Faceworks Natural Facelift: Chin & Jaw Toner - lose your double chin and tone loose skin

[sxr951]

a+

[butterfly4479]

thanks 4 the video tis really works

[enigmatik121]

awesome! finally one that works

[BrettKeepin]

Clicked on this video randomly, don't actually need this exercise but I was curious to see how it felt, and even on my neck/chin which I wouldn't consider droopy or sagging at all, I still felt the effects of this. It's so odd the first time you work a new set of muscles, strange but cool feeling.

Any idea how many times a day this should be done? if this will prevent future sagging (I'm young, but we all get old!) I'll keep it up!

[washabuck]

Did it for a week and already one chin is gone. Three more to go.

[TheKickassplayer]

does this really work???

[cl0verness]

ahaha this is brilliant!

[britishdutchdiary]

damn it really works, amazing!

[alfaphoenix50]

My chin is going to be so ripped! xD

[JuliaLovesMusicccccc]

it works! :))

[Adikinzz]

@JuliaLovesMusicccccc does this like really really work? because i want to try it out.. but i dont want it to be a waste of time you kno?

[LionmaneElsie08]

Now my jaw feels like it's gonna drop off... lol

[4everTrue100]

tired...



[stinknus]

broken my jaw in 3 places last year due to a golfing accident and sadly 25 more pounds of pressure would have killed me. which sounds like alot but it takes 7psi to cut human skin .ANYWAYS to help with the arthritis pain my doctor said to do some jaw exercises. Is this what he had in mind?

[myastroflight]

There is a proliferation of this type of video all over the internet now, and about time. It's just common sense.

Ever wondered why the average man is less wrinkled on much of their faces than the average woman? Ever really watched a man shave with a razor? They do this every day and that is why they look younger. It's not hormones, they aren't just the lucky sex, they do facial exercises every day as they shave.

As I said, common sense.

[Katieyumm]

I laughed immediately at the British accent in the intro. XD Not because I find the accent funny in general, but it sounds so "educational" and well I wasn't expecting it. :D

[hardg0re]

*While nodding head*

"Yes, God, That's okey God, I see, God, Oh Yes, God, mkay God, understood God, affirmative, God".

[saintfighteraqua]

Ouch! Who knew that could actually be hard and hurt! Thanks for the tips!

[iLoveBlakex]

that started to get really uncomfortable after a while, but my god did i feel it work thankyou!

[FaceworksUK]

We're sorry but we cannot respond to the large amount of comments and queries!Please enlarge the info box at under the video for more information, and send us your queries from our' Feedback page' Thanks!

[monik925]

How many sets should I do with this exercise? the length of the video? or the amount of sets I want?

[FaceworksUK]

The exercise only repeats twice

[imao666]

FaceworkUK! Hi! I was just wondering if it works with already thin and slim faces like myself too? I mean, to tone up my face better, giving it a better shape?

[FaceworksUK]

It will tone the mucles :)

[pulplizard]

Do you keep your lower jaw forward when you are moving your head up and down?

[FaceworksUK]

Yes, but by only an inch  - don't force it out to far.

[sharkxs]

if you want to get rid of your double chin, go for the knife option, its safer and quiker, im very vow i know that!!!

[FaceworksUK]

But also more expensive!! :)

[PwPBoYz]

your jaw should hurt its like exercisising any other muscle in your body. you will be sore meaning your neck is tightening up

[sarahsbertke]

is it supposed to hurt your jaw bone really bad??? i can't tell if it's working out under my chin or what... the back of my mouth hurts when i do it.. hmmm..

[FaceworksUK]

You should only feel the triangle under your chin working as the muscles contract. If your jaw hurts you are pushing the lower jaw out too far. :)

[sharons813]

When lifting the head up and down, do you keep the lower jaw out as well, for the count of 20?

[FaceworksUK]

Yes

[Coollovelee]

Good Stuff, I really feel the burn

[reneanimeable]

Does this exercise define and strengthen the jawline?

[FaceworksUK]

It mainly works under the chin

[swatithakur]

thankew so much

[FaceworksUK]

It should tone and define, not add width to your chin or face. Try the exercise for two weeks to see :)

[Nihilanthe]

@FaceworksUK I have another problem. It's rather below the cheeks. My actual cheeks are barely visible, even when I'm smiling, and even though my face is oval-shaped, it could look round-ish because of that, and it makes me look younger which I hate. Is there any exercise to thin out that part?

