Added: 2 years ago
From: Kiknskreem
Views: 1,817
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  • finish the lift with your traps, not your pelvis. start shrugging as the bar passes your knees.

  • @jshealy Its a deadlift, not a shrug. The terminal portion of the lift is accomplished through hip extension. Shrugging accomplishes nothing.

  • lol what is that guy doing in the legpress machine? wow.. either way, nice lifts man.

  • lol that made me laugh

  • Ohh, busting out the chains!! That's gotta make life difficult.

  • Good Job Man!!

    I wish it had the original sound track with the grunts and gym sounds, instead of the music.

    Nevertheless good vid!

    5/5

  • He's a recurring character. I'm pretty sure he's sprinkled in on several vids.

  • I like that guy in the back ground leg-pressing when you're pulling iron for reps. Lovely juxtaposition.

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