Bess Motta and Deborah Corday

  • Outstanding editing and music! These 80's bitches were great in these soft-core workout shows.

  • thanks for watching and for the shout out!

  • Where can I find these vdos... thanx for uploading

  • I agree that women style in the 80s were better than the 90s and today. The women hair style and make up made them more prettier back then. Just take a look and compare. If you don't have a life like me, LOL.

  • You're exactly right. Most women of today are too lazy to make themselves look better and their undemanding boyfriends are just grateful to get laid. Saps that they are.

  • Personally I love a woman who likes taking care of herself and look good or anybody for that matter. As long they have a good attitude to go along with her looks. No matter how their looks are, if they have a bad attitude it make them look ugly which I cannot stand .

  • I wish more women had hair like this nowaday and fuck what anyone else thinks differenyly!

  • LOL! At 3:59 if they kneeied themself doing that I'd Laugh my ass off!

  • where can i find the entire series of the 20 minutes workout?

  • I can't count the children I dumped on the floor watching this. Who was the mastermind behind this program.....genius!

  • I watched them when they were fresh every day. In one of the video's, Bess threw a kiss with her lips, and it wasn't the one's on her face. It was wonderful. I couldn't believe they actually let it play on regular t.v.

  • Am I the only one at 12 years old that actually used to do this work out? I got in pretty great shape with it.

  • Ahh ya teenage years watching this with a box of kleenex right next to me.What I was working out!!

  • i remember this show i was around 12 yrs old i wanted to be them i thought they were so cool my fav was bess

  • Ahh, my early teenage memories! Getting home from school and catching the good ol' 20 minute workout at 4PM EST.

    There were more than a couple of beautiful ladies on the 20 minute workout.

    There must have been thousands of 12 to 14 year old boys like myself wanting to get home in time! Oh yes, and hopefully their parents weren't home at the time!

  • Wow, who is the beautiful brunette who you freeze frame a few times in this sequence?She is gorgeous, has killer eyes, and sure knows how to flirt with the camera!

  • For those interested do join my Bess Motta (The 20 minute Workout) group on Facebook