[FaceworksUK]

@Nihilanthe We have exercises specifically for the cheeks to tone and sculpt the area

[champ4lyf3]

my jaw hurts when i do this is that ok and my head hurts a little(i may be tilting my head back to far)

[FaceworksUK]

You only need to push your jaw out by about an inch, so the lower teeth are in front of the top ones. The tilt of the head should be about three inches, no more. :)

[kevinjml]

dont over do it, you damage your cranial nerves, and you dont want that, such as the facial nerve and trigeminal

[FaceworksUK]

The exercises will not damage cranial nerves and are designed by a fully qualified health therapist.

[Fightnight92]

I have a slim build but still have a double chin, will this help reduce that?

[FaceworksUK]

Queries:

Push the jaw forward, as if pointing to the opposite wall with your chin.

The Exercise defines the jaw and tones under the chin, it won't enlarge the chin.

rohstertag: I'm a therapist not an internet con artist, my business wouldn't survive if the exercises didn't work. The photos are of real clients taken in my therapy suite, not faked with make up.

Youstb: you should feel a slight ache, nothing severe.

Want to know if it will work - try it!

2-3 times a day for 2 weeks

[303lilg]

i get it but im a lil confused on the part on pushing your jaw forward like how?? kuz i herd if u squist makes a round face is it true???

[walkingon2001]

Does this exercise help, if you want to have a defined jaw line?

[walkingon2001]

Hi,

I want to have a defined jaw /chin line. Although I don't have a turkey neck, my jaw looks pushed. Does this exercise work?

[DrinkerJuice]

okay

[Prophit7]

I remember back in the days that the bodybuilders would were a headstrap that held weights. They would do this exercise laying on the bench and pulling their heads up, same move. They also do it face down and work their back of their head and neck muscles. This was a big thing for football players too! They added 45lbs to really beef up their necks.

[walkingon2001]

I want to have a defined jaw. Does this work? I'm a guy.

[snarlingdog20]

im 13 and male will this work?

[rohstertag]

I'm a bit skeptical because the before and after pictures on your website seem to use makeup techniques to try and show extreme results.

[youstbi]

my jaw hurts after doing this.. is this ok?

[momeika]

is it nor mal for ur jaw to hurt???

[ScrumptiousSoda]

strong jaw workout

[Torterrasaur]

Do i keep my chin extended forward throughout the whole thing?

I cant tell from how the woman does it.

[invisiblesociety]

Wow, I started recently doing this and I'm noticing changes already! This is seriously awesome!

[tj2cute4u76]

THiS WORKxx!! I used this and im 17 lol

[k6i1e9r0a8]

how long did it take it to work for you ?

[ritzadee]

im 15 and i have a double chin even though im not fat:/ is this going to make me have a wrinkley neck when i get older?

[FaceworksUK]

If anything it will prevent wrinkles forming

[stylegal20]

how long after will i see results?thanks:)

[FaceworksUK]

Around two weeks, everyone is different so it can take longer than this

[ruthere85]

it will take 2 weeks ,if u doing this exercise 2 or 3 times a day ,

[princesspearlskmk]

is it appropraite for a 17 years old girl????my face is kinda slim but its not firm or toned..

[FaceworksUK]

It's very good for younger people too :)

[ruthere85]

i'm 24 and doing this excercise

[C8Shay]

the back of my neck and head feels bad after i did this exercise, would this exercise do damage to them??

[FaceworksUK]

It shouldn't do ,but if you are in any doubt or if you have a neck injury that limits movement it's best to check with your GP.

[koolbossjock]

IF you have sagging skin this will NOT work.If you are thin and trim it WILL help you keep it that way.Sagging skin needs surgery to get rid of this.Once the fat is removed it will not come back unless you put on a lot of weight real fast..This video is misleading.

[FaceworksUK]

It would be against my principles to put a video on YouTube that did not work.

Surgery is one way to go, but sagging is due to the loosening of underlying tissue. By toning the muscles, the area lifts and consequently the skin attached to the muscles lifts too. Loose skin therefore sits in a more 'youthful' profile under the chin, eliminating folds and crepiness.

[marli5channel]

i wouldnt say misleading. i am thin and only looking to keep muscles in shape or tone them, so this video is exactly what ppl like me are looking for.

