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  • male - 0.84 - low risk - :D

  • I'm classic pear shape, hardly anything to lose on waist but large hips. I lost cms off my hips (where i wanted to lose it) but by measuring WTH ratio, narrowest part of waist to largest hips (around buttocks) my WTH ratio has INCREASED - why and is it a problem? Will my ratio even out if i continue exercising? Am I really at INCREASED risk despite losing weight?

  • didnt think id manage to find a video like this thanks

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