2011 CrossFit Games - Men's Rope/Clean from the Games Vault

[00Turbocharged00]

were his hands bleeding?? wow

[TheBalisto]

Reminds me of my basic military training

[thomas3718]

What's the name of the winner???

[skylarshabs]

@thomas3718 Rich Froning.. he won the games in 2011

[clarkdef]

Holy shit 100kg clean and jerks at the end!

[speedyq211111]

If you think it's so easy prove it. Load up some bars, get a rope and do this workout. After you've completed it post the video on this page. Until then enjoy mediocrity.

[WalkerAllatson]

everyone who does crossfit is a beast haha!

[jadsoueidi1]

is it the 20 kgs bar ?

[mattzo2000]

Lactic acid would be pumping. Holy shit they are all my new idols

[ShutYourOle]

Typical crossfit fuckwit walks into the gym the other day and loads up a bar with 100kg. Does a set of deadlifts then walks out and does some other faggoty crossfit shit for a few minutes then sits down and has a chat for half an hour. The bar has been left on the floor this whole time. Then he just walks out of the gym. "I don't need to put my weights away, I do crossfit. Other people can do it for me. I'm god.". Fucking wanker.

[Neiliooooo]

@ShutYourOle Yeah being crossfit and all they might as well add dance and ballet and gymnastics in there...crossfit pffft...

[ilikefish551]

@ShutYourOle are u gay?

[louifaz]

awesome athletes!!!

[nikserious72]

@ ShutYourOle It's ok you're projecting your homosexuality because you couldn't even go up a rope once let alone do anything Crossfit entails. I love it when people, mostly ignorant people, say things about events, situations, sports they haven't even tried.

[TheBodyvsmind]

guy below me is a fag

[ShutYourOle]

Crossfit is a faggot sport. Glorified circuit training.

[Neiliooooo]

@ShutYourOle It's not even a sport its working out...

[SuperSTATICman]

@Neiliooooo and your not an idiot just dumb

[Neiliooooo]

@SuperSTATICman No, you're dumb, you should change your name to SuperSTUPIDman. That's how dumb you are.

[ShutYourOle]

@Neiliooooo Yet they have their "special" olympics. Fucking wankers.

[UnluckyShamrock13]

yeah BUUUU-DYYY!!!!! LIGH WEIGH!



[LeadheadEdd]

How do you think a pure olympic lifter would do at a competition like this? Pyrros Dimas in his prime, for instance.

[GibbyT1987]

@LeadheadEdd it would be interesting, ive wondered about stuff like that, of course they would kill with the lifts prolly, but what might take em out a bit is the rope climbing portion, especially if they dont use their legs, what do you think

[JT2FIT]

@LeadheadEdd They would get smoked!! Not knocking coz Pyrros is my idol, hes the fucking man. But I own a CrossFit gym and have an Olympic Standard (148 S, 192 C&J) lifter (Commonwealth medalist Richie Patterson) that dies after 2 minutes of exercise. Zero aerobic output!!

[plank3000]

@JT2FIT you just throw someone under the bus like that? thats fucked up

[JT2FIT]

@plank3000 throw who under what bus?

[jurolann]

Very Nice :3

[nerulat]

muhteşem... kardeşlik

budur...

[ArCxlioN]

the most impressive thing in this video is chris speallers 225 c+ jerk...almost effortless at 140lbs.

[Etrajbe]

@ArCxlioN Yeah... its just amazing how perfect their physique is, explosive strength, endurance, cardio, agility, support muscles, etc etc o.o

[RandomStevie]

@ArCxlioN /watch?v=3nn9yhgIRu0 These men open up at 350 and end at 400, all under 140.

[vonzipperxs]

Dayummm!

[rafforca]

2:17 Big Booty ( lady at right side)

[canelifter111]

@rafforca thanks for that :) lmao

[shankrl1]

Long socks on this wod are to stop the rope burning ya legs. (personal experience)

[DrSabangan]

tall socks are usually compression socks to decrease cramping of the legs or to keep from getting rashed up from the rope

[emm589]

Why some use tall socks, is it personal taste or for some special use???

[trecuck]

this event with Eminem at the begginning...GENIUS!

[cslagle37]

Rehband knee sleeves. hope that helps anybody else looking

[cslagle37]

from 1:14-1:22 is what i'm talking about 

[cslagle37]

hey guys any idea who makes that royal blue knee brace/wrap the one guy is wearing? i've been getting pain twinges in my one knee and i've seen a lot of guys with that same wrap...maybe that could help me out. anybody know?

[confleidekelogs]

this sacrifices form all over the exercises just to get high amount of reps done

[harry092]

@confleidekelogs how so?

[TheThemoment]

@harry092 becuase they want it done as fast as possible so the form isnt the best

[harry092]

@TheThemoment ever think that maybe their technique is more suited to their body type and size to make it more efficient for them? and if you can muscle through certain stages and sacrifice a little bit of form because its a light weight, does it really matter?

[Krisbert1219]

Can someone tell me why that last rope climb for Rich as a no rep>??

[yeeebo]

@Krisbert1219 He says in one of these videos that it was because he jumped down instead of lowering himself all the way to the ground.

[anotherfakeaccount4u]

@Krisbert1219 I would like to know as well.

[thetrooper42]

@anotherfakeaccount4u Wasn't controlled on the way down. There's a spot on the rope with white tape and you have to stay controlled until both hands are past it.

[72fenderbender]

I was there to watch this event, and my only thought was, "Who new Rich Froning could climb a rope?" Hahaha well congrats to him