Arms (01-04)

[ODonTheseTrees]

warms up biceps with 135lbs!? ANIMAALLL

[juanca2040]

boring...



[llectrofish]

@juanca2040 lol if u think this is boring u are not a bodybuilder my friend..

[MrThehiphoplife]

tiene una vascularidad extrema este wey!!

[FrankieM1974]

Sweet...!

[sorvikaira]

Look at the 5:50 background mirror... Epic fail... :DDD Only with barbell...

[sdfefde]

@sorvikaira LOL WTF

[colossus1313]

they need to put frank in a horror movie black and white lol. he's got a great look, do you guys remember when they were putting lyle alzado in movies lol? alzado did that movie where he's in jail and they try to fry him in the chair and he lives?

[Garr3tt76]

he is curling my friends bench max...

[carloselizond0]

he doesnt look motivated at all s:

[chuckv5150]

At 4:05, that's the effect of steroids.

[ExtremeMichWeather]

Awesome Video...

[Jezey33]

WHAT THE FUCK. this mother fucker was curling 185. i do 85. and I LOVE YOU FRANK

[mcorpus01]

is really curling 185????

DAMN

[paintba114life321]

idk how people can lift without music

[brutalitySS]

fuck i wish i could train in a gym that empty and that quite

[LifeBodybuilding]

@brutalitySS

i live in Canada and all my local gyms are empty like this on any given time on a sunday and it's always barren at 4:30-6:00

[brutalitySS]

@LifeBodybuilding lol your lucky, i live in canada too but thats when the gym is busy as hell. 3-7 is packed. only time Its not busy is 6-7 am or 8-10 pm but who the hell wants to go then unless its cardio lol

[Halahalahala08]

FUCKING BEAST !

[antoiner1]

fuck every body this video rock's mother fucker's hahahaha!!!"{'[[':P:P:P

[FreddoX1]

Curl for da girls, boys!

[julez89Z]

6 justin bieber fans :D

[julez89Z]

6 justin bieber fans :D

[julez89Z]

6 justin bieber fans :D

[xaviersonico]

Yeahhhhh El Animalllllllllllllllllllllllll­llllllllllll Grrrrrrrrrrrrrrrrrrrrrr nice video jejeje

[Jezey33]

 I .........WISH.........i could curl that !

[Gladiator672]

MY IDOL!!!!!

[slickrickpresident]

whats the song at 5:10???

[Fir3fly798]

Cleanest curls in all of the IFBB.

[THEDrummerofTought]

sin city workout lol

McGrath and Centopani FTW

[zHazzarD]

curls 185 for 9 like its nothing

[ryu1036]

oh shit thats 5th av gym

[Dlowdb]

100% steroids no way hes natural, an if some bullshit way he was i want what hes on lmao!!!

[massperfection]

check out to my channel the new video from frank mcgrath.....!

[MrGza713]

thanks for the videos!

[alinblaj]

cool video thanks man

[kock909]

dammit..and i thought bulls were big..this guys jst beastin!!!! great body bro

[sdfefde]

dudee i would be so happy if u know the first song's name?

[landlifter]

just asking. was this shoot taken around 4 in the morning? or 5 maybe?

[altar3]

@landlifter yep, wrath trains at 4 in the morning

[landlifter]

@altar3 i tried that once. i fell asleep at midday. tough...

[behgabi]

strong arms got there.A lot weights for bicep curls

[welterweight13]

this guy, is fucking hardcore

[jagonetwot]

frank has great form

[RyScott85]

I Love how the music always says, " This is his heavy set"!

[kaioctrl]

aos iniciantes...NAO PENSEM EM TREINAR QUE NEM ELE! São super séries...a nao ser que você seja um touro e não queira ter um OVERTRAINING!

[DiogoSchunemberg1]

muito lindo

[LORDMGP]

ELE TOMA SÓ ANIMAL PAK

[cascorao]

@LORDMGP sim, sim. kkkkkkkkk. que inocencia!

[marcelomulin]

mt bom caa...

vlw!!!

[aLuX9nAhUaL]

putos drogadictos

esta fuerte

[muscleten]

i believe wearing boots when your already big makes you look more of a hard worker,..for looks i mean,..maybe thats why they use it in the ads,..all my supplements come from animal and trust me when i say they stand for what they say,..no bullshit suppls, strength, hardwork, ..

i always stick to the basics , and evan does the same because thats what builds big muscles in the end

[spade121981]

no weights on the bar in the mirror at 5:51

[muscleten]

the begining when he curled with weights the first time was 135 pounds curling, 11 times..and the second time he did it he curled it 8 times

[koolkid19931]

185lb barbell curls o.0

[cuzzdogg]

oo nice car

[atyla666]

what 's this song

[jag10413]

i want a shirt like his

[spade121981]

Is there a video of him training legs or just upper body?I want to see the leg workout.

[Dalorenzzo]

there is, a dvd. legs,chest, back, delts and arms.

[04EBLUESRT4]

they are actually his fathers shoes that HE used to wear himself back in the day

[XxVietBoixX]

stalker...

[04EBLUESRT4]

stalker?? not a stalker...just a fan.

[muscleten]

o wow,..didnt know that??..thanks for the info..

but also, why is it that evan centopan wears the same shoes in ads and shit ?,...also the house guy..

[04EBLUESRT4]

Evan always wears the same shoes and the same shorts because he says they are most comfortable...ppl ask him that all the time..he has numerous pairs of the same thing..

as for erik fankHOUSEr...he must just do it for the ads because in all his MD videos he is always wearing something different.

[SikGix55]

@04EBLUESRT4 wtf how do u know that? lol

[OneMenWreckingCrew]

@SikGix55 he said it in blog preparing for a show.

[atomicahmed]

@04EBLUESRT4 Lol it's a made up story for advertising purposes there chief...

[philcentopani]

macgrath is awesome..I wish they would make an animal calves with fankhouser though

[Yordancho008]

Great videos! Keep sending...;)

[CaeJr]

You´re welcome!

[potatoeater216]

can you dub these over to italian?

[capnmuscles]

learn english

[Stoychoo]

hey bro thenks for the videos!

[CaeJr]

[Stoychoo]

Bro, You´re welcome!

Enjoy!

;)