Just want to say I follow your stream, and I'm inspired by your determination, both weight related and SC2 related. I need to get to the gym myself, and I really respect your courage to ignore all the haters and put it all out there to the public. Good luck with your SC2 and weight loss. You're a class act in my book.
Diet is everything when it comes to losing weight. Complex carbs, very lean meat, and alot of filling fibrous foods that don't stack up on fat and calories (vegetables and fruits). Limit saturated fats as much as possible. Cardio is also the most important component in terms of exercise when it comes to losing weight. Make that the primary, but try to lift as well if at all you can.
if you wanna loose weight, you gotta diet well, eat mostly vegetable and lean meat, carbs are not good to eat, cause if you don't eat carbs then your body uses fat as energy so your fat gets metabolized
desrow... even if you can endure 3k calories per day, if you eat shitty fat and bad stuff it is not helping you... If you want to lose weight you need to be under your calories cap... learn about exercise before trying.
@terricor He said his BMR is 3k calories, so 400 for 1 meal isn't a lot. If he is doing an hour of cardio a day + staying at lower than his BMR in calorie intake he will lose weight very quickly.
Just keep up what you're currently doing (working on your game aswell as health) and people will keep supporting you. It's very easy to see the difference in people now. You used to be a douchebag, not gonna lie but you've changed and youre not dumb like combatex, you are a clever dedicated guy. Dont stress yourself too much in the house now though! Rly looks like you could use some sleep but keep up the good work:P
Desrow! Way to go, man. I'll be following you and keeping up with you on the SC2 and weight-loss fronts! Keep being a total baller and I can't wait to see more!!!!
Man you are a really subject of inspiration to me, I'm a 17 year old player who dreams of becoming a pro around next year, you dedicate yourself to what you love and what you need and desire, that really makes me want to push myself forward to follow my dream, I'm also overweight for my height and age, and looking at you also makes me wanna start my own exercising schedule, I just wanted to say thank you, and that you are awesome, and I hope you become top 10 foreigner sooner than you expect ^^
@eazyat - AMEN. You are 100% correct. DIET IS EVERYTHING. See: gymnasticbodies DOT c.o.m., T-nation DOT c.o.m., and do some research on Paleo eating. :)))
@thebigmonan 1slice of bacon is 100calories with my weight i spend 3k calories doing nothing i go twice to gym so realisticly eating 400calories of 2eggs + 2slice of bacon is not much
@desrowfighting do you like tomatoes? you can eat as much tomatoes as you want and not gain any weight.. their extremely healthy! Works for me cause i'm always hungry for no real reason :p
Super Des! Mais tu devrais laisser faire le café instant et te faire du café filtre. Si t'a pas de cafetière, tu peux regarder pour ce qu'on appelle des Bodums et c'est comme une presse a café et t'a pas besoin de laver une cafetière et c'est vraiment petit.
holy shit! I didn't know whales could talk.
ProfoundVirgin 1 week ago
nono, you dont have health issues, you are just 450 pounds
xciLeeh 1 month ago
love you desrow!
LAKAL90 1 month ago
Love the boxers in the background. :D
fanetv 1 month ago
you're awesome desrow!!
GmonyZB 1 month ago
high school must've sucked for him
tee23en 1 month ago
@tee23en no it was ok i am a nice guy so people were nice to me ^_ ^
desrowfighting 1 month ago 4
dam desrow looks week
barhoum42 1 month ago in playlist VLOGs of desRow
11:05 = cappuchino
XavierD22792 1 month ago
You know what, you sound like a really nice guy, I wish you best of luck with sc2 hope you win a torney some day =)
VforVali 1 month ago
Just want to say I follow your stream, and I'm inspired by your determination, both weight related and SC2 related. I need to get to the gym myself, and I really respect your courage to ignore all the haters and put it all out there to the public. Good luck with your SC2 and weight loss. You're a class act in my book.
hotbot86 1 month ago
11:40 = rofl
Allenzo04 1 month ago
good luck on your career.
CSSpro32 1 month ago
Much respect desrow! Keep training bro!
5psi 1 month ago
This comment has received too many negative votes show
too tousand leven
lol fat guy
Metal404Head 1 month ago
lets pray for the pillow he doesn't need a time it shine, pillow's don't like water:)
and you'll never know maybe khaldor does want a whip... (nooooo, reddit why did i think of this)
happy new year and gl on the ladder
dodelol 1 month ago
Now I know why they put sixpackshortcuts on TL ads.
Legystarcraft 1 month ago
you are just awesome.
Amomentforever 1 month ago
Diet is everything when it comes to losing weight. Complex carbs, very lean meat, and alot of filling fibrous foods that don't stack up on fat and calories (vegetables and fruits). Limit saturated fats as much as possible. Cardio is also the most important component in terms of exercise when it comes to losing weight. Make that the primary, but try to lift as well if at all you can.
hubomba 1 month ago
Desrow... you look exhausted bro
101ablerudeboy 1 month ago
This has been flagged as spam show
Awesome Vlog! :) :D:D
EgilBarland87 1 month ago
Awesome blog! :) :D:D
EgilBarland87 1 month ago
Are showers not available in Korea?
IdleSway 1 month ago
if you wanna loose weight, you gotta diet well, eat mostly vegetable and lean meat, carbs are not good to eat, cause if you don't eat carbs then your body uses fat as energy so your fat gets metabolized
dpacl1 1 month ago
desrow... even if you can endure 3k calories per day, if you eat shitty fat and bad stuff it is not helping you... If you want to lose weight you need to be under your calories cap... learn about exercise before trying.
terricor 1 month ago
@terricor He said his BMR is 3k calories, so 400 for 1 meal isn't a lot. If he is doing an hour of cardio a day + staying at lower than his BMR in calorie intake he will lose weight very quickly.
