Naturally Raise Your Testosterone- Lose More Weight, Gain More Muscle!

[earthpet]

Sleep? Be lean? Poor sleep and weight gain are side effects of low testosterone.

OMG, come back and redo this video after you turn 45 so you can see how naive you sound.

[UKfan1975]

allways great info, glad to subscribe

[FamilyGuyBlast]

Hey, not bad video here I actualy liked it :) /watch?v=9QpzdK7wdYY expert talking about body weight on fox news

[urhighness0]

Dude Cut That Hair And Put It Too A Side Like You Hadd Itt!!

[gleonardops]

Thanks man, im 34 and was looking for ways to improve testo. And for those who think masturbation isn't a problem... Try not doing it for 1 week... You gonna feel awesome! ... and really horny too, but that's not a bad thing.

[creantibus]

@JasonKidd

Yeah.. I hear yah man!

That is a great course and I use it too

and it works. I got that info from a friend

of mine who is so health conscious and

very dedicated to build muscles.But

anyway, you got the name of the site

mispelled. It should be:

MusclesMaximizer.info

[djBC10000]

jacking off dont lower ur testosterone , matter fact it improves it.

[URnotUrindanger]

what's wrong with sex and the city?

[TheGhostOperative]

wtf masturbation does not count?? it lowers ur testosterone? why????!? why??!!??

[tigruana]

@TheGhostOperative that means all our lives we've done nothin but lowering testosterone

[chunkolard]

Vita-mans!

[AkpFlores15]

Hell yeah! Lift like a man.

[ZazaCrunch]

btw, u remind me of Sylvester Stallone lol

[ZazaCrunch]

nice t-nation shirt

[OmarIsuf]

@muppetspuppets Your doctor is a quack, trust me. Its about one in a million that someone TRULY has dangerous levels of high testosterone (psychopaths etc), your doctor is probably just saying its outside of the "normal range" (which means nothing). My brother has exceptionally high testosterone and always registers as being above normal. Luckily I've trained lots of doctors in my time and feel confident to say this

[muppetspuppets]

@OmarIsuf Thanks. Yeah it is above " normal range " but as long as there's no bad side effects I'm

not fazed. I think he said my cholesterol is effected by it or something. Finasteride was one of the tablets he wanted me to take.

[KeitaroUrashima2]

Excellent video, I've been working on turning my life around health wise and you have summed up everything I have learned through painstaking research. It's funny how the medical community is no help for health advice.

[OmarIsuf]

@KeitaroUrashima2 Thats awesome, I totally agree bro, keep moving forward!

[Trollnumber12]

@OmarIsuf What about fat from peanutbutter? Low on carbs, relatively high on protein and high in fat.

[OmarIsuf]

@Trollnumber12 Its cool

[Lennonhinds]

thank you

[bibbidibobbidiboosta]

lol sex is true, i had sex with my gf and i swear my balls were bigger, no joke.

[bibbidibobbidiboosta]

i always jerk off after a workout. XD

an you never want too much testosterone because you have higher chances of going bald.

[QuakeLiveDemo]

@bibbidibobbidiboosta

i do it before work outs works great!

[adityajuneja7]

insulin lowers the SHBG (sex hormone binding globin) which then increase the free testosterone

but insulin lowers total testosterone

please reply

why not jerking off? instead of sex your brain thinks it is having sex so it will respond simmilar way (theoretically) if it didnt you wouldn't jerk off.

[johngozdawa101]

dude your awesome

[ironmaidenguitar]

ur got that mint voice that advertising guys have :D

[dav1dwi1s0n]

BUT i thought too much testosterone with the combination of " alpha 5 acid" causes baldness

[adityajuneja7]

@dav1dwi1s0n hmm

high testosterone can lead to high levels of dehydrotestosterone which is converted from 5-alpha reductase which causes baldness it is metabolised in prostrate gland.

[gramajo43]

Hey fez,shut up

[KidVVill]

I went out to the store and bought some sex after watching this.

[ConTodoo]

I'm bench pressing heavy ass weight while having sex and eating an avocado.

Fuck you cortisol.

[michaeldavino]

Cool I'm doing everything right. I take ZMA now also.

[mrskye08]

uh, i'll just pop those testosterone supplements... i won't get any of the six :(

[elgrandesnipe]

I'm sure gonna make my girlfriend happy :D

[ForzaAquila]

umm wait i'm not getting this first you say that high body fat percentage means low amount of testorone but then eating fat keeps testorone high.. hmm oO

[Dorn1313]

I cant like this enough...

[mollers92]

Time to get my sex on.

[Cornampoo]

How about heavily weighted wanking? 

[Godwill3]

I like you, but six was verrrrrrry unneeded to mention, I dont have sex, now I must be fat forever. :-(

[xJustMeElisaa]

But hey, that means that whole milk now and then should be healthy for you?

[mirrorpiece]

..I have no girlfriend.. ''bursts out in tears''

[miplanes]

@paulieandkaty LOOOLL

[TheSjpatrik]

@paulieandkaty lol awsome dude :)

[paulieandkaty]

5 x a week lowers you chances of prostate cancer by a third to.

[MaltLoafKidd]

what studies have you read to conclude sex increases testosterone and masturbation decreases it?

[MegaSaxon10]

Why is it that sex increases test. But masturbating decreases test??

[dzigimk]

Omar i love u

[iAMxWiL]

Do you have a video that just has a massive list of all the food you eat / what you recommend to eat?

I am taking the food side of being a 'badass' more seriously, as opposed to just doing the exercise part.

[OmarIsuf]

@iAMxWiL Actually if you go to my channel and see the link for the FREE guy fat loss program, I have a MASTER acceptable list of foods that I like- its right there!

[asmukkar]

when you say "eggs" do you mean just the whites or whole?

[OmarIsuf]

@asmukkar The fat is in the yolk, go with the yolk yo!

[GabrielNotTheAngel]

@OmarIsuf 4 -5 whole eggs a day in a "cutting phase" is still OK ? (if so eating them at the same meal is still ok?)

[baggin4]

Yeah it's called jacking off three times a day... try it... no need to thank me...

[LTMagic21]

@baggin4 it lowers your testosterone...did you watch the end of the video

[baggin4]

@LTMagic21 That is what they want you to think... How else do you explain the hair on your palms...

[KPCSydney]

UNREAL Info as ALWAYS!!!! 

[luv6pup]

well done, thumbs up!

[Manuelcr7]

dogs..

[MrSpeedDemon666]

Omar, is it good to drink about 4 pints of semi skimmed milk a day? would you reccomend it?

[OmarIsuf]

@MrSpeedDemon666 I would 100% NOT recommend it, I hate cow milk. Only like goats milk in small quantities or almond milk!

[sheafyffe]

Omar,

How would you go about measuring your levels of testosterone? I've heard that the size of your ring finger correlates with testosterone levels.

[OmarIsuf]

@sheafyffe Get a test done by your doc. The ring finger is relatively accurate but shows POTENTIAL for testosterone, not current levels!

[sims77321]

@OmarIsuf

What do you do if you have shorter ringfingers and low T? Isn't the low T genetic in this case and cannot be affected? I have low T + short ringfingers and I tried many things like tribulus but nothing worked. I think that the ringfinger stuff is totally right on even though many doctors don't even know about it.

[033boston]

@sims77321 so your saying you have a small penis?

[suchdark]

ahh brilliant video cheers omar :)

[serpakovski]

another amazing video