5 Cheap Healthy Foods To Lose Weight & Gain Energy NOW

[Alexitaaa22]

Super inspiring!!

[lina149]

eggs really do work, guys :)))

[009lexi]

Eggs are the chicken's period.

[hiccup86]

@009lexi LOOOL!!!

[redsbleeding2003]

great video enjoy your enthusiasm but most of the food is mostly breakfast..im a big boy 6'1, 270 lbs. i ned to drop 50LBs, so i need some help with more food options that can get fuel my day but can help loose the fat.

[FamilyGuyBlast]

hey, I just uploaded weight expert talking about over weight on fox, you check it out here /watch?v=9QpzdK7wdYY

P.S. nice video here ;)

[HOW2lose37LBSin37DAY]

Very nice!❤❤ Here is my free tip: I have uploaded video how to loose 37pounds in 37days - If anyone looking for...

[UnbutuTM]

Stacking nuts everywhere is a little nuts.

[piercinglover93]

haha i have nut allergies

[bestkeptsecretxD]

I love this woman she's so happy and energised and willing for everyone to do well. I love the 'cheap' tips cos I'm a student and know fine well how expensive protein is. Eggs and veg omelette for my lunch :)

[xAnnaaMarieex]

Im allergic to eggs & nuts. damn. D:

[JessaKyLeireEQ2]

Beans, Eggs AND Vegetables?  Yeah.. You'll be sky writing if you eat all that together.

[imamanc4life]

very bangable but bit annoying

[sheliescold]

maybe it's just the area i live in, but nuts are expensive here :(

[diaika34]

Thank you!

[kabitarani00]

I've noticed this new meal plan regime referred to as DietOramy (search on google) - my sis said she started utilizing this and already reduced handful of lbs, without feeling famished or even fatigued at all... what do you think, has anyone used it yet?

[RuthlessHoki]

I've got nuts wanna suck on them

[strategery101]

God you're gorgeous.

[breezekitten03]

Is it really a good idea to start the day with beans?

[iheartbeautie]

i thought nuts were loaded in fat

[Thiggyhiggy]

theres cheaper than eggs :)

Go fishing Lol

btw nice vid helped alot :)

[pakilodi]

Thanks

[MrAUFANATIC]

Right now I don't give a fuck about how much they cost. I just need to start eating healthy

[slater553]

@AndreahBuccell Happy to hear you are seeing the good results too.. I too actually starting losing weight after about a month of performing the diet method suggested in the site WeightLossAction.Info..

[DaynelisS]

u can make pico de gallo...1 cup of diced tomatoes,1 jalapeno pepper,1 cup of onions and cilantro,add one lime juice to that with salt and pepper to taste....yummmmiiiiiii that is a salsa with out any preservatives or nothing bad....:)

[chicanica64]

Great information, Andrea. Thank you.

[GlitterChix21]

But nuts are SO high calorie?

[Xenogan]

"Nuts are amazing."

[ashleyjeandupuis]

i'm sorry, but i could not help but just LAUGH at the beginning where she said, ''nuts, are amazing''. LOLOL

[munayarey]

OMG! Those are the foods I eat everyday! I feel very energetic,healthy, and beautiful. I don't miss those junk foods anymore. I always get compliments on my skin, hair, body, etc. Nothing tastes better than looking and feeling healthy and youthful! ;) I love you Andrea!

[321aron123]

i love you

[suerteali1]

ver nice sweety i like ur tips

[Sparklygal81]

I love your vids. You come across really well on cam. very friendly and informative! I actually like all of these foods erm well apart from beans lol, cept im thinking of babked beans in tomato sauce so am gonna google what to cook with the turtle and pinto beans that've been in my cupboard for a few mos now.

[HimataGaan]

I made some omelets for my family with red and green peppers and purple onion and it was amazing! That was before I saw this video but still x)

It was the best omelet any of us had had and it didn't have anything else but a little bit of cheese and kept us full for a LOT longer than doughnuts or any other common breakfast food these days.

[auag19]

I love almonds , eggs, red beans and oats :)

[Fat2fitNGU]

Yeah eggs and beans are great tasting, but ur gauranteed to release a lot of CH4

[Sophernatural]

okay so i wanna start off this comment saying i'm portuguese and i had no idea what the hell you could cook oat with. now i'm on a diet (yay :D) and i've researched different versions of how you could cook it: the one above, then with milk (didn't quite get if you boil it or not), then with soy or vanilla soy milk (anxious to try that one out) and even almond milk. Can any of you help me out there?