Jimilul 1 month ago
Je suis avec toi a 100% et j'approuve ce que tu veux faire avec ToD !!!!!!!
Lache pas ton bon travail tous les E-gamer Qc sont avec toi !
BuGGeaD666 1 month ago
I feel bad for Desrow because it doesn't matter if he loses 200 pounds from the 400 he weighs.
He's gonna end up with so much loose skin.
eazyat 1 month ago
"I left because I didn't wanna...fuck me."
SHAD0WD0G 1 month ago
Just keep up what you're currently doing (working on your game aswell as health) and people will keep supporting you. It's very easy to see the difference in people now. You used to be a douchebag, not gonna lie but you've changed and youre not dumb like combatex, you are a clever dedicated guy. Dont stress yourself too much in the house now though! Rly looks like you could use some sleep but keep up the good work:P
peray0 1 month ago
You beat chargelot archon by creating choke points (A wall off with gates or pylons as you already acknowledged)
and that oven thingy that runs on gas is called a Stove :)
AGIANTSMURF 1 month ago
This has been flagged as spam show
YOU'RE FAT, LOL
MegaMP28 1 month ago
@MegaMP28 STFU AND JUST DIE
Amomentforever 1 month ago
Comment removed
MegaMP28 1 month ago
InControl would be proud
TheIkeBike 1 month ago
Desrow FIGHTING
ThisWillBEz 1 month ago
Dude you're so dedicated, best of luck!
Cepical 1 month ago
keep it up des, its really nice to see how much you improve every day!
dakok 1 month ago
Desrow! Way to go, man. I'll be following you and keeping up with you on the SC2 and weight-loss fronts! Keep being a total baller and I can't wait to see more!!!!
PowdErrPowErr 1 month ago
Keep up the good work Desrow!!
jamesp121234 1 month ago
So glad things are working out for you man. Keep this shit up! ;D
xShakuras 1 month ago
:) keep up the good work Desrow! I hope you achieve your new years goals and then some!!
Tydrious 1 month ago
You seem much more comfortable now that you've spent some time in Korea. Ignore the trolls and keep doing what you're doing! :D Geeee Geeee!
emfayutck 1 month ago
Man you are a really subject of inspiration to me, I'm a 17 year old player who dreams of becoming a pro around next year, you dedicate yourself to what you love and what you need and desire, that really makes me want to push myself forward to follow my dream, I'm also overweight for my height and age, and looking at you also makes me wanna start my own exercising schedule, I just wanted to say thank you, and that you are awesome, and I hope you become top 10 foreigner sooner than you expect ^^
HxCBoy208 1 month ago
Keep working out, exercise is 75% of losing weight. Burn more calories than you take in, and you naturaly lose weight.
blueapple3 1 month ago 2
@blueapple3 are you stupid? DIET is 75% of losing weight, EXERCISE is the other 25%.
eazyat 1 month ago
@eazyat - AMEN. You are 100% correct. DIET IS EVERYTHING. See: gymnasticbodies DOT c.o.m., T-nation DOT c.o.m., and do some research on Paleo eating. :)))
PatrickSmithPhD 1 month ago
Good luck to you. When I started my nutrition routine I stopped drinking everything except water and milk!
TheAldinBasicShow 1 month ago
Loving these VLOGs, desrow. Keep it going!
superbamse 1 month ago
Take care, stay bouse.
AnacondaHL 1 month ago
Good job man, keep up the good work!!!
TechJamesy 1 month ago
Dat clean shave
pch0mey 1 month ago
Acheter du bacon pour perdre 100 livres?? C'est moi ou sa fonctionne pas?? xD
thebigmonan 1 month ago
@thebigmonan 1slice of bacon is 100calories with my weight i spend 3k calories doing nothing i go twice to gym so realisticly eating 400calories of 2eggs + 2slice of bacon is not much
desrowfighting 1 month ago 6
@desrowfighting do you like tomatoes? you can eat as much tomatoes as you want and not gain any weight.. their extremely healthy! Works for me cause i'm always hungry for no real reason :p
Laserchicken88 1 month ago
Super Des! Mais tu devrais laisser faire le café instant et te faire du café filtre. Si t'a pas de cafetière, tu peux regarder pour ce qu'on appelle des Bodums et c'est comme une presse a café et t'a pas besoin de laver une cafetière et c'est vraiment petit.
vplamondon 1 month ago
Holy shit you look tired bro D:
Get some sleep!!
ChryI 1 month ago 5
way to stand proud and supporting yourself to do what you want to do in life best of luck in 2012 ~DKEch0
TheDKEcho 1 month ago 3
11:34 you bought a whip? and hes going to be happy? I think you mean a whisk...
PeteS003 1 month ago 15
@PeteS003 LOL yes
desrowfighting 1 month ago 8
P.S. It's "all-ter-cation" :)
ethanmarkl 1 month ago
Thumbs up if u where about 2 check your skype when the skype noise came ! :D
SniperAwesomeness 1 month ago
6 pillows? 0.o
ethanmarkl 1 month ago
Lache pas!!
IIpurplekushII 1 month ago
GL 2012 Desrow!
nybe156 1 month ago
damn desrow those are some dark eyes... Get some sleep bud!
Btbam1989 1 month ago 40
proud of you bro
tyulik 1 month ago 52