Weighted dips 180 x 8reps

[muzimuzi]

how u do them so damn fast?? when i try to do it that fast im getting pain

[DisciDance91]

monster )

[firechicken76]

whats fake about that? I weigh 180 and do 125 for sets of 12, I had to stop doing them though because I was getting tennis elbow in both of my elbows, and that shit hurts.

[elitesniperface]

@firechicken76 just a point its prob actually golfers elbow ie pain on the inside of elbows, which i get

[festprisssen]

fake!!

[Rigormortisen]

@festprisssen how is it fake you retarded jelaous faggot!?

[UntouchableH]

if you did them slowly and properly maybe you'd be seeing some better results. its good but ur fuking up abit.

[vprars06]

damn u made that look easy

[Marteh]

woah you machine

[crazymilkshakers]

thats pretty cool my dad does them and he's 51 he does 90 degree dips with 185 pound round his waist

[silatguy]

@crazymilkshakers doubt it

[somestupiddude1234]

BEAST!

[thehazzle]

YOUR A BEAST

[erwinrt]

whaha lol

[5ERO]

amazing dude! ur like hulk :D

[h7jb7sg1e]

good job!

your depth is fine, sick speed with that weight, thicker bars are a good thing

[pkryane6]

Wow, very,very strong, how many proper ones can you do?

[rajhal1]

That some strength you have there....keep it up man!!

[liftweights]

u r a machine!