[MrChivers1]

No, you don't know me.

[FaceworksUK]

Answers to your queries - sorry I missed some and the software can't cope HGG4 -this one doesn't work the masseter but there are several exercises that do XARTMUSICLIFE Yes! MIMIXLOVE- it only tones the natural jawline, it can't add to it - sorry 10243406 - info for other therapists THATSOPOSH take it easy :) JIMINIRVANA -I have some brilliant exercises for cheeks! LAKSHAY.. try and see FOLKMUSIC91 - yes. it will :) MRCHIVERS - do I know you? Thanks everyone :)))

[lolchickens101]

Oh, yay, I totally need something like this!

I sort of have a double chin, I just kind of need to tone it up a bit!

Will it work over the summer? (3 months.)

[FaceworksUK]

If you do this exercise 2 or three times a day, it will start to work after three weeks. The movement is slow - to make sure that you're working the muscles, not the tendons in your neck. Take care, Elaine

[MikeMonstah]

Okay, my jawline isn't visible at all. I think it's genetics because I'm not fat (85 pounds 13 years old). Is there any possibility of me obtaining a jawline or am I going to be jawless forever.

Thank You,

Michael :D

[elvislover9]

this really works!

[MrChivers1]

These exercises are excellent. Trouble is, I have a neck fetish, and yours is very beautiful - thank you!

[lakshaywadhwa]

i get double chin if i do walking, once i stop walking it goes away within couple of weeks, its weird bt this is how it happens with me, n i noticed it everytime i start walk/jog, ny idea wat shal i do in that case?

[10243406]

Whats the point of naming all muscles in the neck besides trying to impress people that never took anatomy?

[AaronBalitskyz]

ive done exercised and im quite fit but noticed that ny chin still builds up... I tried this exercise and have noticed change.. my chin is thinner and there is hardly any skin...... thanks for video

[Alix7861]

how often did u do dis..?

[FaceworksUK]

2 or 3 times a day :)

[ThatsSoPosh]

Is it weird that I'm addicted to the feeling I get in my cheeks/neck area when I do this? >>

[astnalr4ever77]

damn i think this really works..i just did it for my chin and i felt it lol..thanks!!

[oohlalabanana]

this is fun!

[AJPattinson]

i just started using this technique and i just wanted to know if it really works!

[mimixlove]

does this help with squaring the face??

[wizardzwish]

hey tihs is great i feel my muscle stretch and get warm while doing this

[moshbricklane]

tanya fom eastenders has double chin, she really needs this

[Avveh]

Holy crap, I can feel that. It... wow. Didn't know you could feel stuff there.

[xartmusiclife]

does this work for teens?

[hgg4]

Don't you have an exercise for the masseter muscle, or does this work on it?

[Idaanne]

Thanks for this,. I am middle age and am sick and tired of buying creams that say they firm the jawling and they don't

[clungsby]

does this make your face skinny?

[katmobile59]

when you drop your chin after both stretches do you relax your jaw also?

[FaceworksUK]

Yes, relax the whole area :)

[ruthere85]

should i do this exercise for 4 minutes or 20 minutes?????

[FaceworksUK]

Follow the instruction on the film - it only repeats twice, which is 4minutes, not 20

[ruthere85]

thanks for reply

and this stuff really works

[nyclioncrew]

y does it say it is a 20 min workout then

[jessfoxx]

holy crap, i really felt that :\

[BMWGGANTMSFU]

I'm skinny. 120 pounds, 5'7' but I kinda have some of the double chin going on, not bad. I just have a full face, maybe it's baby fat. I'm still 16.

[FaceworksUK]

Any exercise takes time to show changes, but you should notice a difference after two weeks as the muscles start to change shape. Losing all the fat under your chin would also depend on your weight generally.

[jiminirvana]

is there an exercises that can work out saggy cheeks or help workout cheekbones

[nytrox84]

Im quite chubby and my fat is in great part in the face,you really say that i can loose fat in the face in only two weeks?

[oshivy]

well, if you are chubby it's going to take more than a measly face workout to lose all that fat. the face exercise will simply build muscle under the fat in your face and it won't be noticeable. you gotta lose weight on your entire body first. do cardio. eat healthy.

