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It should've been called "How to adjust your posture so you don't look like a slouch"

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Hey! Thanks for this helpful video. By the way, I hear a lot of people keep on talking about Kinovelax Diet Plan (google it), but I'm not sure if it is good. Have you considered Kinovelax Diet Plan? I have heard several great things about it and my buddy lost lots of weight with it, but she refuses to tell me :(

normanjustin1 1 week ago

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Hey There! Thanks a lot for this useful video. By the way, I notice many people keep on talking about Kinovelax Diet Plan (search on google), but I'm not sure if it's good. Have you considered Kinovelax Diet Plan? I've heard some incredible things about it and my work buddy lost crazy amounts of weight with it, but she refuses to tell me :(

thomasduncan86 2 weeks ago

This has been flagged as spam show

Hi! Thanks a lot for this helpful video. By the way, I notice many people keep on talking about Kinovelax Diet Plan (search on google), but I'm not sure if it is good. Have you tried using Kinovelax Diet Plan? I have heard many great things about it and my mate lost crazy amounts of weight with it, but she refuses to tell me :(

donalyn00 2 weeks ago

I see you're having issues with how to reduce stomach fat. Check this out- tinyurl@com/Quick-ways-of-loosing-weight :)

M89ZY 3 months ago

Awesome! Thx..

Oh yeah you look just like me high school sweetheart beautiful.....

M3shr1983 3 months ago

Very cool info

amg23369 3 months ago

hey hey! Have you considered intellectus 424 diet (just google it)? Ive heard some great things about it and my cousin lost a ton of weight with it.

zalzlzul123 7 months ago

Thanks for the tip, my posture is terrible! Just a quick question, what is your opinion on alcohol and a healthy diet and lifestyle? Your champagne made me think of this :) Is it ok just occasionally? x

MsTheshuffler 9 months ago

Thank you Andrea!

rsfem 10 months ago

I really need to improve my posture but it hurts me to keep my shoulders straight, I think because I have very large breasts. Sitting up straight gives me a bad back and feels strained. Is there anyway I can fix this?

BrunetteBarbie21 10 months ago

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1) Hold your breath.

2) Copy all of these steps.

3) Go to two other video.

4) Paste it in the comments.

ulkucu14 10 months ago

love you so much:)

toshiba20091987 10 months ago

Just watching you Andrea smiling in front of the camera makes me smile also. Thank you for making me feel better at once.

elite0116 10 months ago 4

Wow, I needed that. An added bonus is perky boobs!

brckshths 10 months ago 4

what if it hurts your back to sit like that bc it does for me? it's probably bc i've been slouching for 20 years. ?

strikeitrich19 10 months ago

Hi andrea! Great video, but please loose the rock music in the background next time...

MsSilver09 10 months ago

Hi Andrea, well... that's a good invitation, but depends on the Champagne though :-)

Shoulders back technique is great. However, a back exercise can be also good that FIXES bad postures.

So you may want to show some back exercises (like cobra) to stabilize the back. And for those who are sitting on the computer all day.

One can never have a strong abs, if one does not have a strong back.

What the hell are you doing in this hotel room all by yourself anyway? :-)

DoubleTimeToday 10 months ago

you are loved :) <3

sitinurulazeerah 10 months ago

Thanks for the tip Andrea =]

thefairy5456 10 months ago

3:24 nice :)

mikeys12 10 months ago

that movements never looked so good :)

mikeys12 10 months ago

Smart girl, as a physio, I can support what Andrea is saying. For your situation, and everyone else ideally, your best bet other than reduction surgery is to strengthen your upper back muscles so that they can support you. As we age we lose muscle bulk, 2% a year after age 25, so at age 50 we only have half the muscle we used to have when young. Good news- you can rebuild! resistance ex. will do it, search or join gym.

88rosie8 10 months ago

I can't wait to create a body like yours! ;-)

Amerizuelan 10 months ago

OK hears the thing I have terrible posture because I have a big chest and my body can't support them even when I have a bra on it dosen't help do you have any suggestions?

smartgirl3656 10 months ago

Thanks for the tip! Starting my healthy eating and workout routine tomorrow so I'm sure I will be watching all your videos. ;)

cmjb1 10 months ago

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