[veranguyen]

you are so pretty! I saw your "before" pictures and you look amazing now! I don't have much of weight to lose (only 15 pounds and I have muscles) but you really inspire me! P/S: I cannot drink teabags, so if I want to drink loose leaves tea which kind should I go for to detox my toxins? I heard that artichokes are good for cholesterol, is it true?

[kimberleypm]

great! im going shopping right noww LOL please post a vid. with recepies :)

[TheMiaw000]

thx dear.

[letsdancetomysong]

@amerizuelan Yes they are packed with fats but they are packed with the good fats that promote weight loss

[kettlehum]

Good work. Promoting healthy living.

[Amerizuelan]

Almonds have a ton of calories, that's bad advice! You're recommending avocados, I can't believe it!

[eeshaa19]

your so gorgeousss :)

[weightlossprogram101]

I found this really interesting - actually doing the stuff it takes to lose weight is a different kettle of fish

[utubeluva01]

I want to love oatmeal but I don't like the taste, any advice on how to add flavor naturally to it?

[Amerizuelan]

@utubeluva01 Add cardamom or Cinnamon

[veranguyen]

@utubeluva01 I think you can add organic honey or you can have it with the berries on top :D i do it every morning teehee :)

[beastumfan]

@utubeluva01

You can add cinamon and fruit like cut up apples to it.

[Maewynn2011]

@utubeluva01 You can try natural cinnamon (with no added sugar) I like to add a splash of milk! Or add berries ... Um, yeah thats all i can think of! Hope it helps!

[gookmarathon]

@utubeluva01 blueberries

[LiLHK610]

@utubeluva01 idk if this would help a lot really but maybe add some milk or fruit?

[XxSteven19xX]

@utubeluva01 add artificial sweetner like splenda, stevia, or sweet n low... hope it helps

[futurebarbie007]

@utubeluva01 you can add organic honey and cinnamon it's what i do

[Jleigh225]

@utubeluva01 Cook it in almond milk, add dried blueberries and raisins, and walnuts. This gives a sweetness, a crunch, and creaminess from the milk. Seriously good.

[MizztressOfSpices]

@utubeluva01

My friend usually adds a spoon of sweetened cocoa powder in it...it's still moderate added sugar :) You can try :D

[strategery101]

@utubeluva01  Add about a pound of brown sugar. Just kidding. Try dried fruit like raisins or dates.

[parkerkids3girls]

@utubeluva01 I put honey in mine with cinnamon, vanilla extract, raisins or any fruit. Walla!! yummy!!

[Sreeja1820]

@utubeluva01 I add frozen mixed vegies to chicken stock. bring them to boil add quick cooking oats, s & p. I consume it like soup, granola bars instead of simple plain oats.

[Jem4u90]

@utubeluva01 if you like bananas you can try it i love it with oat meal

[likadooa]

@utubeluva01 agavesyrup or just maple syrup.. these are a natural, sweet and they have a low glycemic index.

[kimmimorrow]

@utubeluva01 FRUIT!

I hateeeee oatmeal. But when I add fruit to it, it really helps the taste. :)

[TheHayleysmusic]

@utubeluva01 add berrys like rasberrys, strawberrys, blueberrys etc. i have a banana chopped on mine and its really nice

[utubeluva01]

I was just thinking about how to have a high protein eating plan on a tight budget. Thank you!

I love the way you make eating healthy so motivational, which is what I need .

[enydnav]

You have such a powerful, shining spirit. Very motivational!

[abi4gail]

Love the pink, better then the turquoise..which I know you love!!

[beautifulsavior3]

What do you put into your oats.. 

[beautifulsavior3]

I love you~! YOU always inspire me. Thank you Andrea. YOU are the best...

[VictryAngel619]

I've developed an intolerance for eggs. Are there any other high protein options?

[Amatreas]

Rice, Dry Beans, Frozen Veggies, Oatmeal, Frozen Berries, Whole Wheat Bread

[thefairy5456]

Are walnuts alright? :)

[MsHeyall]

This was so helpful!

Thanx for the advice ur awesome :)

[OLGIANA1986]

You look stunning!!! :) It is 7.38am in my place now and I am going to cook healthy omelet right now! :)

Thank You sharing your experience and inspiring me!! :)