[HarmonyOfElements]

Well, you can't aim a specific area and lose fat there.. You can burn of fat by gaining muscle, since muscle burns a lot more fat than fat does, of course. But if your muscles get firmer in your face, your skin won't hang as much ;) But if you want to lose fat.. Eat healthy (Not all that diet shit, it might give you weight loss, but you lose muscle and after the diet, you'll gain more weight than before) Train your muscles, do some cardio, cut away sugar, instead vegetables and fruits =)Just ask

[FaceworksUK]

You need to do this exercise two or three times per day, and a minimum of 5 times per week. :)

[uuuultra]

Hey FaceworksUK, come over here, I have a question. :)

Should one skip a day between these exercises or can you do them everyday?

How often should these stretches be performed per day?

Thank you!

[jpdeletraz]

hey can someone tell me what the websites called. thankyou

[FaceworksUK]

The link is on the 'more info' section , just next to the butterfly logo at the top of the page.

[Zlyzer]

Does this help to outline the jaw even if you're young and have relatively little fat and sagginess?

[FaceworksUK]

It should do! It will tone the muscles whatever age you are.

[ilolly577]

This is kind of fun, but is hurts my jaw, any tips?

[FaceworksUK]

You might be pushing your bottom jaw out too far. Just push ithe lower jaw out a little, about half an inch.

[FaceworksUK]

Hi Zannie - yes it is exactly the same film online. you can also pause, rewind and fast forward the video. It has all the instruction you need plus we're always on hand to answer queries about the exercises.

[zannierose]

was very interested to come across this clip, and had a look at the website, does the annual membership mean I will get the DVD, online rather than in the post..is it the same material?

[DaDeathGodv]

dose this actually works? lol please some respond and tell me if you've done this.

[ruthere85]

yes its really work do this exercise 2 times or 3 times a day

[cazqab]

i do facial exercises and they really work !!

[Turk16161]

does this not just stretch the skin on your neck making it worse?

[FaceworksUK]

Great question! With age, all muscles shrink and slacken unless they are worked. Facial skin becomes 'too big' and loss of elasticity in older skin causes folds and crepiness to appear. This exercise builds and tones the muscles under the chin, as the muscles regain their original shape the skin is plumped out from underneath so loose skin diminishes. Take a look at Susan's photos on the website. She was delighted with her new jawline and it was lovely to see her so happy.

[FaceworksUK]

You do the exercise twice, so two bursts of 20 :)

[sirlamb]

Thank you - I will try this out! Best regards

[sirlamb]

When you say do this twice a day, you mean two bursts of 20, or two bursts of 40? Thanks

[ruthere85]

its really working...yayyyy

[komalharan]

hey i m a 20 year old girl and my face is round n i wanna reduce my fce fat what execise will help me??????plzz help

[FaceworksUK]

The whole Faceworks program will tone your face - take a look at the before and after photos on the website

[s1lence98]

I lost a lot of weight.. well look I came to US like 3 years ago right.. and I weight even less then when I came.. now! and I have little double chin.. it's just weird 2 have it

[muskier]

any comment on the 'face flex' or 'flexaway' devices, please? Ta.

[FaceworksUK]

I haven't used any of these devices, so I cannot report on how effective they are.

The muscles they exercise are all on the lower half of the face, so I cannot see that there would be any improvement to the eyes, upper cheek, forehead, or between the brows.

[graypaint]

im wondering.. is this exercise intended to slim down face chubbiness/roundness?

[FaceworksUK]

It can do, especially double chins!

[Epiphone314]

Will this help with cheeks in enyway?

[FaceworksUK]

This particular exercise won't as each one targets a specific area of the face

[Iruletheworld3]

my face is fat and i like it that way >:)

[FaceworksUK]

It would be necessary for you do all of the exercises to improve your inherited 'fat face'. without seeing you it is difficult to advise the extent of the changes you could expect, but as the exercises tone and lift it would be well worth joining the Faceworks club online. Even younger faces can improve a great deal. The Special Christmas Offer is one years' membership for £14.99, and runs right up to Christmas.

[acianboy89]

do u no how to make my face smaller and do u no any neck exercise?

[FaceworksUK]

The exercises tone and lift the face rather than make your actual face smaller.

This exercises targets the front of the neck.

[daddylionn]

hi, I am 27 and I have some facefat. I am otherwise well sculpted, but how do I get rid of face fat? I know most of it is inherited, but is there an exercise that can help?

