finish the lift with your traps, not your pelvis. start shrugging as the bar passes your knees.
jshealy 1 year ago
@jshealy Its a deadlift, not a shrug. The terminal portion of the lift is accomplished through hip extension. Shrugging accomplishes nothing.
Kiknskreem 1 year ago
lol what is that guy doing in the legpress machine? wow.. either way, nice lifts man.
STiTypeUK 2 years ago
lol that made me laugh
thatstheguy07 2 years ago
Ohh, busting out the chains!! That's gotta make life difficult.
Grebbstar 2 years ago
Good Job Man!!
I wish it had the original sound track with the grunts and gym sounds, instead of the music.
Nevertheless good vid!
5/5
gutrp 2 years ago
He's a recurring character. I'm pretty sure he's sprinkled in on several vids.
Kiknskreem 2 years ago
I like that guy in the back ground leg-pressing when you're pulling iron for reps. Lovely juxtaposition.
aircooledTOM 2 years ago
finish the lift with your traps, not your pelvis. start shrugging as the bar passes your knees.
jshealy 1 year ago
@jshealy Its a deadlift, not a shrug. The terminal portion of the lift is accomplished through hip extension. Shrugging accomplishes nothing.
Kiknskreem 1 year ago
lol what is that guy doing in the legpress machine? wow.. either way, nice lifts man.
STiTypeUK 2 years ago
lol that made me laugh
thatstheguy07 2 years ago
Ohh, busting out the chains!! That's gotta make life difficult.
Grebbstar 2 years ago
Good Job Man!!
I wish it had the original sound track with the grunts and gym sounds, instead of the music.
Nevertheless good vid!
5/5
gutrp 2 years ago
He's a recurring character. I'm pretty sure he's sprinkled in on several vids.
Kiknskreem 2 years ago
I like that guy in the back ground leg-pressing when you're pulling iron for reps. Lovely juxtaposition.
aircooledTOM 2 years ago