Added: 4 years ago
From: Maidenfan2
Views: 8,225
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  • Great job!..Going to add this technique to my training...Thanks for posting this..

  • THAT'S impressive!

  • Strong man

  • So, uh, I'm going to practice with a kevlar hemlmet! ;-)

  • The fourth rep knocked him out

  • I use to do that in the air arm out.Table

    is a lot easier.But you are a strong dude.

    I am 70 years old and i have problems so i

    cant attempt any more.Vallo38

  • wow

  • Looks good! You can't get much more strict than that. I have to try that with my 8# hammer.

  • very nice!!

    pawel r

  • Yes, its harder on a table/flat surface. When you do it in the air, your arm will lower or your elbow will bend - even the smallest amounts make a difference - try it, you'll see what I mean.

  • Hey bro, why on the table, of of a leverage? I do it in the air with a 12 pounder, is on the table harder? You vids rock man and are a great source of inspiation of me. Check out some of my vids I just put up, levering the 45lb club and doing bottom up presses.

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