[FaceworksUK]

You only need to do this exercise two or three times a day to see results in two weeks, though results can show sooner

[dazzoshen]

how long does it usually take to see affects if you do it each day for like 10 mins??

[FaceworksUK]

Glad it gave you a laugh!

[Sambamoo]

my boyfriend walked in on me doing this, it was pretty funny lol

[floriciuke]

Oh yes,but i live in lithuania and here there aren't new technologies where receive your consumer good? :)

[FaceworksUK]

You can become a member on the website and do your exercises online as long as you have an internet connection (preferably broadband).

We have members from all over the world :)

[floriciuke]

Oh yes,but i live in lithuania and here there aren't new technologies where receive your consumer good? :)

[FaceworksUK]

Faceworks has several exercises for cheeks that lift, shape and tone. Why not take advantage of the Christmas Offer: a years' membership for £14.99?

[floriciuke]

I have fat cheek what do for me?

Sorry my english is very bad. :)

[FaceworksUK]

Hi Cassata!

We all know that body exercise is good whatever your age. At 17 your face will naturally be rounder than at say, 25 but the exercises will still help to define the muscles. I used to just suck my cheeks in when I was your age but it meant I couldn't talk! you can also use a little make up a shade darker than foundation under the cheekbones, looks great if you blend it in well.

[cassata1]

one more question, do you think it's bad begging in early age? i am 17 and i had chubbier cheeks, but after this exercise and someother ones ive seen some changes.. just wonerding.

[cassata1]

can you please upload all of these 12 videos, and thank you so much for putting this up:)

[FaceworksUK]

There is an extra de-stress sequence on the website. I would love to upload all the exercises for free but after two years developing and testing Faceworks and paying for the website, I really need to earn some money. I bet you wouldn't do your job for free!

[FaceworksUK]

Thanks for your comment! This exercise is one of the less complicated of 12 different exercises for the face, if you saw some of the others you'd see there was no time to add anything else :)

Also as Faceworks is a therapy and not purely entertainment the focus of the film is to help clients improve how they look, so concentration has to be on what they're doing.

[Ishotmonroe]

Oh wow, hurts but works!!

[boddahmusic]

hi.. first off your exercise is really helpful.. im just confused about this one thing..instead of my jaw muscles taking the hit, my cheeks tend to stretch in an unbearable jolt of pain.. am i doing it right??

[FaceworksUK]

You may be using your whole jaw. Just slide the bottom jaw forward a little, that may help. Also if you put your fingertips under your chin it should help you feel where the muscles are working. Under your chin is the only area that should feel the effect. Hope this helps!

[ChicLink]

make going under the knife obsolete!

[Luxis4]

what if i do this 2 times a day every day how long will it take til i get to see result`?

[FaceworksUK]

It should take weeks or less, though everyone is different.

[d4dude3000]

thats so much dis really really works

weldone

5 stars 4rm me

thanks

[EvelKnievel88]

Does it also apply to men? And when you got the result you want, can you quit? Im 20 years old, and recently got off a lot of weight but Im still a bit puffy in the face. My jawline is almost invisible! Thanks

[FaceworksUK]

Yes men can do the exercises too! Well done for losing the weight you wanted. Once you've toned your jawline it will still need exercising a little to maintain the muscles in their 'new' shape, possibly only once a day, which isn't a lot and would take less time than shaving.

[gemini329]

Thank u!!!

[dontlook4lovejustw8]

does it really work?

like how long does it take to see progres?

[FaceworksUK]

Have a look at the Before and After section on my website to see if the exercises work.

This exercise takes around two weeks, sometimes sooner to see results

[lowboost]

man this is painful and I dont even have fat under mine!

[FaceworksUK]

A little pain is normal to begin with - but please don't overdo it! :)

[audreyanne08]

Haha, pain usually means that it is working!

[herstome5656]

Wow thanks! That was genreous of you. I can tell it's working - it hurts sort of.  How long before you start seeing results?

[FaceworksUK]

Everyone's different and it does depend on how much the muscles need toning - but if you do the exercise two/three times a day, five times a week you should see results by two weeks.

[gambamama]

Excellent!

[prince0fsex]

its really good

[neyikenhai]

excellent input a gazillion thanx!

[shurbertmushr0om]

Thank You I need this. Nice site.